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Vernon Norwood
Vernon Norwood Portland 2016.jpg
Norwood in 2016
Personal information
Born (1992-04-10) April 10, 1992 (age 33)
New Orleans, Louisiana, U.S.
Height 1.88 m
Weight 73 kg
Sport
Country  United States
Sport Track and field
Event(s) 400 metres
College team LSU Tigers track and field
Club New Balance
Turned pro 2015
Achievements and titles
Personal best(s) 400 meters: 44.10
200 meters: 20.30
4 × 400 meters: 2:54.43
300 meters: 32.70
Medal record
Men's athletics
Representing the  United States
Olympic Games
Gold 2020 Tokyo 4 × 400 m relay
Gold 2024 Paris 4 × 400 m relay
Silver 2024 Paris 4 × 400 m mixed
Bronze 2020 Tokyo 4 × 400 m mixed
World Championships
Gold 2015 Beijing 4 × 400 m relay
Gold 2019 Doha 4 × 400 m relay
Gold 2022 Eugene 4 × 400 m relay
Gold 2023 Budapest 4 × 400 m relay
Bronze 2022 Eugene 4 × 400 m mixed
World Indoor Championships
Gold 2016 Portland 4 × 400 m relay
Silver 2018 Birmingham 4 × 400 m relay
World Relays
Gold 2019 Yokohama 4 × 200 m relay
Updated on August 11, 2024.

Vernon Larnard Norwood (born April 10, 1992) is an American track and field athlete. He is best known for running in the 400 metres race.

Vernon Norwood's Early Life

Vernon Norwood grew up in New Orleans, Louisiana. He started running track when he was in his junior year at Morgan City High School.

College Running Career

Vernon was a very successful college runner. For South Plains College, he won many national championships. Later, for the LSU Tigers, he became a four-time national champion.

Vernon Norwood's Professional Career

Vernon Norwood became a professional athlete in 2015. He has achieved many great things in his career.

Starting Strong in 2015

In 2015, Vernon placed third at the US Outdoor Championships. This earned him a spot on the United States team for the World Championships. He competed in the 400 meters. He also won a gold medal as part of the 4 × 400 meter relay team.

Indoor Success in 2016

During the 2016 indoor season, Vernon won the 400m at the US Indoor Championships. This meant he joined the USA team again. At the World Indoor Championships, he won another gold medal in the 4 × 400 meter relay.

More Medals in 2018 and 2019

Vernon continued to shine in relay races. In 2018, he won a silver medal with the 4 × 400 relay team at the World Indoor Championships. In 2019, he set a new personal best time of 44.40 seconds in the 400m. He also won a gold medal in the 4 × 400 meter relay at the World Championships.

Olympic Dreams Come True in 2020 (Held in 2021)

In 2021, Vernon set a new personal best in the 200m race. He qualified for the 4x400 relay teams at the Tokyo Olympics. At these Olympics, he won a bronze medal in the Mixed 4 × 400 meter relay. He then won a gold medal with the Men's 4 × 400 meter relay team.

World Championships in 2022 and 2023

Vernon continued to perform well at the World Championships. In 2022, he set another personal best in the 400m. He won a bronze medal in the Mixed 4 × 400 meter relay. He also won a gold medal in the Men's 4 × 400 relay team.

In 2023, Vernon finished second at the US Outdoor Championships. He then competed at the 2023 World Athletics Championships. There, he set a new personal best in the 400m semi-final. He also won a gold medal as part of the Men's 4 × 400 meter relay team.

Paris Olympics in 2024

At the 2024 US Olympic Trials, Vernon finished fourth in the 400m. He then set a new personal best of 44.10 seconds in the 400m at the London Athletics Meet. At the 2024 Paris Olympics, he won a silver medal in the Mixed 4 × 400 meter relay. His team even broke the world record in the heats! He also won a gold medal with the Men's 4 × 400 relay team.

See also

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