Running back facts for kids
A running back (often called RB) is a player on an American football team. These players are usually the ones who carry the ball the most during a game. Their main jobs include taking the ball from the quarterback (this is called a handoff), catching passes, and blocking for other players who are running with the ball. Running backs are very important for a team's offense because they help move the ball down the field and score points.
| Positions in American football and Canadian football | |||||||
|---|---|---|---|---|---|---|---|
| Offense | Defense | Special teams | |||||
| Linemen | Guard, Tackle, Center | Linemen | Tackle, End, Nose tackle | Kicking players | Placekicker, Punter, Kickoff specialist | ||
| Quarterback | Linebackers | Snapping | Long snapper, Holder | ||||
| Backs | Halfback, Fullback, H-back | Backs | Cornerback, Safety | Returning | Punt returner, Kick returner | ||
| Receivers | Wide receiver, Tight end, Slotback | Nickelback, Dimeback | Tackling | Gunner | |||
| Formations - Nomenclature | |||||||
Contents
What is a Running Back?
A running back is a key offensive player in American football. They are known for their speed, strength, and ability to avoid tackles. Their main goal is to gain yards for their team. They do this by running with the ball after receiving it from the quarterback.
Key Roles of a Running Back
Running backs have several important jobs on the field. These roles help their team move forward and score.
Carrying the Ball
The most common job for a running back is to run with the ball. The quarterback hands them the ball, and they try to run past the defenders. They aim to get as many yards as possible. Sometimes, they even run all the way to the end zone for a touchdown.
Catching Passes
Running backs also catch passes from the quarterback. They can be a good option when other receivers are covered. Catching passes adds another way for the offense to gain yards. It makes them a versatile player.
Blocking for Teammates
Another important role is blocking. Running backs help protect the quarterback from defenders. They also block for other players who are running with the ball. Good blocking helps the team's offense succeed.
Types of Running Backs
Not all running backs are the same. Different types of running backs have different strengths.
Halfback (HB)
The halfback is often the main runner. They are usually fast and agile. Halfbacks carry the ball on most running plays. They are also good at catching passes.
Fullback (FB)
The fullback is typically bigger and stronger. Their main job is to block for the halfback. They clear a path for the runner. Fullbacks also sometimes carry the ball, especially in short-yardage situations.
Scat Back
A scat back is a smaller, very fast running back. They are known for their quickness and ability to make defenders miss. Scat backs are often used to catch passes out of the backfield. They can be very dangerous in open space.
Training and Skills
To be a successful running back, players need a mix of skills. They train hard to improve their game.
Physical Skills
Running backs need to be strong and fast. They must have good balance and agility. This helps them change direction quickly. They also need to be tough to handle tackles.
Mental Skills
Understanding the game is also important. Running backs need to read the defense. They must know where to run and when to cut. Vision and decision-making are key mental skills.
Famous Running Backs
Many great running backs have played in American football. They are remembered for their amazing plays and records. Some famous names include Jim Brown, Walter Payton, Barry Sanders, and Emmitt Smith. These players set many records and inspired many fans.
Images for kids
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Darren Sproles, a "scat back"
See also
