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Alana Cook
NC Courage vs Seattle Reign (Apr 2024) 037 (cropped).jpg
Cook with the Seattle Reign in 2024
Personal information
Full name Alana Simone Cook
Date of birth (1997-04-11) April 11, 1997 (age 28)
Place of birth Worcester, Massachusetts, United States
Height 5 ft 9 in
Playing position Center back
Club information
Current club Kansas City Current
Number 15
Youth career
The Pennington School
Match Fit Academy Colchesters
Senior career*
Years Team Apps (Gls)
2019–2021 Paris Saint-Germain 21 (0)
2020 → OL Reign (loan) 0 (0)
2021–2024 Seattle Reign 65 (0)
2024– Kansas City Current 0 (0)
National team
2013 United States U17
2014–2016 United States U20
2017–2019 United States U23 3 (0)
2019– United States 29 (1)
Honours
Women's football
Representing  United States
CONCACAF W Championship
Winner 2022 Mexico
  • Senior club appearances and goals counted for the domestic league only and correct as of June 28, 2024.

† Appearances (Goals).

‡ National team caps and goals correct as of October 29, 2023

Alana Simone Cook (born April 11, 1997) is an American professional soccer player. She plays as a center back (a defender) for the Kansas City Current in the National Women's Soccer League (NWSL). Alana also plays for the U.S. National Team.

Before joining the NWSL, Alana played for the Stanford University team. She also played for a French club called Paris Saint-Germain. She then joined Seattle Reign FC in 2021. Alana first played for the U.S. National Team in 2019. She was part of the team for the 2023 FIFA Women's World Cup.

Early Life and College Career

Alana Cook was born in Worcester, Massachusetts. She grew up there and in Far Hills, New Jersey, with her parents, Florence and Bryan Cook, and her sister, Brianna.

High School Soccer Star

Alana went to The Pennington School, a boarding school in Pennington, New Jersey. She helped her high school soccer team win regional and state championships. In 2013, she was named the New Jersey Prep Player of the Year. In 2015, she earned the NSCAA High School Scholar Player of the Year award.

Alana also played club soccer for Match Fit Academy Colchesters. With this team, she won the 2013 U.S. Youth Soccer National League title. She started playing for U.S. youth national teams when she was a teenager.

Playing for Stanford University

From 2015 to 2018, Alana attended Stanford University. She studied a subject called symbolic systems. During her time there, she was a key player for the Stanford Cardinal women's soccer team. She started in games for all four years.

In her last two seasons, Alana was the team captain. In 2018, she was named the Pac-12 Conference Defender of the Year. She was also a semifinalist for the MAC Hermann Trophy. This award goes to the best college soccer players in the U.S.

Professional Club Career

Starting in France: Paris Saint-Germain

In January 2019, Alana decided not to join the NWSL right away. Instead, she chose to play soccer in Europe. She signed a three-year contract with Paris Saint-Germain, a top team in France's Division 1 Féminine league.

Short Loan to OL Reign

On June 16, 2020, Alana joined OL Reign for a short time. This was a loan for the 2020 NWSL Challenge Cup.

Joining OL / Seattle Reign

On June 7, 2021, OL Reign signed Alana permanently from PSG. She signed a three-year contract with an option for an extra year.

During the 2021 season, Alana was a starting defender in all 20 regular season matches. The Reign finished second in the league that year. They made it to the NWSL Playoffs but were stopped by the Washington Spirit. Alana was recognized for her great play and was named to the league's NWSL Best XI.

In 2022, Alana helped OL Reign finish first in the regular season. They won the NWSL Shield for this achievement. Alana was nominated for the NWSL Defender of the Year award in both 2021 and 2022.

Moving to Kansas City Current

On July 22, 2024, Seattle Reign announced that Alana had been traded. She moved to the Kansas City Current. This trade involved money and transfer funds between the teams.

International Career

Alana Cook has played for several United States national soccer teams. She has been part of the under-17, under-20, under-23, and the senior national teams.

She was the captain of the under-17 team. She then moved up to the under-20 team in 2014. In 2017, she joined the under-23 team, and in 2019, she captained that squad too. Alana can also play for England because her father is British. She was even called to train with England in 2019.

Alana got her first call-up to the U.S. National Team on October 31, 2019. In June 2023, she was chosen to be part of the U.S. team for the 2023 FIFA Women's World Cup. This big tournament was held in Australia and New Zealand.

Honors and Awards

Alana Cook has won many awards and championships throughout her career:

Stanford Cardinal
  • NCAA Women's College Cup: 2017
Paris Saint-Germain
  • Division 1 Féminine: 2020–21
OL Reign
  • NWSL Shield: 2022
  • The Women's Cup: 2022
Kansas City Current
  • NWSL x Liga MX Femenil Summer Cup: 2024
United States U23
  • Nordic Tournament: 2019
United States National Team
  • CONCACAF Women's Championship: 2022
  • SheBelieves Cup: 2022, 2023
Individual Awards
  • Pac-12 Conference Defender of the Year: 2018
  • MAC Hermann Trophy Semifinalist: 2018
  • NWSL Best XI: 2021, 2022

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See Also

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