Sabzi khordan facts for kids
Mint, parsley, young leek leaves, and radish
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| Alternative names | Kanachi, goy, panjir |
|---|---|
| Type | Side dish |
| Place of origin |  Iran |
| Region or state | Iran, Kurdistan, Armenia, Azerbaijan and Afghanistan |
| Main ingredients | Fresh herbs and raw vegetables |
Sabzi khordan is a super fresh and healthy side dish. It comes from countries like Iran, Armenia, Azerbaijan, Afghanistan, and Kurdistan. This dish is a mix of different fresh herbs and raw vegetables. People often eat it with their main meals. Think of it like a fresh, green salad that adds lots of flavor and crunch to your food!
Contents
What is Sabzi Khordan?
This dish is very popular in Middle Eastern and Central Asian cooking. It usually includes herbs like basil, parsley, and mint. You might also find crunchy radishes or green onions in it. The exact mix can change depending on what's fresh and what people like.
How People Eat Sabzi Khordan
Sabzi khordan is often served right alongside your main meal. It's a great way to add fresh flavors and vitamins. Sometimes, people make a simple snack or light meal with it. They might put some feta cheese, walnuts, and the fresh herbs on a piece of naan bread. Then they roll it up to make a "loqmeh," which means "roll up bite" in Persian. This tasty roll-up is often called Naan panir sabzi.
Common Ingredients in Sabzi Khordan
Many different herbs and vegetables can be part of sabzi khordan. Here are some of the most common ones you might find:
| English Name |
|---|
| Basil |
| Cilantro |
| Cress |
| Dill |
| Fenugreek |
| Leek chives |
| Mint |
| Parsley |
| Persian shallot |
| Radish |
| Savory |
| Scallion |
| Tarragon |
Images for kids
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Basil, green onions, and raddish
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Mint, parsley, and green onions
