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Yiannis Kouros
Yiannis Kouros 2008 Keszthely Hungary 2008.jpg
Yiannis Kouros in 2008
Personal information
Born (1956-02-13) 13 February 1956 (age 68)
Tripoli, Kingdom of Greece
Website http://www.yianniskouros.gr/index.php/en/
Sport
Sport Track and Field
Event(s) 24-hour run, 48-hour run, 6-day race
Achievements and titles
Personal best(s) Marathon: 2:24:00
Spartathlon: 20:25:00
Medal record
Men's Ultramarathon (partial list)
Gold Adelaide 24-hour run 1997
Gold Basel 24-hour run 1998
Gold IAU 24 Hour World Championship 2001
Gold Soochow University 24-hour run 2002
Gold 24-hour run San Giovanni Lupatoto 1999
Gold 24-hour run San Giovanni Lupatoto 2000
Gold Surgères 48 Hour Race 1995
Gold Surgères 48 Hour Race 1996
Gold Surgères 48 Hour Race 1997
Gold Surgères 48 Hour Race 2000
Gold Surgères 48 Hour Race 2002
Gold Surgères 48 Hour Race 2003
Gold Surgères 48 Hour Race 2004
Gold Australian Six Day Race – Colac 1984
Gold Australian Six Day Race – Colac 2000
Gold Cliff Young Australian 6-day race 2005
Gold Sydney to Melbourne Ultramarathon 1985
Gold Sydney to Melbourne Ultramarathon 1987
Gold Sydney to Melbourne Ultramarathon 1989
Gold Sydney to Melbourne Ultramarathon 1990
Gold Athens to Sparta Run 1983
Gold Athens to Sparta Run 1984
Gold Athens to Sparta Run 1986
Gold Athens to Sparta Run 1990

Yiannis Kouros (Greek: Γιάννης Κούρος, pronounced [ʝiˈa.nis ˈku.ros]; born 13 February 1956 in Tripoli, Kingdom of Greece) is a Greek ultramarathon runner based in Greece. He is sometimes given the epithets "Running god", "Pheidippides' Successor" or "Son of Pheidippides". Kouros holds many men's outdoor road world records from 100 to 1,000 miles and many road and track records from 12 hours to 6 days. In 1991, he starred as Pheidippides in the movie The Story of the Marathon: A Hero's Journey, which chronicles the history of marathon running.

Kouros came to prominence when he won the Spartathlon in 1984 in record time and the Sydney to Melbourne Ultramarathon in 1985 in a record time of 5 days, 5 hours, 7 minutes and 6 seconds. He beat the previous record held by Cliff Young. Kouros held Australian citizenship for part of his running career and was inducted into the Australian Ultra Runners Association’s Hall of Fame in 2019.

Concerning the secret of his success, Kouros claims, "when other people get tired, they stop. I don't. I take over my body with my mind. I tell it that it's not tired and it listens."

Kouros has also written over 1,000 poems, several of which appear in his books, Symblegmata ("Clusters") and The Six-Day Run of the Century.

World records

According to the International Association of Ultrarunners, as of February 2013.

Distance

100 miles Road 11h 46min 37s 13.665 km/h (8.491 mph)
1,000 km Track 5d 16h 17min 00s 7.338 km/h (4.560 mph)
1,000 km Road 5d 20h 13min 40s 7.131 km/h (4.431 mph)
1,000 miles Road 10d 10h 30min 36s 6.424 km/h (3.992 mph)

Time races

12 h Road 162.543 km (101.000 mi) 13.545 km/h (8.416 mph)
24 h Road 290.221 km (180.335 mi) 12.093 km/h (7.514 mph)
24 h Track 303.506 km (188.590 mi) 12.646 km/h (7.858 mph)
48 h Road 433.095 km (269.113 mi) 9.023 km/h (5.607 mph)
48 h Track 473.495 km (294.216 mi) 9.875 km/h (6.136 mph)
6 days Road 1,028.370 km (638.999 mi) 7.142 km/h (4.438 mph)
6 days Track 1,038.851 km (645.512 mi) 7.214 km/h (4.483 mph)

See also

Kids robot.svg In Spanish: Yiannis Kouros para niños

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