Image: Plank
Size of this preview: 800 × 533 pixels. Other resolutions: 320 × 213 pixels | 2,048 × 1,365 pixels.
Original image (2,048 × 1,365 pixels, file size: 532 KB, MIME type: image/jpeg)
Description: Planks activate and strengthen the inner core muscles as well as rectus abdominis and transverse abdominis. Planks help stabilize your spine and hips. Performing this exercise can help prevent back injury and back pain.
Title: Plank
Credit: Own work
Author: Jaykayfit
Usage Terms: Creative Commons Attribution-Share Alike 3.0
License: CC BY-SA 3.0
License Link: http://creativecommons.org/licenses/by-sa/3.0
Attribution Required?: Yes
Image usage
The following page links to this image:
All content from Kiddle encyclopedia articles (including the article images and facts) can be freely used under Attribution-ShareAlike license, unless stated otherwise.
