Bicep curl facts for kids
A number of similar exercises are called "bicep curls". These are designed to use the muscles on the top of the arm.
Most of the time a person is seated or standing and a weight is held in the hand. The elbow is then bent to make the hand come to the shoulder.
The different kinds of bicep curls mostly change the way the wrist is positioned.
Images for kids
See also
In Spanish: Curl de bíceps para niños
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Bicep curl Facts for Kids. Kiddle Encyclopedia.