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Shoulder facts for kids

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Shoulder
Shoulder joint.svg
Diagram of the human shoulder joint
Gray327.png
Capsule of shoulder-joint (distended). Anterior aspect.
Latin articulatio humeri
Gray's subject #81 313

Your shoulder is an amazing part of your body! It's made up of three main bones: the clavicle (which you might know as your collarbone), the scapula (also called the shoulder blade), and the humerus (your upper arm bone). But it's not just bones! Your shoulder also has muscles, ligaments (which connect bones), and tendons (which connect muscles to bones).

The places where these bones meet are called joints. The main shoulder joint is where your humerus connects to your scapula. The top of your humerus fits into a special cup-shaped part of the scapula called the glenoid fossa. When we talk about the "shoulder" as a whole, we mean all the parts that work together in that area.

What is Cartilage?

Inside your shoulder joint, there are two kinds of special material called cartilage. Cartilage is a smooth, rubbery tissue that helps your bones move easily.

Articular Cartilage

The first type is white cartilage, found on the ends of your bones. This is called articular cartilage. It helps the bones glide and slide against each other without friction. Think of it like a super-smooth surface that lets your arm move freely. If this cartilage starts to wear out, a condition called arthritis can happen. This can make the joint feel painful and stiff.

The Labrum

The second type of cartilage in your shoulder is called the labrum. It's different from the articular cartilage. The labrum is tougher and more like a strong ring. It's found only around the edge of the socket where your arm bone fits. The labrum helps to make the socket deeper and more stable, keeping your arm bone securely in place.

Why is the Shoulder So Special?

Your shoulder needs to be super flexible so you can move your arms and hands in many ways. Imagine throwing a ball, reaching for something high up, or even just scratching your back! At the same time, your shoulder also needs to be strong and stable. It has to handle actions like lifting heavy things, pushing, and pulling.

Finding the right balance between being able to move a lot (mobility) and being strong (stability) is tricky for the shoulder. This is why shoulders can sometimes have more problems than other joints, like your hip. Your hip is very stable, but it doesn't have the same huge range of motion as your shoulder.

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See also

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