Aguapanela facts for kids
![]() A cup of Aguapanela with pandebono
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Country of origin | Americas |
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Color | Brown or chestnut |
Ingredients | Panela |
Aguapanela, also known as agua de panela, is a popular drink. You can find it in many parts of South America. Its name means "panela water." This drink is made from panela, which is a block of hardened sugar cane juice. Think of it like a natural, unrefined sugar.
Aguapanela is enjoyed in many South American countries. It is most popular in Colombia. In Colombia, people often drink it with a squeeze of lemon. It's a bit like how some people drink tea.
How to Make Aguapanela
Aguapanela is simple to make. You add pieces of panela to water. Then, you stir until the panela completely dissolves.
You can drink aguapanela hot or cold. Many people like to add lemon or lime juice to it. If you drink it hot, some people even add milk or a piece of cheese instead of fruit juice.
In Costa Rica, a similar drink is called agua dulce. It is made by mixing panela with hot water or milk. It's a common drink for breakfast there.
What Aguapanela is Used For
Some people believe aguapanela has many health benefits. They might say it has more vitamin C than orange juice. Or that it has as many rehydrating minerals as sports drinks. People also often think it helps when you have a cold.
However, aguapanela is mostly just sugar water. It's similar to many soft drinks.
Today, aguapanela is not just a simple drink. You can find it in fancy cafes in Colombia. It is often served there like a special tea.
See also
In Spanish: Aguapanela para niños