E number facts for kids

An E number is a special code used for things added to food. These are called food additives. You often see E numbers on food labels, especially in countries that are part of the European Union. These numbers help people know what ingredients are in their food.

The system for E numbers comes from a bigger list called the International Numbering System (INS). This list is put together by a group called the Codex Alimentarius committee, which sets international food standards. Only some of the additives from the INS list are allowed in the European Union. The 'E' in E number stands for Europe.

Sometimes, in places like the UK and Ireland, people use the term "E-number" to mean artificial food additives. Because of this, some food products might say they are "free of E-numbers." However, even some natural ingredients, like baking soda (bicarbonate of soda), actually have an E number code.

E numbers are also found on food labels in other parts of the world. This includes countries in the Gulf Cooperation Council, Australia, New Zealand, and Israel. They are also starting to appear more often on food packaging in North America, especially in Canada. In Australia and New Zealand, the "E" prefix is usually left out, and the term "E-Number" is not commonly used.

What Do E Numbers Mean?

Most E numbers have three digits. Each range of numbers tells you what kind of additive it is.

• E numbers between E100 and E199 are usually colors. These are used to make food look more appealing.
• E numbers between E200 and E299 are preservatives. These help food last longer and stop it from spoiling.
• E numbers between E300 and E399 are antioxidants and acidity regulators. Antioxidants help prevent food from going bad, and acidity regulators control how sour or sweet a food tastes.
• E numbers between E400 and E499 are thickeners, stabilizers, and emulsifiers. Thickeners make food thicker, stabilizers keep ingredients mixed, and emulsifiers help oil and water mix together.
• E numbers between E500 and E599 are pH regulators. These control the acidity or alkalinity of food.
• E numbers between E600 and E699 are flavor enhancers. These make the taste of food stronger or better.
• E numbers between E700 and E799 are antibiotics. These are used to prevent the growth of bacteria.
• E numbers between E900 and E999 are glazing agents, gases, and sweeteners. Glazing agents make food shiny, gases can be used in packaging, and sweeteners make food taste sweet.

Images for kids

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  A solution of E101 riboflavin (also known as vitamin B2)

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  Crystals of E621 monosodium glutamate (MSG), a flavour enhancer

See also

In Spanish: Número E para niños