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Stina Nilsson
Nilsson S. – Biathlon 2023 Nove Mesto 444X.jpg
Stina Nilsson in 2023
Country  Sweden
Full name Täpp Karin Stina Nilsson
Born (1993-06-24) 24 June 1993 (age 32)
Malung, Sweden
Height 1.76 m (5 ft 9 in)
Ski club IFK Mora SK
World Cup career
Seasons
  • 9 – (2012–2020) (cross-country skiing)
  • 2 – (2021–2022) (biathlon)
Individual wins
  • 23 (cross-country skiing)
  • 0 (biathlon)
Team wins
  • 3 (cross-country skiing)
  • 0 (biathlon)
Indiv. podiums
  • 41 (cross-country skiing)
  • 1 (biathlon)
Team podiums
  • 7 (cross-country skiing)
  • 1 (biathlon)
Indiv. starts
  • 108 (cross-country skiing)
  • 14 (biathlon)
Team starts
  • 9 (cross-country skiing)
  • 1 (biathlon)
Overall titles 0 – (4th in 2017)
Discipline titles 3 – (2 U23, 1 SP)
Medal record
Representing  Sweden
Women's cross-country skiing
International nordic ski competitions
Event 1st 2nd 3rd
Olympic Games 1 2 2
World Championships 2 5 0
Olympic Games
Gold 2018 Pyeongchang Individual sprint
Silver 2018 Pyeongchang 4 × 5 km relay
Silver 2018 Pyeongchang Team sprint
Bronze 2014 Sochi Team sprint
Bronze 2018 Pyeongchang 30 km classical
World Championships
Gold 2019 Seefeld Team sprint
Gold 2019 Seefeld 4 × 5 km relay
Silver 2015 Falun Individual sprint
Silver 2015 Falun Team sprint
Silver 2015 Falun 4 × 5 km relay
Silver 2017 Lahti 4 × 5 km relay
Silver 2019 Seefeld Individual sprint
Junior World Championships
Gold 2012 Erzurum Individual sprint
Gold 2013 Liberec Individual sprint
Gold 2013 Liberec 4 × 3.33 km relay
Silver 2012 Erzurum 4 × 3.33 km relay
European Youth Olympic Festival
Gold 2011 Liberec Individual sprint
Women's biathlon
European Championships
Bronze 2023 Lenzerheide Mixed relay
Updated on 29 March 2020.

Stina Nilsson (born June 24, 1993) is a Swedish athlete. She used to be a top cross-country skier and then switched to biathlon. Stina has won five Olympic medals, including a gold medal in the individual sprint at the 2018 Winter Olympics. In March 2020, she decided to try biathlon. Then, in April 2024, she announced she would return to cross-country skiing, focusing on long-distance races. On March 2, 2025, she won the women's Vasaloppet, a very famous long-distance ski race.

Stina's Sports Journey

Starting Out: Junior Champion

Stina Nilsson made her first big appearance in the World Cup on March 7, 2012. She finished 23rd in her debut race in Drammen, Norway. That same year, she won a gold medal in the sprint event at the Junior World Championships in Erzurum, Turkey.

In 2013, Stina continued her success at the Junior World Championships in Liberec, Czech Republic. She won another gold medal in the sprint, showing she was a rising star.

First Olympic Medal and World Cup Podiums

The 2014 Winter Olympics in Sochi brought Stina her first Olympic medal. On February 19, 2014, she and her teammate Ida Ingemarsdotter won bronze in the team sprint. Stina also placed 10th in the individual sprint. Soon after, she earned her first individual World Cup podium, finishing third in a sprint race in Drammen.

World Championship Success in Falun

At the 2015 World Championships in Falun, Sweden, Stina Nilsson had an amazing performance. She won three silver medals! These included medals in the individual sprint, the team sprint (with Ida Ingemarsdotter), and the 4 × 5 km relay. She also won the Under-23 World Cup title for the 2014–2015 season.

Continued Growth and More Medals

Stina kept improving, winning the Under-23 World Cup title again in the 2015–2016 season. She also won three individual sprint events that season.

In 2017, she won another silver medal in the 4 × 5 km relay at the World Championships in Lahti, Finland. Stina had a fantastic 2016–2017 season, winning nine individual World Cup races. She finished fourth overall in the World Cup standings and second in the Sprint World Cup.

Olympic Glory in Pyeongchang

The 2018 Winter Olympics in Pyeongchang, South Korea, were a huge success for Stina. She won four Olympic medals!

  • On February 13, she became an Olympic champion, winning the gold medal in the individual sprint.
  • She then won two silver medals: one in the 4 × 5 km relay and another in the team sprint.
  • On February 25, Stina surprised everyone by winning a bronze medal in the 30 km classical mass start race.

She also finished 10th in the 15 km skiathlon. For her achievements, Stina was given the Victoria Scholarship in 2018, a special award in Sweden.

World Championship Wins and Sprint Title

Stina started the 2018-2019 season strong. Even after a thigh injury, she recovered to compete at the 2019 World Championships in Seefeld, Austria. She won a silver medal in the freestyle sprint. Then, she earned her first World Championships gold medals in the classical team sprint and the 4 × 5 km relay. In the relay, she famously sprinted past Norway's Therese Johaug to secure the win for Sweden. Stina's success continued, and she won the Sprint World Cup title for the first time in her career.

Injuries and a Big Change to Biathlon

The 2019-2020 season was tough for Stina due to a rib injury. She had some good results early on, but the injury worsened during the Tour de Ski, forcing her to stop. These races turned out to be her last as a cross-country skier.

On March 22, 2020, Stina announced a big change: she was switching to biathlon! This was a surprising move, as she was one of Sweden's most successful cross-country skiers of the 2010s.

Learning Biathlon: First Steps

In her first biathlon season (2020–2021), Stina mostly competed in the IBU Cup, a lower-level competition. Her best individual result was an 8th place in a pursuit race. She also got her first international biathlon podium in a relay race, finishing second. Stina faced challenges with her shooting accuracy during this time.

In March 2021, she joined the Swedish team for World Cup races in Östersund, Sweden. She did well, earning her first World Cup points by placing 26th in the sprint and 22nd in the pursuit.

Biathlon World Cup Podiums and Olympics

By spring 2021, Stina officially joined Sweden's national biathlon team. She even won a gold medal at the summer biathlon Swedish championships, beating famous biathletes Elvira and Hanna Öberg.

In her second biathlon season (2021–2022), Stina became a regular in World Cup races. She improved her skiing speed and shooting. In January 2022, she achieved her first Biathlon World Cup podium, a second place in a relay race in Ruhpolding, Germany. In March, she earned her first individual biathlon podium, finishing third in a sprint race in Kontiolahti, Finland.

Stina was chosen for the Swedish biathlon team at the 2022 Winter Olympics in Beijing. However, because her teammates were performing so well, she did not get to compete in any races. This meant she didn't get a chance to win an Olympic medal in biathlon.

Cross-country Skiing Achievements

Stina Nilsson has won many medals in cross-country skiing.

Olympic Games Medals

She has won 5 Olympic medals: 1 gold, 2 silver, and 2 bronze.

 Year   Age   10 km 
 individual 
 15 km 
 skiathlon 
 30 km 
 mass start 
 Sprint   4 × 5 km 
 relay 
 Team 
 sprint 
2014 20 10 Bronze
2018 24 10 Bronze Gold Silver Silver

World Championships Medals

She has won 7 World Championship medals: 2 gold and 5 silver.

 Year   Age   10 km 
 individual 
 15 km 
 skiathlon 
 30 km 
 mass start 
 Sprint   4 × 5 km 
 relay 
 Team 
 sprint 
2013 19 5
2015 21 Silver Silver Silver
2017 23 13 26 12 Silver 4
2019 25 Silver Gold Gold

Biathlon Achievements

Stina Nilsson has also achieved success in biathlon.

World Cup Podiums in Biathlon

She has earned 1 individual podium and 1 team podium in the Biathlon World Cup.

No. Season Date Location Race Place
1 2021–22 5 March 2022 Finland Kontiolahti Sprint 3rd
No. Season Date Location Race Place Team
1 2021–22 14 January 2022 Germany Ruhpolding Relay 2nd Skottheim / Nilsson / Brorsson / Magnusson

See also

Kids robot.svg In Spanish: Stina Nilsson para niños

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