Tabouleh facts for kids
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| Course | Salad |
|---|---|
| Place of origin | Lebanon or Syria |
| Serving temperature | Cold |
| Main ingredients | Parsley, tomato, bulgur |
Tabouleh (Arabic: تبولة tabūlah), also spelled tabbouleh or tab(b)ouli, is a fresh and tasty salad. It is very popular in the Middle East. This salad is usually served cold.
Tabouleh is made with many fresh ingredients. The main ones are bulgur (a type of cracked wheat), chopped tomatoes, and cucumbers. It also has lots of fresh parsley and mint. For extra flavor, onion and garlic are added. The salad is seasoned with olive oil, lemon juice, and salt. Sometimes, people use couscous instead of bulgur.
Where Does Tabouleh Come From?
Tabouleh first came from the mountains of Syria and Lebanon. These countries are in the Middle East. Over time, this delicious salad became very popular. It spread all across the Middle East. Now, you can find Tabouleh in many other countries too. It is a well-known food in Western countries.
How is Tabouleh Eaten?
In the Arab world, Tabouleh is often part of a meal called a meze. A meze is a selection of small dishes. It is like having many appetizers. Countries like Syria, Lebanon, Jordan, and Palestine often serve Tabouleh this way. It is a refreshing and healthy part of their meals.
