Avocado and milk in ice facts for kids

Quick facts for kids
Avocado lamaw

Alternative names	nilamaw nga avocado, avocado milkshake, avocado con leche, milk avocado, avocado milk, avocado and milk in ice, avocado with milk and ice, avocado with milk and sugar, avocado puree, avocado shake, avocado smoothie
Course	Dessert
Place of origin	Philippines
Serving temperature	Chilled, room temperature
Main ingredients	Avocado, milk, sugar, ice

Avocado and milk in ice or avocado lamaw is a traditional Filipino dessert or beverage. It is made from avocado mixed with milk and sugar. People often use condensed milk, evaporated milk, or powdered milk. This delicious treat is usually eaten cold. People often add ice, like shaved ice, crushed ice, or ice cubes. Sometimes, it's partly frozen before serving.

You can also make it without milk, just mixing avocados directly with sugar. If the avocados are mashed or puréed, it's usually called avocado milkshake or avocado smoothie.

What is Avocado Lamaw?

Avocado lamaw is a popular and refreshing dessert from the Philippines. It combines the creamy taste of avocado with the sweetness of milk and sugar. This makes it a perfect treat, especially on a warm day. The key ingredients are fresh avocados, milk, and a sweetener.

Ingredients You Might Find

• Avocado: The main star, giving the dessert its creamy texture.
• Milk: This can be regular milk, or sweeter options like condensed milk or evaporated milk. Powdered milk can also be used.
• Sugar: Added for sweetness, balancing the avocado's flavor.
• Ice: Often added as shaved ice, crushed ice, or ice cubes to make it super cold.

How to Enjoy Avocado Lamaw

There are several ways to prepare and enjoy avocado lamaw. It's very flexible!

Different Ways to Prepare It

• Simple Mix: Just combine sliced or diced avocado with milk and sugar. Then add ice.
• Without Milk: Some people prefer to mix avocados directly with sugar and ice, without any milk.
• Mashed or Puréed: For a smoother texture, the avocados can be mashed or blended. When blended, it becomes a thicker drink, often called an avocado milkshake or avocado smoothie. This version is very creamy and easy to drink.

Where Did Avocado Lamaw Come From?

Avocado lamaw is a traditional way of eating avocados in the Philippines. Avocados themselves were brought to the Philippines a long time ago.

A Bit of History

• From Mexico: Avocados were introduced to the Philippines from Mexico. This happened before the 1700s. It was during the time when Spain ruled the Philippines, known as the Spanish colonial period of the Philippines.
• Traditional Dessert: Eating avocados with milk and sugar became a popular local tradition.
• Similar Desserts: Avocado lamaw is a type of lamaw. Other lamaw desserts are made with young coconut, milk, and sugar.

Avocado Lamaw Today

This delicious Filipino dessert has become popular in other countries too.

Spreading Popularity

• Neighboring Countries: Avocado lamaw has become well-liked in nearby countries like Indonesia and Vietnam.
• Social Media Trend: In 2022, avocado lamaw even became a food trend on TikTok. This helped many more people around the world discover this tasty treat!