Strike (attack) facts for kids
A strike is a quick, forceful hit with a part of your body, like a hand or foot, or with an object. It's usually meant to hit something or someone with power. Strikes are used in many different ways, from sports and martial arts to self-defense.

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What is a Strike?
A strike is a type of physical action where force is applied suddenly. It can be a punch, a kick, or even a hit with an object. The main idea is to deliver a quick, strong impact. Strikes are a basic part of many physical activities.
People use strikes for different reasons. In sports, strikes are part of the game. In martial arts, they are learned for self-improvement and defense. Sometimes, strikes are used to break things, like in board breaking demonstrations.
Strikes in Sports and Martial Arts
Many sports and martial arts use strikes. These activities have strict rules to keep everyone safe. For example, in boxing, athletes use their fists to strike. In taekwondo, kicks are very common. These are controlled environments.
Martial arts like karate, judo, and kung fu teach different kinds of strikes. Students learn how to use their hands, feet, elbows, and knees. They also learn how to block and avoid strikes. The focus is on discipline and technique.
Common Types of Strikes
There are many ways to strike. Here are a few common ones:
- Punches: These are strikes made with a closed fist. Different punches include the jab, cross, hook, and uppercut.
- Kicks: These are strikes made with the foot or leg. Examples are front kicks, roundhouse kicks, and side kicks.
- Open-Hand Strikes: These use an open hand. Examples are the palm strike or the knife hand strike.
- Elbow and Knee Strikes: These are powerful strikes used in close combat. They are common in martial arts like Muay Thai.
Safety and Training
When learning about strikes, safety is very important. In sports and martial arts, people wear protective gear. This includes gloves, helmets, and pads. Training often involves hitting pads or bags, not other people directly.
Proper training teaches you how to strike correctly. Good technique helps prevent injuries. It also makes strikes more effective. Learning martial arts can teach you self-control and respect. It's about building skill and confidence.
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See also
In Spanish: Golpe para niños