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Tamirat Tola
Berlin-Marathon 2015 Runners 6.jpg
Tamirat at the 2015 Berlin Marathon
Personal information
Full name Tamirat Tola Abera
Nationality Ethiopian
Born (1991-08-11) 11 August 1991 (age 33)
Sport
Country Ethiopia
Sport Athletics
Event(s) Long-distance running
Achievements and titles
Personal best(s)
Medal record
Men's athletics
Representing  Ethiopia
Olympic Games
Gold 2024 Paris Marathon
Bronze 2016 Rio de Janeiro 10,000 m
World Championships
Gold 2022 Eugene Marathon
Silver 2017 London Marathon
World Half Marathon Championships
Silver 2016 Cardiff Team
World Cross Country Championships
Gold 2015 Guiyang Team
World Marathon Majors
Gold 2023 New York Marathon
Bronze 2022 Tokyo Marathon
Bronze 2023 London Marathon

Tamirat Tola Abera (born August 11, 1991) is a famous Ethiopian long-distance runner. He competes in different types of races. These include track races, road races, and cross country events.

Tamirat has won many important medals. He earned a gold medal in the marathon at the 2024 Paris Olympics. He even set a new Olympic record there! He also won a bronze medal in the 10,000 metres race at the 2016 Rio Olympics.

He has also done very well at the World Athletics Championships. In 2017, he won a silver medal in the marathon. Then, in 2022, he won a gold medal in the marathon. He set a championship record during that race! Tamirat has also placed third in the Tokyo and 2023 London Marathon races. In 2023, he won the 2023 New York City Marathon, breaking the course record.

Tamirat's Running Journey

Early Races and First Wins

Tamirat Tola started his career with strong performances. In 2013, when he was 22, he won the České Budějovice Half Marathon in the Czech Republic. His time was 1 hour, 2 minutes, and 24 seconds. Later that year, he ran even faster at the Ústí nad Labem Half Marathon. He finished in 1 hour, 1 minute, and 27 seconds, taking fourth place. In 2014, he competed in the big Dubai Marathon. He finished fourth with a time of 2 hours, 6 minutes, and 17 seconds.

Making His Mark in Cross Country

In February 2015, Tamirat won the Jan Meda International Cross Country race in Ethiopia. This 12-kilometer race was very close. He finished in 35 minutes and 8 seconds. This win helped him get chosen for the 2015 IAAF World Cross Country Championships. This was his first time competing internationally. He finished sixth in the main race. His performance helped the Ethiopian team win the team title. They tied with Kenya on points.

Success on the Road

Later in 2015, Tamirat won the Great Ethiopian Run. This is a 10-kilometer race. He finished it in 28 minutes and 44 seconds. That same year, he set his best time for a half marathon: 60 minutes and 8 seconds. He ended 2015 by winning the BOclassic 10K race in Italy. He finished in 28 minutes and 28 seconds. All the top three runners in that race were from Ethiopia.

Team Medals and Olympic Debut

Tamirat continued to perform well in 2016. He won several races like the Cross Internacional de Itálica and the Cross International de la Constitución. He was also part of the national team for the 2016 IAAF World Half Marathon Championships. He finished fifth in this race with a time of 60 minutes and 6 seconds. This helped Ethiopia win the team silver medal. At the 2016 Rio Olympics, he won a bronze medal in the 10,000 meters.

World Championship Glory

In 2017, Tamirat competed at the 2017 World Championships in Athletics in London. He earned a silver medal in the marathon. His time was 2 hours, 9 minutes, and 49 seconds. In 2022, he did even better at the 2022 World Athletics Championships in Oregon. He won the gold medal in the marathon. He set a new championship record with a time of 2 hours, 5 minutes, and 36 seconds.

Breaking Records in Major Marathons

In 2023, Tamirat Tola won the 2023 New York City Marathon. He set a new course record with a time of 2 hours, 4 minutes, and 58 seconds. This was a huge achievement!

Olympic Gold in Paris

In 2024, Tamirat achieved his biggest dream. He won the Olympic marathon title in Paris. He set a new Olympic Record with a time of 2 hours, 6 minutes, and 26 seconds. Tamirat was added to the Ethiopian team at the last minute. This happened because another runner, Sisay Lemma, was injured.

Tamirat's Achievements

International Races

Year Competition Venue Position Event Result
Representing  Ethiopia
2015 World Cross Country Championships Guiyang, China 6th Senior race 35:33
1st Team 20 pts
2016 World Half Marathon Championships Cardiff, United Kingdom 5th Half marathon 1:00:06
2nd Team 3:01:16
Olympic Games Rio de Janeiro, Brazil 3rd 10,000 m 27:06.26
2017 World Championships London, United Kingdom 2nd Marathon 2:09:49
2022 World Championships Eugene, OR, United States 1st Marathon 2:05:36 CR
2023 World Championships Budapest, Hungary Marathon DNF
2024 Olympic Games Paris, France 1st Marathon 2:06:26
World Marathon Majors
2015 Berlin Marathon Berlin, Germany Marathon DNF
2018 Boston Marathon Boston, MA, United States Marathon DNF
New York City Marathon New York, NY, United States 4th Marathon 2:08:30
2019 London Marathon London, United Kingdom 6th Marathon 2:06:57
New York City Marathon New York, NY, United States 4th Marathon 2:09:20
2020 London Marathon London, United Kingdom 6th Marathon 2:06:41
2022 Tokyo Marathon Tokyo, Japan 3rd Marathon 2:04:14
2023 London Marathon London, United Kingdom 3rd Marathon 2:04:59
New York City Marathon New York, NY, United States 1st Marathon 2:04:58
2024 London Marathon London, United Kingdom Marathon DNF
2024 New York City Marathon New York, NY, United States 4th Marathon 2:08:12

Other Race Wins

Tamirat has won many other races throughout his career:

  • 2013: Hawassa Half Marathon (Ethiopia), České Budějovice Half Marathon
  • 2015: BOclassic
  • 2017: Dubai Marathon, Prague Half Marathon
  • 2018: BOclassic
  • 2019: Bogotá Half Marathon
  • 2021: Amsterdam Marathon
  • 2022: Trento Half Marathon (Italy)

Tamirat's Best Times

Here are Tamirat Tola's personal best times in different races:

  • 10,000 metres – 26 minutes, 57.33 seconds (Eugene, Oregon 2016)
  • 10 kilometres – 28 minutes, 12 seconds (Bolzano 2018)
  • Half marathon – 59 minutes, 37 seconds (Prague 2017)
  • Marathon – 2 hours, 3 minutes, 39 seconds (Amsterdam 2021)

Images for kids

See also

Kids robot.svg In Spanish: Tamirat Tola para niños

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