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Fructose facts for kids

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Fructose 3D
Table fructose

Fructose is a simple sugar (monosaccharide) found in many foods. It is also one of the three most important blood sugars, the other two being glucose and galactose. Honey; tree fruits; berries; melons; and some root vegetables, such as beets, sweet potatoes, parsnips and onions, contain fructose, usually with sucrose and glucose.

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Fructose Facts for Kids. Kiddle Encyclopedia.