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Sonia Couling
ซอนย่า คูลลิ่ง
Pim Sonia Couling 24 Sep 2018 SiamParagon.jpg
Sonia Couling at The Face Men Thailand press conference in 2018
Born (1974-06-18) June 18, 1974 (age 51)
Other names
  • Pim (พิม)
  • Sonia Couling Vacharasinthu
Education Bachelor of International Business, European Business School London (EBS London)
Occupation
  • Actress
  • model
  • VJ
  • polo rider
  • pilot
  • MC
  • producer
Years active 1989–present
Known for
  • Maya (2001)
  • Thailand's Next Top Model (2005)
  • The Mark (2012-2013)
  • The Face Thailand (2018)
Height 1.70 m (5 ft 7 in)
Spouse(s)
Paul-Dominique Vacharasinthu
(m. 2007)
Children 1

Sonia Couling (also known as Sonia Cooling or Sonya Couling) is a famous Thai model, actress, and TV personality. She was born on June 18, 1974, in Bangkok, Thailand. Her nickname is Pim. Sonia has appeared in many Thai movies and TV shows. She was also a VJ for MTV Asia and a host for HBO Asia. In 2005, she produced and hosted Thailand's Next Top Model. Sonia has also acted in movies made in Hollywood and France. She has both English and Thai family roots.

About Sonia Couling

Early Life and Education

Sonia Couling is what is called Eurasian or Luk khrueng, meaning she has both European and Asian heritage. Her father is English, and her mother is Thai. Sonia speaks many languages fluently, including Thai, English, and French. She also knows some German and Italian.

She went to an all-girls boarding school in Surrey, England. Later, she studied German literature at University College London. In 1998, she earned a Bachelor of International Business degree from the European Business School London (EBS London).

Her Amazing Career

Sonia started her modeling career when she was just 13 years old. Her first job was in an advertisement for Seven Up. While she was studying in the UK, she worked with a modeling agency in London called Storm.

When she returned to Asia, Sonia became a supermodel. She was the face of many big beauty brands across Asia, like L'Oreal and Olay. She also worked with Nivea and was the first Asian Ambassador for Rado watches.

In 1998, Sonia became a VJ for MTV Asia in Singapore. She was the first Thai woman to have this role.

Sonia has won awards for her acting. In 2002, she won Best Actress in a Lead Role at the TV Gold Awards. This was for her performance in the Thai TV series Maya [th] (2001).

Besides acting and modeling, Sonia also works behind the scenes. She was an executive producer for the TV show Thailand's Next Top Model (2005). She also worked as an executive producer on the international film A Stranger in Paradise (2013).

Sonia has appeared in many international films and TV shows. These include The Mark, The Mark: Redemption, and Strike Back : Legacy. In 2018, she was a mentor on The Face Thailand season 4 All Stars and The Face Men Thailand (season 2). She was also a producer for The Next Boy/Girl Band Thailand.

The Face of Muay Thai

Sonia Couling is known as a top international celebrity in Thailand. She has been chosen to be the face of Muay Thai, which is a traditional Thai martial art.

She has a lot of experience with Muay Thai. For three years, she was an English announcer for Jao Muay Thai Fight on Thai TV3. She also hosted the 2010 King's Cup and the 2010 Queen's Cup, which are big Muay Thai events. Sonia was a ring announcer for The Challenger Muay Thai (2011) on AXN. She also hosted Muay Thai Premier League (2012) on FOX.

Her Personal Life

On September 8, 2007, Sonia Couling married Paul-Dominique Vacharasinthu. He is Thai-French. They have a son named Pasha-Dominic Vacharasinthu, who was born on October 21, 2015.

Sonia has some interesting hobbies! She flies single-engine planes. She is also a reserve pilot for the Royal Thai Air Force. She has even been a guest pilot on F5 and F16 fighter planes. Sonia also enjoys horse riding and plays polo.

Movies and TV Shows

Films

Year Title Role Notes
1997 Destiny Upside Down Chik Lead Role
2003 Final Combat Butterfly Lead Role
2007 History Lead Role
2011 Largo Winch II : The Burma Conspiracy Wang Guest Role
2012 An Ordinary Love Story Winnie Lead Role
Blood and High Heels Rose Red Lead Role
The Mark Dao Lead Role
2013 The Mark: Redemption Dao Lead Role
A Stranger in Paradise Chris Supporting Role
2014 Glory Days Tammy Guest Role
2019 Paradise Beach Aom Supporting Role
General Commander Sonia Dekker Main Cast
2024 Operation Blood Hunt Heirani Main Cast

TV Series

Year Title Role Network Notes
1994 Sonthana Prasa Chon Duaenden Channel 5, Thailand Lead Role
1995 Chaopo Champen Natcha Channel 5, Thailand Lead Role
1996 Yiam Wiman Waeophloy Channel 3, Thailand Lead Role
1997 Tawan Yo Saeng Tawan Yosaeng Dechabodin Channel 3, Thailand Lead Role
Lueatrak Lueatritsaya Channel 3, Thailand Lead Role
1998 Khwamrak Kap Ngoentra (Love and Money) Irin Channel 3, Thailand Lead Role
1999 Phreng Ngao Miriam (Muk) Channel 3, Thailand Lead Role
2001 Maya Phitawan Satchamat Channel 7, Thailand Lead Role
2002 Nang Miao Yom Si Girl Channel 3, Thailand Guest Role
Chaochai Huajai Ken Roi Princess Minya Channel 7, Thailand Guest Role
2003 Phayakrai 6 Phandin (Asian King) Pinpak Channel 3, Thailand Lead Role
2009 Susan Phutesuan Golden Lotus (Mataenai / Nithithepin) Channel 3, Thailand Main Cast
Sood Sanae Ha Sophita "Ta" Jarukorn Channel 3, Thailand Main Cast
2010 Fai Amata (Be A Better Man) Kelly Yao Channel 9, Thailand Lead Role
2012 Nuer Mek 2 Police Major Rawi Ingkhaphat Channel 3, Thailand Supporting Role
2015 Ugly Betty Thailand Alisa "Alice" Phalakon Thairath TV, Thailand Main Cast
Phoeng Dao Rada Sasirada PPTV, Thailand Lead Role
Strike Back : Legacy Lawan Sky One (UK), Cinemax (US) Supporting Role
2018 My Hero : Matuphoom Haeng Huachai Madam Maytu A Channel 3, Thailand Main Cast

TV Programs

Year Title Role Network
1998-2000 MTV Asia VJ MTV Asia
2005 Thailand's Next Top Model Presenter & Headjudge Thai TV 3, Thailand
2011 Miss Earth 2011 herself/ as host ABS-CBN, Philippines
2012 Muay Thai Premier League herself/ as host FOX, FOX sport
2013 Miss Grand International 2013 herself/ as host Channel 7, Thailand
2014 Miss Grand International 2014 herself/ as host Channel 7, Thailand
2018 The Face Thailand season 4 All Stars herself/ as mentor Channel 3, Thailand
The Next Boy/Girl Band Thailand herself/ as producer Channel 7, Thailand
The Face Men Thailand (season 2) herself/ as mentor PPTV, Thailand

Production Work

Sonia has also worked as an Executive Producer for these shows:

  • Thailand's Next Top Model
  • A Stranger in Paradise

Endorsements

Sonia Couling has been the face of many brands and products. Here are some of them:

  • Seven Up (1989, Thailand)
  • Coffeemate (1992, Thailand)
  • Kotex Soft Dry (1995, Thailand)
  • Nissin Cup Noodle (1996, Thailand)
  • Spy Drinks (1999, Thailand)
  • Honda City Type-Z (2002, Thailand)
  • Sony Vega TV (2005, Thailand)
  • Ricoh Printers (2005, Thailand)
  • AIS GSM (2006, Thailand)
  • Olay Total Effects (2007, Thailand)
  • Ocean 1 Tower (2008, Thailand)
  • Eucerin (2012, Thailand)
  • Sunsilk (Thailand)
  • Nivea (Thailand)
  • Doritos 3D (Thailand)
  • Kodak Film (Thailand)
  • Christian Dior; J’adore L’or (2018, Thailand)
  • Clairol Shampoo (Worldwide)
  • Olay Total Effects (Asia)
  • L'Oreal (Asia)
  • Rado Watches (Asia)
  • Nikon Cameras (Asia)
  • Secrets Deodorant (Thailand & Philippines)
  • Smart Telecom (Philippines)
  • Singapore Telecom (Singapore)
  • Haagan Dazs (Singapore)
  • Eucerin (2017, Malaysia)

Awards and Recognition

Awards
Year Award Category Nominated Work Result
1996 TV Gold Awards Best Actress in a Lead Role Yiam Wiman Nominated
2002 TV Gold Awards Best Actress in a Lead Role Maya Won

See also

Kids robot.svg In Spanish: Sonia Couling para niños

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