Sheltowee Trace Trail facts for kids
Quick facts for kids Sheltowee Trace Trail |
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Hiker crossing the Red River
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| Length | 333 miles (535.91 km) |
| Location | Kentucky and Tennessee |
| Designation | National Recreation Trail |
| Trailheads | Big South Fork National River and Recreation Area, Tennessee Rowan County, Kentucky |
| Use | Hiking |
| Difficulty | Easy to strenuous |
| Season | Year-round |
| Hazards | Severe weather American black bear Tick-borne diseases Mosquitos Yellowjackets Biting flies Chiggers Steep grades Limited water Diarrhea from water Poison ivy Venomous snakes |
The Sheltowee Trace Trail is a super long path, about 333-mile (535.91 km) (that's like walking from New York City to Washington D.C. and back!). It's a special kind of path called a National Recreation Trail. This trail was first made in 1979. It stretches all the way from the Big South Fork National River and Recreation Area in Tennessee to northern Rowan County, Kentucky.
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What is the Sheltowee Trace Trail?
The Sheltowee Trace Trail is a famous path for people who love to explore nature. It's known for being a "National Recreation Trail," which means it's recognized by the government for its beauty and importance for outdoor fun. The trail offers different levels of challenge, from easy walks to tough climbs. This means hikers of all skill levels can enjoy it.
Where Does the Trail Go?
Most of the Sheltowee Trace Trail is found inside the beautiful Daniel Boone National Forest. But it doesn't stop there! The trail also guides visitors through other amazing places. These include the Big South Fork National River and Recreation Area and two cool state parks: Cumberland Falls State Resort Park and Natural Bridge State Resort Park. You'll also pass by big lakes like Cave Run Lake and Laurel Lake, plus many areas where wildlife lives freely. Almost all of the trail, except for the southernmost 45 miles (72.42 km), is located in Kentucky.
Who Can Use the Trail?
The Sheltowee Trace Trail is a "multi-use" trail. This means different kinds of activities are allowed on certain parts of it. You might see people riding horses, biking on mountain bikes, or even using all-terrain vehicles (ATVs) in special areas.
Trail Rules and Safety
It's important to know that not all parts of the trail allow every activity. Using things like off-road motorcycles, SUVs, 4x4s, ATVs, or even mountain bikes in areas where they are not allowed can lead to big fines. Your equipment could even be taken away!
When you're out on the trail, it's always smart to be prepared. Here are some things to watch out for:
- Weather: Sudden storms or very hot/cold weather can be dangerous. Always check the forecast!
- Animals: You might see black bears or Venomous snakes. Know what to do if you see them.
- Bugs: Tick-borne diseases, Mosquitos, Yellowjackets, and Biting flies can be annoying. Use bug spray!
- Trail Conditions: Some parts have steep hills or limited water. Plan your water supply carefully.
- Plants: Watch out for Poison ivy that can cause itchy rashes.
- Water Safety: Drinking untreated water can make you sick. Always filter or treat your water.
The Trail's History and Name
The Sheltowee Trace Trail has a cool history, especially its name! It's named after a famous American pioneer, Daniel Boone. When Daniel Boone was adopted by the great warrior Chief Blackfish of the Shawnee tribe, he was given the name "Sheltowee." This special name means "Big Turtle."
The trail has changed a bit over time. In 2014, the very southern end of the trail was moved. However, the path into Pickett State Park is still open for those who want to use it or explore the scenic Rock Creek. In 2019, another 10 miles were added to the trail in the Kentucky Trail section of the Big South Fork. This made the Sheltowee Trace even longer, growing from 323 miles to its current 333 miles!
