Agoraphobia facts for kids
.jpg)
Agoraphobia is a type of anxiety disorder. People with agoraphobia feel very anxious or scared in certain places. These places often include open spaces, crowded areas, or new environments. They might worry about having a panic attack or feeling overwhelmed.
They may be scared of losing control or feeling embarrassed. They also worry about not being able to escape or find help if they need it. The word agoraphobia comes from Greek and means "fear of the marketplace." Often, people with agoraphobia feel safest when they are at home. In severe cases, some people might find it very difficult to leave their homes for a long time.
Doctors can help treat agoraphobia with medication or a type of talk therapy called cognitive behavioral therapy (CBT). While treatment can help many, some people may still struggle.
What Are the Symptoms of Agoraphobia?
People who have agoraphobia might show these signs:
- Feeling very anxious in places that seem unsafe.
- Shortness of breath.
- Sweating a lot.
- Feeling dizzy or lightheaded.
- A fast heartbeat.
- Feeling sick to your stomach (nausea).
- Intense feelings of fear or panic.
- Feeling anxious if they know they will have to leave their safe place, like their home.
- Low self-esteem.
- Loss of self-confidence.
- Not wanting to visit new places.
- Feeling sad or down (depression).
See also
In Spanish: Agorafobia para niños
