Chhundo facts for kids
Chhundo
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| Alternative names | Chundo |
|---|---|
| Course | Side dish |
| Place of origin | India |
| Region or state | Gujarat |
| Serving temperature | At room temperature |
| Main ingredients | Mango and sugar syrup |
| Variations | Served spiced with red chilies |
Chhundo (in Gujarati: છૂંદો, in Hindi: छुन्दो) is a special kind of Indian pickle. It is also a popular side dish. It is usually made from grated green mangoes. People in India eat it with their main meals. It goes well with flatbreads like Roti and vegetable dishes called Sabzi. Chhundo can also be made from other fruits and vegetables. It is a very popular dish from the Gujarat region of India.
Mangoes are only available in summer in India, usually from April to July. So, people make Chhundo and other mango pickles during this time. They preserve them in large glass jars. This way, Chhundo can be enjoyed all year long.
Contents
What Does Chhundo Mean?
The word "Chhundo" comes from the Gujarati language. It literally means "crushed."
We don't know exactly where Chhundo first came from. But it is a very common food in daily Gujarati meals. It is often eaten with another mango relish called Murabbo.
Where Did Chhundo Come From?
Many people believe that Chhundo started in a part of Gujarat called Kathiawar.
How Chhundo is Made and Its Types
The most common Chhundo is made with grated mangoes. But there are other types too. For example, you can find Chhundo made from pineapple.
Chhundo's Nutrition Facts
A small serving of Chhundo, about 20 grams (less than an ounce), has 61 calories. It has no fat or cholesterol. It contains about 124 milligrams of Sodium and 15 grams of carbohydrates.
Since Chhundo is made and kept in sugar syrup, its main energy comes from sugar. It also gives you some Vitamin C and Vitamin A.
See also
