Image: Planche
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Description: The planche is a strength gymnastics move. It can be performed of the floor, or on the rings or parallel bars. This movement is also used in hand balancing, and bodyweight strength trainees use it to improve their strength.
Title: Planche
Credit: Own work
Author: Jonathanfv
Usage Terms: Creative Commons Attribution 3.0
License: CC BY 3.0
License Link: https://creativecommons.org/licenses/by/3.0
Attribution Required?: Yes
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