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Karolina Kowalkiewicz
Karolina Kowalkiewicz ważenie KSW 30.jpg
Born (1985-10-15) October 15, 1985 (age 39)
Łódź, Poland
Height 5 ft 3 in (160 cm)
Weight 116 lb (53 kg; 8 st 4 lb)
Division Strawweight (2014–present)
Flyweight (2012–2014)
Reach 64 in (163 cm)
Fighting out of Łódź, Poland
Team Shark Top Team Łódź
Trainer Łukasz Zaborowski
Years active 2012–present
Mixed martial arts record
Total 25
Wins 16
By knockout 1
By submission 3
By decision 12
Losses 9
By knockout 1
By submission 2
By decision 6
Amateur record
Total 1
Losses 1

Karolina Kowalkiewicz was born on October 15, 1985, in Łódź, Poland. She is a professional mixed martial artist. This means she competes in a sport that combines different fighting styles. Karolina fights in the Ultimate Fighting Championship (UFC). This is a very famous organization for mixed martial arts. She used to be the champion in another big fighting group called KSW.

Karolina Kowalkiewicz's Fighting Journey

Starting Her Career

Karolina Kowalkiewicz started her fighting journey when she was sixteen. She began training in Krav Maga, which is a self-defense system. Later, she learned Muay Thai, a type of boxing from Thailand. She loved it so much that she decided to become a professional fighter. Before turning pro, she had two amateur fights.

Karolina had her first professional fight in Poland in May 2012. For the next three and a half years, she did not lose a single fight. She won seven matches in a row. Most of her early fights were with a Polish group called KSW. She even became the Flyweight champion there. In November 2014, she also fought in the U.S. for Invicta FC.

Joining the UFC

In late 2015, Karolina joined the Ultimate Fighting Championship (UFC). This is the biggest mixed martial arts organization in the world. Her first UFC fight was on December 19, 2015, against Randa Markos. Karolina won this fight by a unanimous decision. This means all the judges agreed she won.

She continued to win her next two fights. On July 30, 2016, she faced Rose Namajunas at UFC 201. Karolina won this exciting fight. Her performance was so good that she earned a "Fight of the Night" bonus. This win also meant she would get to fight for the UFC Strawweight title.

Fighting for the Championship

Karolina fought for the Strawweight title on November 12, 2016, at UFC 205. She faced the champion, Joanna Jędrzejczyk. Karolina lost this championship fight by a unanimous decision.

After that, Karolina had some tough fights. She lost to Cláudia Gadelha in June 2017. But she bounced back and won her next two fights. She defeated Jodie Esquibel in October 2017 and Felice Herrig in April 2018.

Karolina then faced Jéssica Andrade in September 2018. She lost this fight by knockout in the first round. She also lost her next few fights against tough opponents like Michelle Waterson, Alexa Grasso, Yan Xiaonan, and Jessica Penne.

Recent Fights

After a break, Karolina returned to fighting in June 2022. She faced Felice Herrig again and won by submission. This win ended her losing streak. She then won her next three fights in a row. She defeated Silvana Gómez Juárez in November 2022, Vanessa Demopoulos in May 2023, and Diana Belbiţă in October 2023.

In May 2024, Karolina fought Iasmin Lucindo and lost by unanimous decision. Her most recent fight was in November 2024 against Denise Gomes, which she also lost by unanimous decision.

Achievements and Awards

Karolina Kowalkiewicz has achieved many great things in her fighting career:

  • Ultimate Fighting Championship (UFC)
    • She won a "Fight of the Night" award for her exciting match against Rose Namajunas.
    • She has fought the third-highest number of times in the UFC Women's Strawweight division.
  • Invicta Fighting Championships
    • She also earned a "Fight of the Night" award in this organization.
  • Konfrontacja Sztuk Walki (KSW)
    • She was the KSW Flyweight Champion and successfully defended her title once.
    • She also received a "Fight of the Night" award in KSW.

Personal Life and Challenges

In 2019, Karolina was diagnosed with Hashimoto's disease. This is a condition that affects the thyroid gland. To help manage it, she works with a special doctor and has changed her diet to be vegan.

In 2020, during a fight with Yan Xiaonan, Karolina got a serious eye injury. Even with the injury, she bravely kept fighting for the rest of the match. The injury was so bad that she had to stay in New Zealand for a few days. She later had surgery to put a titanium plate in her right eye. She shared that her vision was blurry and double after the injury.

Mixed martial arts record

Professional record breakdown
25 matches 16 wins 9 losses
By knockout 1 1
By submission 3 2
By decision 12 6
Res. Record Opponent Method Event Date Round Time Location Notes
Loss 16–9 Denise Gomes Decision (unanimous) UFC Fight Night: Magny vs. Prates November 9, 2024 3 5:00 Las Vegas, Nevada, United States
Loss 16–8 Iasmin Lucindo Decision (unanimous) UFC 301 May 4, 2024 3 5:00 Rio de Janeiro, Brazil
Win 16–7 Diana Belbiţă Decision (unanimous) UFC Fight Night: Dawson vs. Green October 7, 2023 3 5:00 Las Vegas, Nevada, United States
Win 15–7 Vanessa Demopoulos Decision (unanimous) UFC Fight Night: Dern vs. Hill May 20, 2023 3 5:00 Las Vegas, Nevada, United States Catchweight (117.5 lb) bout; Demopoulos missed weight.
Win 14–7 Silvana Gómez Juárez Decision (unanimous) UFC 281 November 12, 2022 3 5:00 New York City, New York, United States
Win 13–7 Felice Herrig Submission (rear-naked choke) UFC Fight Night: Volkov vs. Rozenstruik June 4, 2022 2 4:01 Las Vegas, Nevada, United States
Loss 12–7 Jessica Penne Submission (armbar) UFC 265 August 7, 2021 1 4:32 Houston, Texas, United States
Loss 12–6 Yan Xiaonan Decision (unanimous) UFC Fight Night: Felder vs. Hooker February 23, 2020 3 5:00 Auckland, New Zealand
Loss 12–5 Alexa Grasso Decision (unanimous) UFC 238 June 8, 2019 3 5:00 Chicago, Illinois, United States
Loss 12–4 Michelle Waterson Decision (unanimous) UFC on ESPN: Barboza vs. Gaethje March 30, 2019 3 5:00 Philadelphia, Pennsylvania, United States
Loss 12–3 Jéssica Andrade KO (punch) UFC 228 September 8, 2018 1 1:58 Dallas, Texas, United States
Win 12–2 Felice Herrig Decision (split) UFC 223 April 7, 2018 3 5:00 Brooklyn, New York, United States
Win 11–2 Jodie Esquibel Decision (unanimous) UFC Fight Night: Cowboy vs. Till October 21, 2017 3 5:00 Gdańsk, Poland
Loss 10–2 Cláudia Gadelha Submission (rear-naked choke) UFC 212 June 3, 2017 1 3:03 Rio de Janeiro, Brazil
Loss 10–1 Joanna Jędrzejczyk Decision (unanimous) UFC 205 November 12, 2016 5 5:00 New York City, New York, United States For the UFC Women's Strawweight Championship.
Win 10–0 Rose Namajunas Decision (split) UFC 201 July 30, 2016 3 5:00 Atlanta, Georgia, United States UFC Women's Strawweight title eliminator. Fight of the Night.
Win 9–0 Heather Jo Clark Decision (unanimous) UFC Fight Night: Overeem vs. Arlovski May 8, 2016 3 5:00 Rotterdam, Netherlands
Win 8–0 Randa Markos Decision (unanimous) UFC on Fox: dos Anjos vs. Cowboy 2 December 19, 2015 3 5:00 Orlando, Florida, United States
Win 7–0 Kalindra Faria Decision (split) KSW 30 February 21, 2015 3 5:00 Poznań, Poland Non-title bout. Fight of the Night.
Win 6–0 Mizuki Inoue Decision (split) Invicta FC 9 November 1, 2014 3 5:00 Davenport, Iowa, United States Strawweight debut. Fight of the Night.
Win 5–0 Jasminka Cive Submission (armbar) KSW 27 May 17, 2014 1 3:53 Gdańsk, Poland Defended the KSW Flyweight Championship.
Win 4–0 Simona Soukupova Decision (unanimous) KSW 24 September 28, 2013 3 5:00 Łódź, Poland Catchweight (119 lb) bout.
Win 3–0 Marta Chojnoska Submission (rear-naked choke) KSW 23 June 8, 2013 1 1:11 Gdańsk, Poland Won the vacant KSW Flyweight Championship.
Win 2–0 Paulina Bońkowska Decision (unanimous) KSW 21 December 1, 2012 3 5:00 Warsaw, Poland Flyweight debut.
Win 1–0 Marzena Wojas TKO (punches) Extreme Fighting Sports 2 May 18, 2012 1 3:12 Gdynia, Poland Catchweight (132 lb) bout.

Amateur mixed martial arts record

Res. Record Opponent Method Event Date Round Time Location Notes
Loss 0–1 Joanna Jędrzejczyk Submission (rear-naked choke) Amateur League MMA 18 March 4, 2012 1 4:18 Sochaczew, Poland

See also

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