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Dambou
Dambu.jpg
Dambou
Alternative names Dambu
Place of origin Niger
Created by Zarma people, Songhai people
Main ingredients Usually Rice Flour or millet, wheat or corn couscous or corn couscous, moringa leaves, peanut, meat or fish
Dambou
A delicious bowl of Dambou ready to eat.

Dambou (also called Dambu) is a special dish from Niger, a country in West Africa. It was first created by the Zarma and Songhai ethnic groups who live in the southwestern part of Niger.

This tasty meal is made from grains like rice or millet, mixed with Moringa leaves. People in Niger enjoy Dambou any time of the year. It is especially popular during big celebrations, like baby naming ceremonies or weddings. You can also find Dambou in North Benin and other cities in West Africa, especially where Zarma and Songhai people have traveled.

What is Dambou Made Of?

Dambou is a simple dish that uses common ingredients. The main parts are usually grains and fresh leaves.

Key Ingredients for Dambou

To make Dambou, you will need:

How to Prepare Dambou

Making Dambou is quite easy, and cooks can change the recipe a little to fit their taste. The main steps involve steaming the grains and then mixing in the other fresh ingredients.

Simple Steps to Make Dambou

1. Choose your grain: Most cooks use either rice flour, fine wheat semolina (like couscous), or millet, wheat, or corn couscous. 2. Steam the grain: The chosen grain is steamed for about 20 to 30 minutes until it is soft. 3. Add moringa leaves: While the grain is steaming, moringa leaves are boiled separately. Once cooked, they are added to the steamed grain. 4. Mix in fresh ingredients: Finally, other ingredients are added without cooking them first. These include chopped onion, chili, salt, broth, and vegetable oil. 5. Serve with sides: Dambou is often served with peanuts, meat, or fish on the side.

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