Steak and eggs facts for kids
![]() Steak and eggs
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Course | Breakfast brunch and dinner |
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Region or state | Global cuisine |
Serving temperature | Hot |
Main ingredients | beefsteak and eggs |
Steak and eggs is a yummy and filling meal that brings together two main ingredients: beef steak and eggs. People often enjoy it for breakfast or brunch, but it can also be a great dinner! It's a classic dish known for being hearty and delicious.
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What's in It?
You can make steak and eggs with different kinds of beef steak. Some popular choices are rib eye, strip, sirloin, and flank steaks.
Besides the main ingredients, chefs often add other tasty things. These might include bell peppers, garlic, onions, and butter. People also use salt, pepper, hot sauce, and other spices to make it flavorful.
Sometimes, people serve steak and eggs with different sauces. These can be steak sauce, Worcestershire sauce, or chimichurri.
Different Ways to Enjoy Steak and Eggs
There are many fun ways to eat steak and eggs!
- You can have them in a sandwich, like a steak and egg sandwich.
- Some people like an open sandwich version, where the steak and eggs are on top of a slice of bread.
- Another popular twist is steak and Eggs Benedict. This combines the classic steak and eggs with the creamy sauce and poached eggs of Eggs Benedict.
- You can even find a steak and egg salad. This usually has fresh greens like arugula, poached eggs, and slices of steak.
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An open sandwich prepared with steak and eggs
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Steak and Eggs Benedict
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A unique version of steak and eggs with carpaccio beef, quail egg, deviled egg and vegetable salpicon
Steak and Eggs in History
Steak and eggs has a special place in some famous traditions!
Astronauts' Breakfast
This meal is the traditional breakfast for NASA astronauts. The very first American in space, Alan Shepard, ate steak and eggs before his flight on May 5, 1961. It's a way to give them a strong, filling start to their important missions.
Marine Corps Tradition
The United States Marine Corps also has a custom of eating steak and eggs. It's their usual breakfast before they land after a mission or training exercise.