Ginataang langka facts for kids
 
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| Alternative names | Ginataang nangka, Langka sa gata, Jackfruit in coconut milk |
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| Course | Main course |
| Place of origin | Philippines |
| Serving temperature | Hot |
| Variations | Ginataang kamansi (breadnut) Ginataang rimas (breadfruit) |
Ginataang langka is a yummy Filipino vegetable stew. It's made mainly from unripe jackfruit cooked in creamy coconut milk with different spices. People often add other tasty things like seafood, meat, or more vegetables to it. Sometimes, they even put in bagoong alamang (which is a kind of shrimp paste) or make it spicy with chili peppers. There are also similar dishes called ginataang kamansi and ginataang rimas, which use different fruits like breadnut and breadfruit. Ginataang langka is part of a bigger group of dishes called ginataan, all cooked in coconut milk.
Contents
What is Ginataang Langka?
This dish uses unripe jackfruit, which is called langka in the Philippines. The jackfruit is usually seeded and sliced into pieces. It is then cooked in rich coconut milk.
Key Ingredients
The basic recipe for ginataang langka includes:
- Unripe jackfruit
- Coconut milk
- Garlic
- Onion
- Salt and pepper
People often add bagoong alamang (a salty shrimp paste) or patis (fish sauce) for extra flavor. Sometimes, they use special plants like white jute or okra to make the sauce thicker.
Spicy and Sour Flavors
You can make this dish spicy by adding chili peppers like siling haba or labuyo. Some recipes also include ginger or lemongrass for a fresh taste. You can even add vinegar to give it a slightly sour kick.
Adding More Goodies
Many different ingredients can be added to ginataang langka. These include:
- Various kinds of fish, like dried fish or smoked fish
- Shrimp
- Crab
- Other seafood
- Different types of meat, including sausages
Sometimes, people also mix in Moringa leaves, known as malunggay, for extra nutrients.
Plant-Based Options
If you prefer a meal without meat or seafood, you can easily make a vegan or vegetarian version. Just leave out the meat and seafood. Instead of shrimp paste or fish sauce, you can use mushrooms to add a savory taste.
Other Ginataang Dishes
The jackfruit in ginataang langka can be swapped for other fruits. This creates similar dishes that are prepared in almost the same way.
Using Breadnut and Breadfruit
- Ginataang kamansi: This version uses breadnut, which is called kamansi.
- Ginataang rimas: This dish uses breadfruit, known as rimas or reema.
Less commonly, antipolo fruit can also be used, creating ginataang antipolo. All these dishes are cooked in coconut milk, just like ginataang langka.
