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Vernon Norwood
Vernon Norwood Portland 2016.jpg
Norwood in 2016
Personal information
Born (1992-04-10) April 10, 1992 (age 32)
New Orleans, Louisiana, U.S.
Height 1.88 m
Weight 73 kg
Sport
Country United States
Sport Track and field
Event(s) 400 metres
College team LSU Tigers track and field
Club New Balance
Turned pro 2015
Achievements and titles
Personal best(s) 400 meters: 44.10
200 meters: 20.30
4x400 meters: 2:54.43
300 meters: 32.70
Medal record
Men's athletics
Representing the  United States
Olympic Games
Gold 2020 Tokyo 4×400 m relay
Gold 2024 Paris 4×400 m relay
Silver 2024 Paris 4×400 m mixed
Bronze 2020 Tokyo 4×400 m mixed
World Championships
Gold 2015 Beijing 4×400 m relay
Gold 2019 Doha 4×400 m relay
Gold 2022 Eugene 4×400 m relay
Gold 2023 Budapest 4×400 m relay
Bronze 2022 Eugene 4×400 m mixed
World Indoor Championships
Gold 2016 Portland 4×400 m relay
Silver 2018 Birmingham 4×400 m relay
World Relays
Gold 2019 Yokohama 4×200 m relay
Updated on August 11, 2024.

Vernon Larnard Norwood (born April 10, 1992) is an American track and field athlete who specializes in the 400 meters.

Biography

Raised in New Orleans, Louisiana, he is the son of Curtis Norwood and Charliette Ray. Norwood started running track in his junior year at Morgan City High School.

College

For South Plains College, Norwood was a multiple time NJCAA national champion.

For the LSU Tigers, he was a four time NCAA national champion.

Professional

In 2015, Norwood finished 3rd at the US Outdoor Championships, to secure a spot in the United States team at the World Championships in the 400 meters. He made it to the semi-final and did not advance to the final in the 400m, and won a gold medal as part of the 4x400m relay squad.

During the 2016 indoor season, Norwood made his second USA team by winning the 400m at the US Indoor Championships. At the World Indoor Championships, he was disqualified for stepping on the inside of his lane during the first round of the 400 meters, and won gold in the 4x400m relay.

Norwood won a silver medal as part of the 4x4 relay team at the 2018 World Indoor Championships.

In 2019, Norwood finished 4th at the US Outdoor Championships in a new personal best of 44.40. He competed at the 2019 World Championships, where he went out in the semi-finals of the 400 metres and won gold in the 4x400m relay.

In 2021, Norwood ran a new 200m personal best of 20.30s in Baton Rouge. He finished 5th at the US Olympic trials and qualified for the 4x400 relay teams at the Tokyo Olympics. Norwood won a bronze medal as part of the Mixed 4x400m relay team and a gold medal as part of the Men's 4x400m relay team.

Norwood finished 4th in the 400m at the 2022 US Outdoor Championships in a new personal best of 44.35s. He competed at the 2022 World Championships Where he won bronze as part of the Mixed 4x400m relay team and gold as part of the Men's 4x400 relay team.

In 2023, Norwood finished 2nd at the US Outdoor Championships, qualifying for the 2023 World Athletics Championships, where he finished 4th in the 400m, having ran a new personal best of 44.26s in the semi-final, he won a gold medal as part of the Men's 4x400m relay team.

At the 2024 US Olympic Trials, Norwood finished 4th in the 400m with a time of 44.47s. He ran a personal best of 44.10s over 400m at the London Athletics Meet. Norwood competed at the 2024 Paris Olympics, he won a silver medal as part of the Mixed 4x400m relay team, having broken the world record in the heats and a gold medal as part of the Men's 4x400 relay team.

USA National Track and field Championships

Year Competition Venue Position Event Notes
2023 USA Outdoor Track and Field Championships Eugene, Oregon 2nd 400 metres 44.39
2016 USA Indoor Track and Field Championships Portland, Oregon 1st 400 metres 45.80
2015 USA Outdoor Track and Field Championships Eugene, Oregon 3rd 400 metres 44.80

International competitions

Year Competition Venue Position Event Notes
2014 NACAC U23 Championships Kamloops, Canada 1st 4 x 400 m relay 3:04.34
3rd 400 m 45.56
2015 World Championships Beijing, China 1st (h) 4 x 400 m relay 2:58.13
2016 Indoor World Championships Portland, USA 1st 4 x 400 m relay 3:02.45
DQ 400 m -
2018 Indoor World Championships Birmingham, England 2nd 4 x 400 m relay 3:01.97
2019 World Relays Yokohama, Japan 1st 4 x 200 m relay 1:20.12
World Championships Doha, Qatar 4th (sf) 400 m 45.02
1st (h) 4 x 400 m relay 2:59.89
2021 Olympic Games Tokyo, Japan 3rd Mixed 4 x 400 m relay 3:10.22
1st (h) 4 x 400 m relay 2:57.77
2022 World Championships Eugene, USA 3rd Mixed 4 x 400 m relay 3:10.16
1st (h) 4 x 400 m relay 2:58.96
2023 World Championships Budapest, Hungary 4th 400 m 44.39
1st 4 x 400 m relay 2:57.31
2024 Olympic Games Paris, France 2nd Mixed 4 x 400 m relay 3:07.74
1st 4 x 400 m relay 2:54.43 OR

See also

Kids robot.svg In Spanish: Vernon Norwood para niños

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