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Stina Nilsson
Nilsson S. – Biathlon 2023 Nove Mesto 8463.jpg
Stina Nilsson in 2023
Country  Sweden
Full name Täpp Karin Stina Nilsson
Born (1993-06-24) 24 June 1993 (age 32)
Malung, Sweden
Height 1.76 m (5 ft 9 in)
Ski club IFK Mora SK
World Cup career
Seasons
  • 9 – (2012–2020) (cross-country skiing)
  • 2 – (2021–2022) (biathlon)
Individual wins
  • 23 (cross-country skiing)
  • 0 (biathlon)
Team wins
  • 3 (cross-country skiing)
  • 0 (biathlon)
Indiv. podiums
  • 41 (cross-country skiing)
  • 1 (biathlon)
Team podiums
  • 7 (cross-country skiing)
  • 1 (biathlon)
Indiv. starts
  • 108 (cross-country skiing)
  • 14 (biathlon)
Team starts
  • 9 (cross-country skiing)
  • 1 (biathlon)
Overall titles 0 – (4th in 2017)
Discipline titles 3 – (2 U23, 1 SP)
Medal record
Representing  Sweden
Women's cross-country skiing
International nordic ski competitions
Event 1st 2nd 3rd
Olympic Games 1 2 2
World Championships 2 5 0
Olympic Games
Gold 2018 Pyeongchang Individual sprint
Silver 2018 Pyeongchang 4 × 5 km relay
Silver 2018 Pyeongchang Team sprint
Bronze 2014 Sochi Team sprint
Bronze 2018 Pyeongchang 30 km classical
World Championships
Gold 2019 Seefeld Team sprint
Gold 2019 Seefeld 4 × 5 km relay
Silver 2015 Falun Individual sprint
Silver 2015 Falun Team sprint
Silver 2015 Falun 4 × 5 km relay
Silver 2017 Lahti 4 × 5 km relay
Silver 2019 Seefeld Individual sprint
Junior World Championships
Gold 2012 Erzurum Individual sprint
Gold 2013 Liberec Individual sprint
Gold 2013 Liberec 4 × 3.33 km relay
Silver 2012 Erzurum 4 × 3.33 km relay
European Youth Olympic Festival
Gold 2011 Liberec Individual sprint
Women's biathlon
European Championships
Bronze 2023 Lenzerheide Mixed relay
Updated on 29 March 2020.

Stina Nilsson (born June 24, 1993) is a Swedish athlete. She used to be a cross-country skier and is now a biathlete. She has won five Olympic medals, including a gold medal in the individual sprint at the 2018 Winter Olympics. In March 2020, she decided to switch to biathlon. Then, in April 2024, she announced she would return to cross-country skiing, focusing on long-distance races.

Stina Nilsson's Sports Journey

Starting Strong: Junior World Champion (2011–2013)

Stina Nilsson first competed in the FIS Cross-Country World Cup on March 7, 2012, finishing 23rd. She quickly showed her talent by winning a gold medal in the sprint event at the 2012 Nordic Junior World Ski Championships in Turkey. The next year, at the 2013 Nordic Junior World Ski Championships in the Czech Republic, she won gold in the sprint again, proving she was a top junior athlete.

Olympic Debut and First Medals (2013–2015)

In 2014, Stina won her first Olympic medal. She and her teammate Ida Ingemarsdotter earned a bronze medal in the team sprint at the 2014 Winter Olympics in Sochi, Russia. She also placed 10th in the individual sprint. Soon after, she achieved her first individual podium finish in a World Cup race, coming in third in a sprint event.

The FIS Nordic World Ski Championships 2015 in Falun, Sweden, were very successful for Stina. She won three silver medals: one in the individual sprint, one in the team sprint with Ida Ingemarsdotter, and another in the 4 × 5 km relay with her teammates. She also won the Under-23 World Cup title for the 2014–2015 season.

Continued Success in Cross-Country (2015–2017)

Stina continued to shine in cross-country skiing. She won the Under-23 World Cup title again in the 2015–2016 season. During this time, she won three individual sprint races. In 2017, she earned a silver medal in the 4 × 5 km relay at the World Championships in Lahti, Finland. Stina had an amazing 2016–2017 season, winning nine individual World Cup races. She finished fourth overall in the World Cup standings and third in the 2016–17 Tour de Ski.

Olympic Champion and More Medals (2017–2018)

The 2018 Winter Olympics in Pyeongchang, South Korea, were a highlight for Stina. On February 13, she became an Olympic champion by winning the gold medal in the individual sprint. She also won two silver medals: one in the 4 × 5 km relay and another in the team sprint. To top it off, she won a surprising bronze medal in the 30 km classical mass start race. For her achievements, she received the Victoria Scholarship in 2018.

World Championship Wins and Injuries (2018–2020)

Stina started the 2018–2019 season well, but she got a thigh injury during a sprint race. Luckily, she recovered in time for the FIS Nordic World Ski Championships 2019 in Seefeld, Austria. There, she won a silver medal in the freestyle sprint. She then went on to win her first World Championships gold medals in the classical team sprint and the 4 × 5 km relay. In the relay, she helped Sweden win by speeding past Norway's Therese Johaug at the very end. Stina finished the season by winning the Sprint World Cup title for the first time.

The 2019–2020 season brought more injuries. Stina hurt her rib in the summer. She started the season with good results, including two second-place finishes in sprint events. However, her rib injury got worse during the Tour de Ski, forcing her to stop competing early. These races turned out to be her last as a cross-country skier.

Switching to Biathlon (2020–2022)

On March 22, 2020, Stina surprised many by announcing she was switching to biathlon. Biathlon combines cross-country skiing with rifle shooting. She left cross-country skiing as one of Sweden's most successful skiers of the 2010s.

In her first biathlon season (2020–2021), Stina mostly competed in the IBU Cup, a lower-level competition. She finished 8th in a pursuit race and earned her first international biathlon podium with a second-place finish in a relay. She also competed in the Biathlon World Cup for the first time in March 2021, earning her first World Cup points.

By spring 2021, Stina officially joined Sweden's national biathlon team. She even won a gold medal over famous biathletes Elvira and Hanna Öberg at the summer biathlon Swedish championships. In her second biathlon season (2021–2022), Stina regularly competed in World Cup races. She improved her skiing speed and shooting accuracy, often finishing in the top twenty. In January 2022, she achieved her first World Cup podium, a second place in a relay race. In March, she earned her first individual podium in biathlon, finishing third in a sprint race in Finland.

Stina was chosen for the Swedish biathlon team at the 2022 Winter Olympics in Beijing. However, because her teammates were performing so well, she did not get to compete in any races. This meant she didn't get a chance to win an Olympic medal in biathlon.

Cross-country Skiing Achievements

Stina Nilsson has won many medals and titles in cross-country skiing.

Olympic Games Medals

  • 5 medals: 1 gold, 2 silver, 2 bronze
 Year   Age   10 km 
 individual 
 15 km 
 skiathlon 
 30 km 
 mass start 
 Sprint   4 × 5 km 
 relay 
 Team 
 sprint 
2014 20 10 Bronze
2018 24 10 Bronze Gold Silver Silver

World Championships Medals

  • 7 medals: 2 gold, 5 silver
 Year   Age   10 km 
 individual 
 15 km 
 skiathlon 
 30 km 
 mass start 
 Sprint   4 × 5 km 
 relay 
 Team 
 sprint 
2013 19 5
2015 21 Silver Silver Silver
2017 23 13 26 12 Silver 4
2019 25 Silver Gold Gold

World Cup Titles

  • 3 titles: 2 in Under-23 category, 1 in Sprint
Season
Discipline
2015 Under-23
2016 Under-23
2019 Sprint

World Cup Season Standings

 Season   Age  Discipline standings Ski Tour standings
Overall Distance Sprint U23 Nordic
Opening
Tour de
Ski
Ski Tour
2020
World Cup
Final
Ski Tour
Canada
2012 18 93 63 N/A N/A N/A
2013 19 67 38 N/A N/A N/A
2014 20 35 72 12 N/A 52 N/A DNF N/A
2015 21 12 41 4 1 21 DNF N/A N/A N/A
2016 22 11 23 3 1 2 24 N/A N/A DNF
2017 23 4 6 2 N/A 5 3 N/A 3 N/A
2018 24 12 33 2 N/A 7 N/A N/A
2019 25 5 20 1 N/A 6 DNF N/A 1 N/A
2020 26 29 46 16 N/A 11 DNF N/A N/A

Individual World Cup Podiums

  • 23 victories
  • 41 podium finishes
No. Season Date Location Race Level Place
1 2013–14 5 March 2014 Norway Drammen, Norway 1.3 km Sprint C World Cup 3rd
2 14 March 2014 Sweden Falun, Sweden 1.2 km Sprint C  Stage World Cup  3rd
3 2014–15 21 December 2014  Switzerland  Davos, Switzerland 1.3 km Sprint F World Cup 2nd
4 17 January 2015 Estonia Otepää, Estonia 1.2 km Sprint C World Cup 2nd
5 14 February 2015 Sweden Östersund, Sweden 1.2 km Sprint C World Cup 3rd
6 2015–16 27 November 2015 Finland Rukatunturi, Finland 1.4 km Sprint C Stage World Cup 2nd
7 29 November 2015 10 km C Pursuit Stage World Cup 2nd
8 27–29 November 2015 Finland Nordic Opening Overall Standings World Cup 2nd
9 13 December 2015  Switzerland  Davos, Switzerland 1.6 km Sprint F World Cup 1st
10 19 December 2015 Italy Toblach, Italy 1.3 km Sprint F World Cup 3rd
11 16 January 2016 Slovenia Planica, Slovenia 1.2 km Sprint F World Cup 1st
12 11 February 2016 Sweden Stockholm, Sweden 1.2 km Sprint C World Cup 3rd
13 1 March 2016 Canada Gatineau, Canada 1.7 km Sprint F Stage World Cup 2nd
14 4 March 2016 Canada Quebec City, Canada 1.5 km Sprint F Stage World Cup 1st
15 2016–17 26 November 2016 Finland Rukatunturi, Finland 1.4 km Sprint C World Cup 1st
16 31 December 2016  Switzerland  Val Müstair, Switzerland 1.5 km Sprint F Stage World Cup 1st
17 3 January 2017 Germany Oberstdorf, Germany 5  km + 5 km C/F Skiathlon Stage World Cup 1st
18 4 January 2017 10 km F Pursuit Stage World Cup 1st
19 7 January 2017 Italy Val di Fiemme, Italy 10 km C Mass Start Stage World Cup 1st
20 31 December 2016
– 8 January 2017
SwitzerlandGermanyItaly Tour de Ski Overall Standings World Cup 3rd
21 28 January 2017 Sweden Falun, Sweden 1.4 km Sprint F World Cup 1st
22 18 February 2017 Estonia Otepää, Estonia 1.3 km Sprint F World Cup 1st
23 8 March 2017 Norway Drammen, Norway 1.2 km Sprint C World Cup 1st
24 17 March 2017 Canada Quebec City, Canada 1.5 km Sprint F Stage World Cup 1st
25 19 March 2017 10 km F Pursuit Stage World Cup 3rd
26 17–19 March 2017 Canada World Cup Final Overall Standings World Cup 3rd
27 2017–18 24 November 2017 Finland Rukatunturi, Finland 1.4 km Sprint C Stage World Cup 1st
28 9 December 2017  Switzerland  Davos, Switzerland 1.5 km Sprint F World Cup 1st
29 20 January 2018 Slovenia Planica, Slovenia 1.4 km Sprint C World Cup 1st
30 3 March 2018 Finland Lahti, Finland 1.4 km Sprint F World Cup 2nd
31 7 March 2018 Norway Drammen, Norway 1.2 km Sprint C World Cup 2nd
32 2018–19 30 November 2018 Norway Lillehammer, Norway 1.3 km Sprint F Stage World Cup 2nd
33 15 December 2018  Switzerland Davos, Switzerland 1.5 km Sprint F World Cup 1st
34 29 December 2018 Italy Toblach, Italy 1.3 km Sprint F Stage World Cup 1st
35 1 January 2019  Switzerland Val Müstair, Switzerland 1.4 km Sprint F Stage World Cup 1st
36 12 January 2019 Germany Dresden, Germany 1.6 km Sprint F World Cup 1st
37 16 March 2019 Sweden Falun, Sweden 1.4 km Sprint F World Cup 1st
38 22 March 2019 Canada Quebec City, Canada 1.6 km Sprint F Stage World Cup 1st
39 23 March 2019 10 km C Mass Start Stage World Cup 1st
40 22–24 March 2019 Canada World Cup Final Overall Standings World Cup 1st
41 2019–20 21 December 2019 Slovenia Planica, Slovenia 1.2 km Sprint F World Cup 2nd

Team World Cup Podiums

  • 3 victories
  • 7 podium finishes
No. Season Date Location Race Level Place Teammate(s)
1 2012–13 13 January 2013 Czech Republic Liberec, Czech Republic 6 × 0.85 km Team Sprint F World Cup 2nd  Ingemarsdotter 
2 2014–15 18 January 2015 Estonia Otepää, Estonia 6 × 1.2 km Team Sprint F World Cup 1st Ingemarsdotter
3 2015–16 17 January 2016 Slovenia Planica, Slovenia 6 × 1.2 km Team Sprint F World Cup 1st Ingemarsdotter
4 2016–17 18 December 2016 France La Clusaz, France 4 × 5 km Relay C/F World Cup 3rd Wikén / Rydqvist / Dyvik
5 2017–18 14 January 2018 Germany Dresden, Germany 6 × 1.3 km Team Sprint F World Cup 2nd  Falk 
6 2018–19 13 January 2019 Germany Dresden, Germany 6 × 1.6 km Team Sprint F World Cup 1st Dahlqvist
7 2019–20 22 December 2019 Slovenia Planica, Slovenia 6 × 1.2 km Team Sprint F World Cup 2nd Sundling

Biathlon Achievements

All her biathlon results come from the International Biathlon Union.

Biathlon World Cup Standings

Season Overall Individual Sprint Pursuit Mass start
Points Position Points Position Points Position Points Position Points Position
2020-21 34 71st - - 15 73rd 19 59th - -

Individual Biathlon Podiums

  • 1 podium finish
No. Season Date Location Race Place
1 2021–22 5 March 2022 Finland Kontiolahti Sprint 3rd

Team Biathlon Podiums

  • 1 podium finish
No. Season Date Location Race Place Team
1 2021–22 14 January 2022 Germany Ruhpolding Relay 2nd Skottheim / Nilsson / Brorsson / Magnusson

Images for kids

See also

Kids robot.svg In Spanish: Stina Nilsson para niños

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