Sabzi polo facts for kids
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| Place of origin |  Iran (Persia) |
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| Region or state | Central Iran |
| Main ingredients | Herbs (parsley, leeks or green onions, cilantro, spinach), dried fenugreek leaves |
Sabzi polo (Persian: سبزی پلو) is a yummy Iranian dish. It mixes rice with lots of fresh, chopped herbs. People usually eat it with fish.
In the Persian language, sabzi means "herbs" or "vegetables." The word sabz means "green." Polo is a type of cooked rice, similar to a pilaf. So, Sabzi polo basically means "green herb rice"!
Contents
Sabzi Polo: A Green and Tasty Iranian Dish
Sabzi polo is a popular meal in Iran. It's known for its fresh taste and bright green color, which comes from all the herbs. It's a healthy and delicious part of Iranian cooking.
What Herbs Are Used?
The herbs in Sabzi polo can be a little different depending on who is making it. But usually, it includes herbs like coriander, dill, and parsley. You might also find chives or scallions (green onions), fenugreek, and even garlic.
Chefs can use either fresh herbs or dried herbs to make this dish. Both ways create a wonderful flavor.
When Do Iranians Eat Sabzi Polo?
Sabzi polo is a very special dish, especially during Nowruz. Nowruz is the Iranian New Year, and it's a big celebration. Families gather together to enjoy this meal.
On Nowruz, Iranians traditionally eat Sabzi polo with a type of "white fish" called māhi sefid. This fish is found in the Caspian Sea. The meal is often served with pickled garlic and other pickled vegetables. It's a tasty way to celebrate new beginnings!
See also
In Spanish: Sabzi polo para niños
