Trypophobia facts for kids

Trypophobia is a strong feeling of discomfort or fear when someone sees a pattern of small holes or bumps. These patterns are often close together.

Some people might feel that these patterns look "gross" or "disgusting." Others might feel sick to their stomach, itchy, or even have a feeling of panic. They might start to sweat or feel their heart beating very fast. Scientists think that the brain might connect these patterns of holes with things that could be dangerous, like certain animals or diseases.

What is Trypophobia?

Trypophobia is not officially recognized as a phobia by major medical groups. However, many people report having strong reactions to certain images. These images often show clusters of holes or bumps.

Common Triggers

Many different things can trigger trypophobia. These include natural objects and man-made items.

• Natural objects:
  • Lotus seed pods
  • Honeycomb
  • Sponges
  • Certain types of coral
  • Some fruits and vegetables with small seeds or holes
• Man-made objects:
  • Bubbles
  • Holes in concrete
  • Porous materials

What are the Symptoms?

When someone with trypophobia sees a triggering image, they can have several reactions. These reactions can be both physical and emotional.

• Physical reactions:
  • Feeling nauseous or sick
  • Itching or a crawling sensation on the skin
  • Sweating
  • Feeling dizzy
  • A fast heartbeat
  • Shortness of breath
• Emotional reactions:
  • Feeling disgusted or repulsed
  • Anxiety or panic
  • Feeling uncomfortable or uneasy
  • A strong urge to look away from the image

Why Do People Have This Reaction?

Scientists are still studying why some people react strongly to these patterns. One idea is that our brains might link these patterns to danger.

• Danger signals: Some patterns of holes or bumps can look like skin diseases, parasites, or dangerous animals. For example, some snakes or spiders have similar patterns on their skin.
• Evolutionary link: It's possible that this reaction is a leftover from when humans needed to quickly spot dangers in nature. Our brains might be wired to avoid things that look like they could be harmful.

Images for kids

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  The holes in lotus seedheads can make some people feel uncomfortable.

See also

In Spanish: Tripofobia para niños