Hug facts for kids
A hug is when two or more people wrap their arms around each other. It's a special way to show care or love. Hugs often make people feel closer and stronger in their friendships and family bonds. Psychologists have observed that hugs help build and strengthen relationships between people, whether they are close friends or family members.
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The Power of Hugs
How Hugs Help You
Hugs are really good for your health and feelings. When you hug someone, your body can release a special chemical called Oxytocin. This chemical is sometimes called the "cuddle hormone." It helps you feel less stressed and more relaxed.
Benefits of Hugging
Besides making you feel calm, Oxytocin also helps your immune system work better. This means your body can fight off sickness more easily. Hugs can even make you feel less pain. If you are in a tough or stressful situation, a hug can help you stay calm and feel more secure. It's like a warm, comforting blanket for your mind and body.
Related pages
Images for kids
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A joyful hug between two friends at a wedding
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A hug after a volleyball match in Canada
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A hug after a concert in the United States
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Barack Obama greets Narendra Modi with a hug.
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A hug in Argentina
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A hug after a basketball game in the United States
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A group hug among young men, showing their close friendship
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See also
In Spanish: Abrazo para niños
