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Image: Knee Kick to Groin

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Description: Knee Kick Training as a Basic Self Defense Move will help you develop the most powerful self defense weapon in the human arsenal. This leg kicking technique requires the least amount of energy to get maximum striking impact. The "force" of your knees are always with you! Learn to use your legs as self defense weapon with a Knee Kick.
Title: Knee Kick to Groin
Credit: Own work by uploader:http://www.womens-self-defense-instruction-online.com/knee-kick.html, Bill Valentine, Self Defense Coach, "WITS ( Whatever It Takes) Women's Self Defense Workbook, page 15
Author: Creator:Bill Valentine, Self Defense Coach and Instructor
Usage Terms: Creative Commons Attribution-Share Alike 3.0
License: CC BY-SA 3.0
License Link: http://creativecommons.org/licenses/by-sa/3.0
Attribution Required?: Yes

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