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Fat choy
"Nostoc flagelliforme" under a microscope
Nostoc flagelliforme under a microscope
Scientific classification
Genus:
Nostoc
Species:
flagelliforme
Synonyms
  • Nematonostoc flagelliforme (Bornet & Flahault) Nylander ex Elenkin 1934
  • Nostoc commune var. flagelliforme Bornet & Flahault, 1886
Fat choy
Faat choy.jpg
Traditional Chinese 髮菜
Simplified Chinese 发菜
Literal meaning "hair vegetable"
Transcriptions
Standard Mandarin
Hanyu Pinyin fàcài
IPA [fâ.tsʰâi̯]
Yue: Cantonese
Yale Romanization faat choi
Jyutping faat3 coi3
Alternative Chinese name
Traditional Chinese 頭毛菜
Transcriptions
Southern Min
Hokkien POJ thâu-mn̂g-chhài

Fat choy (simplified Chinese: 发菜; traditional Chinese: 髮菜; Mandarin Pinyin: fàcài; Jyutping: faat³ coi³) is a special type of cyanobacterium. This is a tiny living thing that can make its own food using sunlight, much like plants do. Its scientific name is Nostoc flagelliforme.

People in Chinese and Vietnamese cultures use fat choy as a vegetable. When it's dried, it looks like thin black hair. This is why its name in Chinese means "hair vegetable." When you soak it in water, fat choy becomes soft and feels like very fine noodles.

Where Does Fat Choy Grow?

Fat choy grows naturally on the ground in dry places. You can find it in the Gobi Desert and on the Qinghai Plateau. These areas are often very dry and windy.

However, too much harvesting of fat choy has caused problems. In places like the Mongolian steppes, taking too much fat choy has led to erosion (when soil is washed or blown away) and desertification (when land turns into desert). Because of this, the Chinese government has put limits on how much fat choy can be collected. This has made real fat choy more expensive.

Sometimes, you might find fake fat choy being sold. This fake version is often made from starchy materials with added colors. Real fat choy is dark green, but the fake kind looks black.

Fat Choy in Chinese Culture

Fat choy is very popular in Chinese culture, especially during Chinese New Year. This is because its name in Cantonese sounds similar to a phrase meaning "struck it rich." For example, the common New Year greeting "Gung1 hei2 faat3 coi4" (恭喜發財) means "wishing you prosperity."

Because of this lucky sound, fat choy is a favorite ingredient for the reunion dinner during Chinese New Year. It is often used as an alternative to cellophane noodles. You'll find it most often in Cantonese cuisine and in Buddhist cuisine. Sometimes, it's also added to hot pot dishes.

Fat Choy in Vietnamese Culture

Fat choy is also used in Vietnamese cuisine. In Vietnamese, it is called tóc tiên or tóc thiêng. These names literally mean "angel's hair."

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