Healthy lifestyle facts for kids

Kids Encyclopedia Facts
Walking for Health in Epsom-5Aug2009 (3)
Walking for Health.

A healthy lifestyle is one which helps to keep and improve people's health and well-being. Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion. It helps to benefit your critical health numbers, including weight, blood sugar, blood pressure, and blood cholesterol. Healthy living is a lifelong effect. The ways to being healthy include healthy eating, physical activities, weight management, and stress management.

Components of a healthy lifestyle

Sleepy Time (7631688770)
Sleep is a fundamental human need

Healthy lifestyle is, mostly, associated with:

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Healthy lifestyle Facts for Kids. Kiddle Encyclopedia.