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Gooseberry facts for kids

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Gooseberry
Stachelbeeren.jpg
cultivated Eurasian gooseberry
Scientific classification
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R. uva-crispa
Binomial name
Ribes uva-crispa

The gooseberry is a type of fruit. It has a greenish color. It looks like an ungrown clementine. It belongs to the same family as the currant.

Nutrition

In a 100 gram serving, gooseberries provide 44 Calories and are an excellent source of vitamin C (33% of the Daily Value) (table). No other nutrients are in significant content (table). Gooseberries are 88% water, 10% carbohydrates, and less than 1% each of protein and fat (table).

Culinary uses

Gooseberries are edible and can be eaten as-is, or used as an ingredient in desserts, such as pies, fools and crumbles. Early pickings are generally sour and more appropriate for culinary use. They are also used to flavour beverages such as sodas, flavoured waters, or milk, and can be made into fruit wines and teas. Gooseberries can be preserved in the form of jams, dried fruit, or as the primary or a secondary ingredient in pickling, or stored in sugar syrup.

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