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ABC Funfit facts for kids

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ABC Funfit
Genre Children's program
Written by Donna Bond
Directed by Bill Fertik
Starring Mary Lou Retton
Composer(s) Michael Zager
Country of origin United States
Original language(s) English
Production
Producer(s) Eleanor Sanger Riger
Running time 5 minutes
Release
Original network ABC
Picture format Color
Original release September 7 (1985-09-07) – December 7, 1985 (1985-12-07)

ABC Funfit was a series of short TV shows in the United States. These five-minute segments aired in 1985 on ABC. You could watch them twice a day during ABC's Saturday morning cartoon programs.

The main goal of ABC Funfit was to help kids learn about physical fitness. It showed them fun exercises and shared important health information. The show was hosted by Mary Lou Retton, a famous Olympic gymnast. She was joined by a group of young helpers called the "Funfit Kids."

Get Fit with ABC Funfit

ABC Funfit was designed to make staying active easy and fun. Each short episode focused on different ways to move your body. It encouraged young viewers to get up and exercise along with the show.

Who Was Mary Lou Retton?

Mary Lou Retton is an American gymnast who became famous at the 1984 Summer Olympics. She won a gold medal in the all-around competition. This made her the first American woman to win an Olympic gold medal in gymnastics. Her energetic personality made her a great choice to host a show about fitness for kids.

The Funfit Kids

Mary Lou Retton wasn't alone in leading the exercises. She had a team of young people called the "Funfit Kids." These kids included Ericka Pazcoquin, Bradley Kane, Melissa Kern, and Efrain Bracero. They helped demonstrate the moves and made the show even more relatable for young viewers.

Why is Physical Fitness Important?

Physical fitness means having a healthy body that can do daily activities well. For kids your age, staying active is super important. It helps your bones and muscles grow strong. Regular exercise can also boost your mood and help you focus better in school. Shows like ABC Funfit aimed to teach these benefits in a fun way.

Behind the Scenes

Creating a TV show involves many talented people. The exercises and dances in ABC Funfit were put together by Lynne Taylor-Corbett, a choreographer. A choreographer creates dance routines and movements. The music for the show was composed by Michael Zager. An album called ABC Funfit featuring Mary Lou Retton was also released in 1985.

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