List of chickpea dishes Facts for Kids

Farinata is a yummy flatbread made with chickpea flour.

Have you ever tried a chickpea? These small, round beans are super popular all over the world! They are also called garbanzo beans. Chickpeas are used to make tons of different dishes. Sometimes, people grind them into a powder called chickpea flour (or gram flour). This flour is also used in many tasty recipes. This article will show you some amazing foods made with chickpeas or chickpea flour!

Delicious Chickpea Dishes

Guasanas are steamed chickpeas from Mexico.

Hummus is a creamy dip made from chickpeas.

Marqa is a stew often served with flatbread. You can see the chickpeas floating on top!

Mysore pak is a sweet treat from India.

Many different foods use chickpeas or chickpea flour as a main ingredient. Here are some of them:

Abgoosht – This is a hearty stew from Iran. It often includes chickpeas, lamb, and potatoes.
Aquafaba – This is the liquid from cooked chickpeas. It can be used as a plant-based egg white substitute in baking!
Besan barfi – A sweet dessert from India. It is made with chickpea flour, sugar, and ghee (clarified butter).
Besan halwa – Another sweet dish from India. It is a type of halwa made with chickpea flour.
Bhajjis – These are crispy fried snacks from India. They are often made with vegetables dipped in a chickpea flour batter.
Bikaneri Bhujia – A crunchy snack from India. It is made from moth bean and chickpea flour.
Bonda – A savory fried snack from South India. It can be made with various fillings, often coated in chickpea flour batter.
Boondi – Small, fried chickpea flour balls. They can be sweet or savory.
Bread pakora – A popular Indian snack. Bread slices are dipped in a chickpea flour batter and then fried.
Burmese tofu – Unlike regular tofu, this one is made from chickpea flour. It is popular in Myanmar.
Caldo tlalpeño – A delicious chicken and vegetable soup from Mexico. It often has chickpeas in it.
Chakhchoukha – A traditional Algerian dish. It features flatbread pieces served with a stew that includes chickpeas.
Chakli – A crunchy, spiral-shaped snack from India. It is made from rice flour and chickpea flour.
Chana dal – This refers to split chickpeas without their skin. It is used in many Indian dishes.
Chana masala – A popular vegetarian dish from India. It is a spicy curry made with chickpeas.
Chickpea bread – Bread made using chickpea flour. It can be gluten-free.
Chickpea noghl – A type of candy from Iran. It is a sugar-coated chickpea.
Ciceri e Tria – A pasta dish from Italy. It mixes pasta with chickpeas.
Cocido madrileño – A traditional stew from Madrid, Spain. It is packed with chickpeas, vegetables, and different meats.
Cocido lebaniego – Another Spanish stew, this one from Cantabria. It also features chickpeas as a main ingredient.
Dhokla – A savory, spongy cake from India. It is steamed and made from fermented chickpea flour batter.
Falafel – Deep-fried balls or patties. They are made from ground chickpeas or fava beans. Falafel is very popular in the Middle East.
Farinata – A thin, unleavened pancake or flatbread. It is made from chickpea flour and is popular in Italy.
Ganthiya – A crispy, fried snack from India. It is made from chickpea flour.
Guasanas – A simple dish from Mexico. It is made by steaming chickpeas with water and salt. The chickpeas are shelled before eating.
Hummus – A creamy dip or spread. It is made from cooked, mashed chickpeas blended with tahini (sesame paste), lemon juice, and garlic. It is very popular in the Middle East.
Kadhi – A yogurt-based curry from India. It often has fritters made from chickpea flour.
Karantika – An Algerian chickpea flan. It is a savory baked dish made with chickpea flour.
Keledoş – A traditional soup from Turkey. It often includes chickpeas, yogurt, and wheat.
Khaman – Similar to Dhokla, this is a soft, fluffy steamed snack from India. It is also made from chickpea flour.
Laddu – A sweet, spherical dessert from India. Many types of laddu are made with chickpea flour.
Lagane e cicciari – An Italian pasta dish. It combines a type of pasta called lagane with chickpeas.
Leblebi – Roasted chickpeas. They are a popular snack in the Middle East and Turkey.
Meia-desfeita – A Portuguese dish. It is made with codfish and chickpeas.
Minestra di ceci – An Italian chickpea soup. It is a simple and comforting dish.
Msabbaha – Similar to hummus, but with whole chickpeas. It is a warm chickpea dish from the Middle East.
Mysore pak – A rich, sweet dessert from India. It is made with ghee, sugar, and chickpea flour.
Pakoras – These are Indian fritters. Vegetables or meat are dipped in a spiced chickpea flour batter and then fried.
Panelle – Fried Italian chickpea fritters. They are a common street food in Sicily.
Panisse – A thicker version of Farinata. It is a fried chickpea flour cake popular in Southern France.
Papadums – Thin, crispy flatbreads from India. They are often made from chickpea flour or lentil flour.
Patra – A savory snack from India. It is made from taro leaves rolled with a spiced chickpea flour paste and then steamed or fried.
Pitaroudia – Chickpea fritters or dumplings in Greek cuisine.
Puchero – A Spanish and Latin American stew. It often includes chickpeas, meat, and vegetables.
Revithada – A Greek dish of baked chickpeas. It is a simple and traditional meal.
Revithia – A chickpea soup from Greece. It is a comforting and nutritious dish.
Sev – A crunchy, noodle-like snack from India. It is made from chickpea flour.
Shiro – A stew from Ethiopia and Eritrea. It is made from ground chickpeas or broad beans.
Socca – Another name for Farinata. It is a thin chickpea flour pancake popular in France.
Sohan papdi – A flaky, sweet dessert from India. It is made from chickpea flour.
Topik – A traditional Armenian appetizer. It is a chickpea-based paste with various fillings.
Zunka/Pithla – A traditional dish from Maharashtra, India. It is a thick curry or dry dish made from chickpea flour.

List of chickpea dishes facts for kids

Delicious Chickpea Dishes

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