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Robert Plutchik
Robert Plutchik.jpg
Born (1927-10-21)October 21, 1927
Died April 29, 2006(2006-04-29) (aged 78)
Nationality American
Occupation psychologist
Spouse(s) Anita Plutchik
Children Lori Plutchik, Lisa Silva, Roy Plutchik

Robert Plutchik (born October 21, 1927 – died April 29, 2006) was a smart American psychologist. He taught at the Albert Einstein College of Medicine and the University of South Florida. He earned his Ph.D. from Columbia University.

Dr. Plutchik wrote over 260 articles, 45 chapters, and eight books. He also edited seven books! He was very interested in studying emotions, how people behave, and how therapy helps.

Understanding Emotions

Robert Plutchik had a cool idea about emotions! He thought there were eight main, or primary, emotions that everyone feels. These are:

Plutchik believed these emotions help us survive. For example, fear makes us want to run away or fight, which keeps us safe from danger.

He also had some important ideas about emotions:

  • Emotions are important for all living things, from animals to humans.
  • Emotions have changed over time to help different animals survive.
  • There are a few basic emotions that are like building blocks.
  • Other emotions are just mixtures of these basic ones.
  • Emotions can be opposite, like joy and sadness.
  • Emotions can be felt with different strengths, from mild to very strong.

Plutchik's Wheel of Emotions

Plutchik-wheel
Plutchik's wheel of emotions

Dr. Plutchik created a special wheel of emotions to show how different feelings are connected. He first shared this idea in 1980.

He suggested that the eight primary emotions come in pairs of opposites:

  • joy versus sadness
  • anger versus fear
  • trust versus disgust
  • surprise versus anticipation

His wheel is a bit like a color wheel. Just like colors, primary emotions can be felt at different strengths. They can also mix together to create new, more complex emotions. For example, joy and trust can mix to create love!

Plutchik also thought that our emotions are linked to how we protect ourselves, which are called defense mechanisms. He believed that the eight main emotions were connected to eight ways we defend ourselves.

Here's a simple way to think about how emotions work:

How Emotions Develop
What Happens What You Think What You Feel What You Do The Result
Something scary "Danger!" Fear, terror Run away, hide You are safe
Something blocks you "Enemy!" Anger, rage Fight, hit You remove the problem
Meeting someone special "I want to be with them!" Joy, ecstasy Be friendly, connect You make new connections
Losing someone important "I'm alone!" Sadness, grief Cry for help You get comfort
Being with friends "They are my friends!" Acceptance, trust Share, help You belong to a group
Seeing something gross "It's bad!" Disgust, loathing Push away, avoid You stay healthy
Exploring new places "What's next?" Anticipation Look around, plan You discover new things
Something sudden happens "What was that?" Surprise Stop, pay attention You learn something new

Publications

Dr. Plutchik wrote the article about "Emotions" for the World Book Millennium 2000 encyclopedia.

See also

Kids robot.svg In Spanish: Robert Plutchik para niños

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