Dontae Richards-Kwok facts for kids
| Personal information | |
|---|---|
| Born | 1989 (age 35–36) Toronto, Ontario, Canada |
| Height | 1.83 m (6 ft 0 in) |
| Weight | 72 kilograms (159 lb) |
| Sport | |
| Sport | Running |
| Event(s) | 60 metres, 100 metres, 200 metres, 300 metres |
| College team | York University Lions |
| Club | Gyal dem track club |
| Achievements and titles | |
| Personal best(s) | 60m: 6.61s (Edmonton 2014) 100m: 10.12s (Weinheim 2013) |
Dontae Richards-Kwok is a super-fast Canadian runner, also known as a sprinter. He was born in 1989 and has a Chinese-Jamaican background. He is famous for winning a bronze medal at a very important competition called the World Championships in 2013.
Contents
Meet Dontae Richards-Kwok
Dontae Richards-Kwok is an amazing athlete from Canada. He is known for his incredible speed on the track. He has competed in many big races and represented his country with pride.
What Races Does He Run?
Dontae specializes in sprint races. These are short, fast races where runners try to reach the finish line as quickly as possible. He competes in events like the 60 metres, 100 metres, and 200 metres. He has even run the 300 metres race.
His Best Times
Dontae has set some impressive personal best times in his career:
- 60 metres: 6.61 seconds (in 2014)
- 100 metres: 10.12 seconds (in 2013)
- 200 metres: 20.74 seconds (in 2012)
- 300 metres: 33.65 seconds (in 2014)
These times show just how fast he is!
A Big Win: World Championships Bronze
One of Dontae's most exciting achievements was winning a bronze medal at the 2013 World Championships in Athletics. This huge event took place in Moscow, Russia.
The Relay Team
Dontae didn't win this medal alone. He was part of Canada's 4 x 100 metres relay team. In a relay race, four runners each sprint a part of the track, passing a baton to the next teammate. Dontae's teammates on this medal-winning team were Gavin Smellie, Aaron Brown, and Justyn Warner. Together, they ran incredibly fast to earn their bronze medal for Canada.
Dontae's Training and Clubs
Like all top athletes, Dontae trains very hard. He has been part of different running clubs and teams throughout his career. He also ran for the York University Lions team when he was in college. Training helps him stay in top shape and improve his speed.
See also
In Spanish: Dontae Richards-Kwok para niños
