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Dax Shepard
A headshot of Dax Shepard at PaleyFest in 2013 in Los Angeles
Shepard at PaleyFest 2013 in Los Angeles
Born
Dax Randall Shepard

(1975-01-02) January 2, 1975 (age 50)
Alma mater
Occupation
  • Actor
  • comedian
  • filmmaker
  • podcaster
Years active 1996–present
Spouse(s)
(m. 2013)
Children 2

Dax Randall Shepard (born January 2, 1975) is an American actor, comedian, writer, director, and podcaster. He is famous for hosting the popular podcast Armchair Expert, where he interviews celebrities and experts about their lives.

Shepard has starred in many movies, including Without a Paddle (2004), Zathura: A Space Adventure (2005), and Idiocracy (2006). He also wrote and directed the films Hit and Run (2012) and CHiPs (2017).

On television, he is known for playing Crosby Braverman in the series Parenthood from 2010 to 2015. He was also a cast member on the prank show Punk'd and co-starred in the comedy series Bless This Mess.

Along with his wife, actress Kristen Bell, he co-founded Hello Bello, a company that makes diapers and other baby products.

Early Life and Schooling

Shepard was born in Ypsilanti, Michigan, near Detroit. His mother, Laura LaBo, worked for the car company General Motors (GM), and his father, David Shepard Sr., was a car salesman. His parents divorced when he was three years old.

His mother built a successful career at GM. She started as a janitor and worked her way up to managing publicity events for the company. From age 14 to 18, Shepard traveled with his mother to racetracks for her job.

Shepard's mother named him after a character named Dax in the novel The Adventurers by Harold Robbins. He has an older brother, David, and a younger half-sister, Carly, who has appeared in his films.

Shepard grew up in several suburbs of Detroit and graduated from Walled Lake Central High School in 1993. He has dyslexia, a learning difference that affects reading, and has said it inspired him to pursue acting. After high school, he studied at Santa Monica College and West Los Angeles College. He later transferred to the University of California, Los Angeles (UCLA), where he earned a degree in anthropology.

Acting and Filmmaking Career

Dax Shepard at the 2008 Tribeca Film Festival
Shepard at the 2008 Tribeca Film Festival in New York City

In 1996, Shepard moved to Los Angeles to start his career. He joined The Groundlings, a famous comedy group where he trained in improvisation. Other famous comedians like Melissa McCarthy and Will Ferrell also started there.

Breakthrough with 'Punk'd'

In 2003, Shepard became famous as a cast member on the MTV show Punk'd with Ashton Kutcher. On the show, he helped play practical jokes on celebrities. This was his first major role after auditioning for ten years. His friendship with Kutcher helped him get an agent and start his career in Hollywood.

Movie Roles

Shepard's success on Punk'd led to roles in movies. In 2004, he starred in the comedy Without a Paddle with Seth Green and Matthew Lillard. The next year, he played an astronaut in the science fiction film Zathura: A Space Adventure.

He continued to appear in comedies like Employee of the Month and Idiocracy. He also had main roles in the movies Let's Go to ... (2006) and Baby Mama (2008), where he acted alongside Tina Fey and Amy Poehler.

Television and Directing

From 2010 to 2015, Shepard played Crosby Braverman in the popular NBC show Parenthood. The show was about the lives of a large family.

Shepard also began writing and directing. In 2012, he wrote, co-directed, and starred in the action-comedy film Hit and Run. His wife, Kristen Bell, and friend Bradley Cooper also starred in it. In 2017, he wrote, directed, and starred in CHiPs, a movie based on the classic TV show.

Kristen Bell Dax Shepard
Kristen Bell and Dax Shepard

Armchair Expert Podcast

In 2018, Shepard started his podcast, Armchair Expert, with co-host Monica Padman. On the show, he has long, open conversations with famous guests like Barack Obama, Bill Gates, and Will Ferrell. The podcast quickly became very popular and was one of the top new podcasts of 2018. In 2024, it was the 8th biggest podcast in the USA on Spotify's platform.

Personal Life

Kristen Bell, Dax Shepard 2012
Shepard and Kristen Bell at the 2012 DoSomething Awards

Shepard met actress Kristen Bell in 2007. They announced their engagement in 2010. The couple decided to wait to get married until same-sex marriage was legal in California.

On June 26, 2013, after the U.S. Supreme Court made a ruling that supported marriage equality, Bell asked Shepard to marry her on Twitter. He said yes, and they were married on October 17, 2013. They have two daughters, born in 2013 and 2014.

Hobbies and Charity Work

Shepard is a car and motorcycle enthusiast. He enjoys racing motorcycles and owns a 1967 Lincoln Continental that was used in his movie Hit and Run.

He also dedicates time to charity. He supports the Hollenbeck Youth Center, an after-school program for children in East Los Angeles.

Shepard and Bell were strong supporters of a California law to protect children of celebrities from paparazzi photographers. The law, which passed in 2013, helps keep the media from taking photos of children without permission.

Filmography

Film

Year Title Role Notes
1998 Hairshirt Guy Vomiting at Party Credited as Dax Sheppard
2003 Cheaper by the Dozen Camera Crew Member
2004 Without a Paddle Tom Marshall
2005 Sledge: The Untold Story SFX Coordinator
Zathura: A Space Adventure Adult Walter / The Astronaut
2006 Employee of the Month Vince Downey
Idiocracy Frito Pendejo
Let's Go to ... John Lyshitski
2007 Knocked Up Himself Uncredited Cameo
Smother Noah Cooper
The Comebacks Sheriff
Cutlass Background extra #1 Short film
2008 Baby Mama Carl
Confessions of an Action Star SFX Coordinator
2009 Old Dogs Gary Uncredited Cameo
2010 When in Rome Gale
The Freebie Darren
Brother's Justice Himself Also writer, director, stunt coordinator
2012 Hit and Run Charlie Bronson/Yul Perrkins Also writer, director, editor
2014 Veronica Mars Overconfident Club Boy Cameo
This Is Where I Leave You Wade Beaufort
The Judge C.P. Kennedy
2015 Motorcycle vs. Car Drift Battle 4 White Fang Short film
2017 CHiPS Jon Baker Also writer, director and producer
El Camino Christmas Deputy Billy Calhoun
2020 Buddy Games Durfy
2021 Paw Patrol: The Movie Ruben Voice

Television

Year Title Role Notes
2003 The New Tom Green Show Himself 1 episode
2003–2012 Punk'd Himself 56 episodes
2004 Life with Bonnie Kyle Levine, Dr. Iskarr 2 episodes
2004–2008 King of the Hill Zack (voice) 2 episodes
Asa (voice) 1 episode
2005 My Name Is Earl Dirk
2005–2016 Robot Chicken Various voices 4 episodes
2007 The ... Trucker and T-Bones Show Joe Sands 1 episode
Halfway Home Ben
2009 The Goode Family Steve (voice)
2010–2015 Parenthood Crosby Braverman Main role, 90 episodes
Director, 1 episode
2011 Good Vibes Jag Knullerbrod (voice) 1 episode
Smilin' Mike (voice)
2013 Hollywood Game Night Himself
2014–2015 About a Boy Crosby Braverman 2 episodes
Director, 1 episode
Web Therapy Abel Jans 3 episodes
2015 It's Always Sunny in Philadelphia Jojo 1 episode
Parks and Recreation Hank Muntak
Comedy Bang! Bang! Himself
2017 SuperMansion Titanium Dax (voice) 2 episodes
Wet Hot American Summer: Ten Years Later Mikey
Ghosted SAM Episode: "Sam"
2018 The Good Place Chet Episode: "Rhonda, Diana, Jake, and Trent"
The Final Table Himself Episode: "USA"
2018–2020 The Ranch Luke Matthews Main role: 25 episodes
2019–2020 Bless This Mess Mike Main role
Also producer
2019 Spin the Wheel Himself / Host Also producer
2020 Jeopardy! The Greatest of All Time Himself - Video Clue Presenter 1 episode
2021 Top Gear America Himself / Host
2021 Family Game Fight Himself / Host 8 episodes
2021 HouseBroken Rutabaga Episode: "Who's a Good Therapist?"
2023 Jimmy Kimmel Live! Himself / Guest Episode: October 5

Awards and nominations

Year Award Show Category Result Ref.
2003 Teen Choice Awards Choice TV Reality/Variety Star – Male Punk'd Nominated
2015 People's Choice Awards Favorite Dramatic TV Actor Parenthood Nominated
2020 People's Choice Awards Top Podcast of the Year Armchair Expert Nominated
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