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Freema Agyeman
Freema Agyeman (48460099371) (cropped).jpg
Agyeman at the 2019 San Diego Comic-Con
Born
Frema Agyeman

(1979-03-20) 20 March 1979 (age 46)
London, England
Education Middlesex University (BA)
Occupation
  • Actress
Years active 2001–present
Television

Freema Agyeman (born March 20, 1979) is a well-known English actress. She became famous for playing Martha Jones in the science fiction show Doctor Who (2007–2010). She also starred in its spin-off show, Torchwood (2008).

Freema Agyeman gained more fame for her roles as Alesha Phillips in the crime show Law & Order: UK (2009–2012). She also played Amanita Caplan in the science fiction drama Sense8 (2015–2018). More recently, she was Dr. Helen Sharpe in the medical drama New Amsterdam (2018–2023).

After Doctor Who, Freema Agyeman appeared in the TV series Little Dorrit (2008). In 2013, she started acting in American TV shows. Her first US role was Larissa Loughlin in The Carrie Diaries.

She has also appeared in other TV shows like Mile High (2005) and Dreamland (2023). Freema Agyeman has acted in movies too. These include North v South (2015) and The Matrix Resurrections (2021).

Early Life and Education

Freema Agyeman was born in London on March 20, 1979. Her mother, Azar, is from Iran, and her father, Osei, is from Ghana. Her parents divorced when she was young. Freema has an older sister named Leila and a younger brother named Dominic.

Even though her mother was raised Muslim and her father was raised Methodist, Freema grew up as a Roman Catholic. She went to Our Lady's Convent RC High School, a Catholic school in Stamford Hill.

In the summer of 1996, she attended the Anna Scher Theatre School. She later studied performing arts and drama at Middlesex University, finishing in 2000. She also took a drama course at Radford University in Virginia in 1998.

Acting Career Highlights

Starting Her Acting Journey

When Freema Agyeman began her acting career, she changed the spelling of her first name from "Frema" to "Freema". She did this to make it easier for people to say her name correctly.

Before she got the role of Martha Jones in Doctor Who, Freema was known for playing Lola Wise. This was in the TV show Crossroads. For this role, she was nominated for "Best Newcomer" at the 2003 British Soap Awards.

She also had small roles in other TV shows. These included the medical drama Casualty and the police show The Bill. In 2005, she played Mary Ogden in an episode of Silent Witness. Freema Agyeman made her first movie appearance in 2006. She played Nana in the film Rulers and Dealers.

Becoming a Companion in Doctor Who

When we cast the character of Adeola, I met Freema [Agyeman] for this part – actually, I met her for two parts – and when I met her, as soon as she walked through the door, I knew she was going to be quite exceptional. When she walked in, I thought I was looking at Halle Berry English-style...

— Graeme Harper

Freema Agyeman tried out for three different roles in Doctor Who in 2006. She first auditioned for Sally Jacobs but didn't get the part. Later, she tried out for Adeola Oshodi and got the role. She filmed her scenes in December 2005. She appeared on screen as Adeola on July 1, 2006.

The show's creators were very impressed by Freema's acting skills. They asked her to audition for the new companion role. She had a final screen test with Tenth Doctor actor David Tennant. David Tennant even left a kind note for her to help her feel less nervous.

After much talk about who would replace Billie Piper, Freema Agyeman was announced as the new companion, Martha Jones. This news was shared on July 5, 2006.

Freema Agyeman 2007
Agyeman at the gala screening of the third series of Doctor Who in 2007

Freema started filming for the third series of Doctor Who in August 2006. She finished in March 2007. Her first appearance as Martha, a medical student, was on March 31, 2007. This was in the episode "Smith and Jones". A line in the show explained that Adeola was Martha's cousin.

Freema played Martha throughout the entire series. In the final episode, Martha decided to leave the Doctor. She felt their relationship was not healthy for her. However, she promised to see him again. Freema also voiced Martha in the animated series The Infinite Quest.

In 2007, Freema's acting as Martha received many awards. She won "Best Newcomer" at the Glamour Women of the Year Awards. She also won "Favourite Female TV Star" at the Screen Nation Film & TV Awards. She was nominated for "Most Popular Actress" at the 13th National Television Awards.

Freema returned as Martha in five episodes of the fourth series of the show. She later came back for David Tennant's final appearance in "The End of Time". She also read audiobooks based on Doctor Who novels.

Between the third and fourth series of Doctor Who, Freema appeared in three episodes of the spin-off show Torchwood. She also starred in the Torchwood radio play "Lost Souls". In 2020, she played Martha again in the Torchwood audio drama "Dissected". In 2021, a new three-part audio series was announced, called The Year of Martha Jones.

Other Notable Roles

Freema Agyeman often appeared on The Bedtime Hour on CBeebies. She would read stories just before 7:00 pm. She also narrated the hospital documentary series Bizarre ER for BBC Three.

In 2008, Freema hosted a Doctor Who-themed concert at the BBC Proms. She played Tattycoram in the 2008 BBC show Little Dorrit. This was a dream role for her, as she always wanted to be in a period drama.

Staithes MMB 11 Old Jack's Boat
Agyeman on the set of Old Jack's Boat in 2012

From 2009 to 2012, Freema Agyeman played Alesha Phillips in Law & Order: UK. This show was a UK version of the American Law & Order series. She was a big fan of the original show. To prepare for her role, she watched real court trials. She also talked with her sister, Leila, who has a law degree.

In March 2012, it was announced that Freema would play Larissa in The Carrie Diaries. This show was a prequel to Sex and the City. Larissa was a fun party girl who worked at Interview magazine. In early 2013, she also starred in the CBeebies show Old Jack's Boat as Shelley.

In 2015, Freema Agyeman appeared in the Netflix series Sense8. She played Amanita Caplan, the girlfriend of Nomi. That same year, she starred in the film North v South. Her other movie roles include Angel in the vampire film Eat Locals (2017) and Astra in The Matrix Resurrections (2021).

In 2018, Freema joined the main cast of the NBC medical drama New Amsterdam. She played Dr. Helen Sharpe, who was in charge of the oncology and hematology department. In July 2022, she announced she would not return for the show's final season. Instead, she joined the comedy-drama Dreamland.

Personal Life

Freema Agyeman has a tattoo on her upper arm. It represents her Iranian family background. The tattoo has the Persian word "raha," which means "free," under a picture of a butterfly.

She is a Roman Catholic, but she does not go to church regularly. She believes that doing good things is her way of showing her faith in God and her Catholic beliefs. After working in the United States for several years, Freema returned to England after leaving New Amsterdam.

Film and Television Roles

Film

Year Title Role Notes
2004 Aisha the American Shaheen Short film
2006 Rulers and Dealers Nana
2015 North v South Penny
2017 Eat Locals Angel
2021 The Matrix Resurrections Astra

Television

Year Title Role Notes
2003 Crossroads Lola Wise Unknown episodes
2004 Bill, TheThe Bill Jenna Carter Episode: "Condition Critical: Part 1"
Casualty@Holby City Kate Hindley Episode: "Casualty@Holby City: Part One"
2005 Mile High Girl No. 1 Episode #2.26
Silent Witness Mary Ogden Episode: "Choices: Part 1"
2006 Bill, TheThe Bill Shakira Washington Episode: "Condition: Critical – Part 1 & 2"
Doctor Who Adeola Oshodi Episode: "Army of Ghosts"
2007–2008, 2010 Martha Jones Main cast (series 3–4), guest role (2010 special); 19 episodes
2007–2008 Doctor Who Confidential Herself Recurring role
2007 Totally Doctor Who 7 episodes
Infinite Quest, TheThe Infinite Quest Martha Jones (voice) 13 episodes
Omid Djalili Show, TheThe Omid Djalili Show Herself Episode #1.3
2008 Torchwood Martha Jones 3 episodes
Torchwood Declassified Herself 2 episodes
Little Dorrit Tattycoram Miniseries; 8 episodes
Survivors Jenny Walsh 2 episodes
2008–2010 Bizarre ER Herself Narrator (series 1–3); 30 episodes
2009–2012 Law & Order: UK Alesha Phillips Main cast (series 1–3); 39 episodes
2013–2015 Carrie Diaries, TheThe Carrie Diaries Larissa Loughlin Main cast; 22 episodes
Old Jack's Boat Shelly Periwinkle

Pearl the Mermaid

Main cast (series 1); 12 episodes
2013 Rubenesque Trudy One-off drama
2015–2018 Sense8 Amanita Caplan Main cast; 24 episodes
2017 Panorama Narrator Episode: "When Kids Abuse Kids"
2018–2023 New Amsterdam Dr. Helen Sharpe Main cast (season 1–4), guest role (season 5); 76 episodes
2023 Dreamland Trish Main cast; 6 episodes

Audio and Radio Roles

Year Title Role Notes
2007 Last Dodo, TheThe Last Dodo Narrator Doctor Who audiobooks
Wetworld
Pirate Loop, TheThe Pirate Loop
2008 Martha in the Mirror
Lost Souls Martha Jones Full-cast Torchwood radio drama
Story of Martha, TheThe Story of Martha Narrator Doctor Who audiobook
2014 Six Degrees of Assassination Ellen Townsend Full-cast Audible audio drama
2020 Torchwood: Dissected Martha Jones Full-cast Torchwood audio drama
2021 The Year of Martha Jones Full-cast Doctor Who audio drama boxset

Theatre Roles

Year Title Role Playwright Notes Ref.
2001–2002 When Snow Falls T Chris Elwell
2001 Twisted Roots Anya Starr Emily Nightingale
2002 Lords and Ladies Elf Queen / Casanunda Terry Pratchett
2008 Doctor Who Prom Herself (host) N/A Concert at the Royal Albert Hall
2017 Apologia Claire Alexi Kaye Campbell
2023 God of Carnage Véronique Vallon Yasmina Reza
2024 Romeo & Juliet Nurse William Shakespeare Directed by Jamie Lloyd
2024 White Rabbit Red Rabbit Performer Nassim Soleimanpur One night only; Soho Place, London
2024 Twelfth Night Olivia William Shakespeare Directed by Prasanna Puwanarajah

Awards and Nominations

Freema Agyeman has won and been nominated for several awards for her acting.

Year Award Category Work Result
2003 British Soap Awards Best Newcomer Crossroads Nominated
2007 Glamour Awards Best Newcomer Doctor Who Won
Golden Nymph Awards Outstanding Actress – Drama Series Nominated
TV Quick Awards Best Actress Nominated
Screen Nation Film & TV Awards Favourite Female TV Star Won
2009 Music, Video and Screen Awards Best UK Actress Law & Order: UK Nominated
2011 TV Choice Awards Best Actress Nominated
2016 National Film Awards North v South Nominated
Screen Nation Film & TV Awards Female Performance in Film Nominated
Female Performance in TV Sense8 Nominated
2020 CinEuphoria Awards Freedom of Expression – Honorary Award (shared with the cast and crew) New Amsterdam Won
2022 Hollywood Critics Association TV Awards Best Actress in a Broadcast Network or Cable Series, Drama Nominated

See also

Kids robot.svg In Spanish: Freema Agyeman para niños

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