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Milford Track
Trampers on part of Milford Track
Length 53.5 km (33.2 mi)
Location Fiordland National Park, Southland, New Zealand
Designation New Zealand Great Walk
Trailheads Glade Wharf in Lake Te Anau, Sandfly Point in Milford Sound
Use Hiking
Highest point Mackinnon Pass, 1,140 m (3,740 ft)
Lowest point Sandfly Point, 0 m (0 ft)
Difficulty Medium
Season Summer to Autumn
Months Late October to late April
Sights See below
Hazards Hypothermia, sunburn, high winds, flooding, sandflies, avalanches
Swampy But Pretty Bog In Fiordland NZ
Some sections carry over wetlands.
Milford Track Mackinnon Pass Shelter
The shelter hut on Mackinnon Pass.
Milford Sheerdown Peak
Sheerdown Peak near the end of the Milford Track.
Abandoned Hiking Boots At Milford Track End
Abandoned hiking boots at the sign announcing the finish of the track.

The Milford Track is a hiking route in New Zealand, located amidst mountains and temperate rain forest in Fiordland National Park in the southwest of the South Island. The 53.5 km (33.2 mi) hike starts at Glade Wharf at the head of Lake Te Anau and finishes in Milford Sound at Sandfly Point, traversing rainforests, wetlands, and an alpine pass.

The New Zealand Department of Conservation classifies this track as a Great Walk and maintains three huts along the track: Clinton Hut, Mintaro Hut and Dumpling Hut. There are also three private lodges and four day shelters available. Most people complete the trail in 15 to 20 hours of hiking over three days, not counting an additional hour or two to reach the first hut from a boat. However, some people run the track in one day. The fastest known completion of the trail was by American Brian Culmo in six hours and 55 minutes.


The native Māori people used the area for gathering and transporting valuable greenstone. They have legends about the area and the native species found in it.

Coming in from the Milford end, Donald Sutherland and John Mackay were the first European explorers to see what are now known as Mackay Falls and Sutherland Falls, in 1880. From the Lake Te Anau end, Quintin McKinnon and a companion set out to find an overland route into Milford Sound and, in 1888, discovered was what is now named Mackinnon Pass. This led him to link up with Sutherland on the other side of the pass.

McKinnon (also spelled Mckinnon and Mackinnon) was the first guide to take walkers from Lake Te Anau to Milford Sound. McKinnon began by guiding tours himself and expanded with a marketing campaign from there. Many parts of the Milford Track are named for McKinnon, including Mackinnon Pass, the highest point of the track (although the spelling is slightly different). He also cooked pompolona, a type of scone from which one of the guided trip huts takes its name."

In 1901, the government via the Department of Tourist and Health Resorts, and later the Tourist Hotel Corporation assumed administrative control of the track and guided tours until it was sold to a private enterprise in 1990. The track was very famous with women from early on. Some parties consisted of three-quarters females even in the first half of the 20th century.

For a great length of its history, only commercial guided tours had the right to be on the track, but in 1965 a "freedom walk" by 46 members of the Otago Tramping Club led to the opening up to the current system of dual system in 1966 with additional huts and facilities for independent walkers created allowing individual, non-guided tours on the route. Today, a quota system allows approximately half the capacity of the track to be used by guided tours, while the other half is undertaken by people walking on their own or in informal groups. The two types of walker use separate systems of huts.

In 1992, sports organiser Robin Judkins planned a mountain marathon to be held on the Milford Track – the Milford Mountain Marathon. The event was most contentious and caused much angst, including death threats, physical attacks and anonymous phone calls. Judkins fought a very public fight with politicians and conservationists, including Gerry McSweeney, and obtained all the approvals and permits, but cancelled the event.

Due to its popularity and the limited facilities available for overnighting (camping is not permitted), the track remains heavily regulated.


Unlike most of the other Great Walks the Milford Track has no direct carpark access, and hence trampers require boat transport to the start of the track from Te Anau Downs to Glade House (the southern start of the track). There is also foot access to the start via the Dore Pass Route (10.5 km one way) although this is an advanced track and not recommended for most walkers. At the northern end of the track at Sandfly Point another boat is required to take trampers back to Milford Sound. The north to south option still involves both boats but can only be done during the winter season.

Summer peak season

During the summer peak season of late October to late April, access to the trail is highly regulated. Walkers must complete the track in four days, travelling only in the northward direction. Camping is prohibited on the trail. Walkers can tramp the track independently, or as part of a more expensive guided walk with a guide company. A maximum of 90 walkers can start the trail per day (40 Independent, and 50 Guided). Usually these 90 places are booked out for many months in advance, despite the high cost of the guided walks.

Due to the one-way ticket system and limited hut capacities, trampers need to keep moving even during bad weather. During periods of especially heavy flooding, the DOC regularly calls in helicopters which fly trampers over flooded sections of the track.

Independent tramping

If hiking independently, each night must be spent in a hut owned and maintained by the Department of Conservation. The huts for independent walkers have basic facilities, which include bunk areas, restrooms, and cooking facilities; walkers have to carry their own equipment and food. New Zealand Mountain Safety Council's video on the Milford Track

Guided tramp

On a guided walk, walkers stay in lodges with facilities such as hot showers and catered meals. Guided trampers need only carry clothing, toiletries, their sheets, and lunch while on the trail. The only operators of multi day guided walks on the Milford Track is Ultimate Hikes

Off season

During the off season from May to mid-October, the track is essentially unregulated, and can be tramped in either direction, over any number of days. However, it is much more difficult and dangerous tramping in this season, as facilities at huts are removed, some bridges (up to 10) are removed to prevent avalanche damage.


Name Description Distance Coordinates
DOC Huts
Clinton Hut Night 1, shortly before Clinton Forks, after the marsh boardwalk 5.0 km 44°54′18.23″S 167°54′6.63″E / 44.9050639°S 167.9018417°E / -44.9050639; 167.9018417 (Clinton Hut)
Mintaro Hut Night 2, Situated just before the start of the climb up to Mackinnon Pass 21.5 km 44°48′37.61″S 167°46′34.84″E / 44.8104472°S 167.7763444°E / -44.8104472; 167.7763444 (Mintaro Hut)
Dumpling Hut Night 3, A few kilometers after Quintin Lodge 35.5 km 44°46′07.18″S 167°45′56.35″E / 44.7686611°S 167.7656528°E / -44.7686611; 167.7656528 (Dumpling Hut)
Private Lodges (for guided walkers)
Glade House Night 1, just 1.6 km from track start. 1.6 km 44°55′18″S 167°55′43″E / 44.921797°S 167.928721°E / -44.921797; 167.928721 (Glade House)
Pompolona Lodge Night 2, In a forested part of the Clinton Canyon, just after Bus Stop Shelter. 17.5 km 44°50′15″S 167°48′03″E / 44.837485°S 167.80094°E / -44.837485; 167.80094 (Pompolona Lodge)
Quintin Lodge Night 3, At the turnoff to Sutherland Falls, on the Roaring Burn. 32.5 km 44°47′29″S 167°45′11″E / 44.791348°S 167.752985°E / -44.791348; 167.752985 (Quintin Lodge)
Day Use Shelters
Hirere Shelter Just after Clinton Forks 44°52′12.48″S 167°50′32.13″E / 44.8701333°S 167.8422583°E / -44.8701333; 167.8422583 (Hirere Shelter)
Bus Stop Shelter Just before Pompolona Lodge 44°50′25.73″S 167°48′16.08″E / 44.8404806°S 167.8044667°E / -44.8404806; 167.8044667 (Bus Stop Shelter)
Pass Hut Located on the summit of Mackinnon Pass 44°48′11.58″S 167°46′33.55″E / 44.8032167°S 167.7759861°E / -44.8032167; 167.7759861 (Pass Hut)
Boatshed Hut Just before Mackay Falls 44°44′20.33″S 167°48′11.18″E / 44.7389806°S 167.8031056°E / -44.7389806; 167.8031056 (Boatshed Hut)


Name Description Location
Mackinnon Pass A spectacular main-divide pass surrounded by glacier encrusted mountains 44°48′5″S 167°45′59″E / 44.80139°S 167.76639°E / -44.80139; 167.76639 (Mackinnon Pass)
Sutherland Falls Tallest waterfall in NZ at 580 m, continuously fed by Quill Lake 44°48′1″S 167°43′49″E / 44.80028°S 167.73028°E / -44.80028; 167.73028 (Sutherland Falls)
Nicholas Cirque Ring of glacial mountains at the head of the valley that is followed when heading northbound to the Mackinnon Pass 44°48′0″S 167°45′0″E / 44.80000°S 167.75000°E / -44.80000; 167.75000 (Nicholas Cirque)
Mackay Falls & Bell Rock Bell Rock was hollowed out by Mackay Falls and then turned upside down. It is possible to stand in the hollowed out part, which is over 4 m high inside 44°43′52″S 167°47′25″E / 44.73111°S 167.79028°E / -44.73111; 167.79028 (Mackay Falls & Bell Rock)
Giant Gate Falls Last major waterfall on the Milford Track heading northbound 44°42′14″S 167°51′9″E / 44.70389°S 167.85250°E / -44.70389; 167.85250 (Giant Gate Falls)
Lake Ada A lake created by a landslide across the Arthur River 44°42′31″S 167°51′28″E / 44.70861°S 167.85778°E / -44.70861; 167.85778 (Lake Ada)
Milford Sound World famous for its spectacular sheer cliffs lining the mirror-like fjord 44°36′55″S 167°51′44″E / 44.61528°S 167.86222°E / -44.61528; 167.86222 (Milford Sound)
Lake Te Anau Created by glacial action, the lake is the second largest body of fresh water in New Zealand and is surrounded by mountains including the Kepler and Murchison Mountains which rise 1,400 m above the surface of the lake. 44°56′24″S 167°54′44″E / 44.94000°S 167.91222°E / -44.94000; 167.91222 (Lake Te Anau)
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