Yogi facts for kids
A yogi is a person, usually a man, who practices Yoga. Yoga is a way of life that helps people keep their mind calm and strong. It's about learning to control your thoughts and feelings. The word "yogi" comes from Sanskrit, an ancient language from India. Sometimes, a woman who practices Yoga is called a yogini.
What is a Yogi?
A yogi is someone who deeply studies and practices Yoga. This practice helps them connect their mind, body, and spirit. It's not just about doing physical exercises. It's also about learning to be peaceful and focused.
The word "yogi" is often used for people who practice meditation a lot. This can include Buddhist monks or even regular people who are very dedicated to their yoga practice.
The Practice of Yoga
Being a yogi means working to understand yourself better. It involves training your mind to be steady and calm. This helps a person go beyond their everyday thoughts and feelings.
Ancient texts describe yogis in different ways. For example, one old text says a yogi knows that the whole world is inside their own body. Another text talks about yogis who use special yoga techniques to reach a higher state of mind. They might focus on energy paths within the body to find inner peace.
Related pages
- Yogini
Images for kids
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Bronze figure of a Yogi in Dhyana (meditation) by Malvina Hoffman
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A 10th-century Yogini statue from Tamil Nadu, India. She is seated in an asana, and her eyes are closed in meditative state.
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A sculpture of Gorakhnath, a celebrated yogi of Nath tradition and a major proponent of Hatha yoga.
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17th century Hindu female Nath yogis. The earliest records mentioning female Nath yogis (or yogini) trace to 11th century.
See also
In Spanish: Yogui para niños
