Oshikundu facts for kids
Oshikundu (also called Ontaku) is a special traditional drink from Namibia. It's made by fermenting (a natural process like making yogurt) millet flour, a type of grain called mahangu, along with other grain parts and malted sorghum flour. These ingredients are mixed with lukewarm water. It's a cereal-based drink, meaning it comes from grains.
Oshikundu is very popular among the Aawambo people and in parts of the Kavango Region in Namibia. The knowledge of how to make this drink has been passed down through families for many generations. You can often find Oshikundu sold in open markets, especially in rural areas and northern Namibia. People sometimes drink it with porridge, especially if they don't have other foods like meat or soup.
Contents
What is Oshikundu?
Oshikundu is a traditional Namibian drink. It is made from fermented grains. The main ingredients are millet flour, grain husks, and malted sorghum flour. These are all types of cereal grains. The ingredients are mixed with lukewarm water.
How is it Made?
The mixture of flours and water is left to ferment. This process takes several hours. It happens at room temperature. Once Oshikundu is ready, it turns brown. It also has a thick texture. This drink is usually made at home. People enjoy it every day.
Why is Oshikundu Important?
Oshikundu is a very nutritious drink. It is full of good things for your body. However, it has a short shelf life. This means it needs to be consumed quickly. It is best to drink it within the same day it's made. It's usually best within six hours after it's ready.
Research on Oshikundu
Scientists have studied Oshikundu. In 2001, the Department of Food Science at the University of Namibia did a study. They found a way to make a dry mix for Oshikundu. This mix included malted pearl millet and sorghum. They also added bambara nut to make it even more nutritious. This dry mix could be sold. People could then easily make Oshikundu at home. Researchers like Embashu Werner have done a lot of work. They have helped us learn more about this traditional drink.
See also
In Spanish: Oshikundu para niños
