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Jessie Diggins
20180128 FIS NC WC Seefeld Jesscia Diggins 850 3406.jpg
Diggins in Seefeld, 2018
Country United States
Born (1991-08-26) August 26, 1991 (age 33)
Saint Paul, Minnesota, United States
Height 5 ft 4 in (163 cm)
Ski club Stratton Mountain School
World Cup career
Seasons 14 – (2011–present)
Individual wins 21
Team wins 2
Indiv. podiums 60
Team podiums 11
Indiv. starts 310
Team starts 20
Overall titles 2 – (2021 & 2024)
Discipline titles 2 – (DI in 2021 & 2024)
Medal record
Women's cross-country skiing
Representing the  United States
International nordic ski competitions
Event 1st 2nd 3rd
Winter Olympics 1 1 1
World Championships 2 2 2
Olympic Games
Gold 2018 Pyeongchang Team sprint
Silver 2022 Beijing 30 km freestyle
Bronze 2022 Beijing Individual sprint
World Championships
Gold 2013 Val di Fiemme Team sprint
Gold 2023 Planica 10 km freestyle
Silver 2015 Falun 10 km freestyle
Silver 2017 Lahti Individual sprint
Bronze  2017 Lahti  Team sprint
Bronze 2023 Planica Team sprint
U23 World Championships
Silver 2014 Val di Fiemme Individual sprint
Updated on 17 March 2024.

Jessica Diggins (born August 26, 1991) is an American cross-country skier. She is the most accomplished cross-country skier from the United States in the sport's history having won two World Cup overall titles, three Olympic medals, six World Championship medals, and numerous other event championships. Diggins has used her status as a famous athlete to advance advocacy related to climate change and eating disorders.

Diggins and teammate Kikkan Randall won the United States' first-ever cross-country skiing gold medals with a team sprint victory at the 2018 Winter Olympics in Pyeongchang At the 2022 Winter Olympics, Diggins won the silver medal in the 30 kilometer freestyle and the bronze medal in the individual sprint, making her the most decorated American cross-country skier of all time.

Diggins has also won six medals, including two golds, at the FIS Nordic World Ski Championships, from 2013 to 2023. She was the first American to win an individual event gold medal by winning the 10 km freestyle in 2023. Diggins has competed in the FIS Cross-Country World Cup since 2011. In 2021, Diggins won the women's overall title for the 2020–21 FIS Cross-Country World Cup, becoming the first American woman to win a season title and the first American to win one since Bill Koch in 1982. She again won the overall title for the 2023–24 FIS Cross-Country World Cup.

Early life

Jessica "Jessie" Diggins was born in Saint Paul, Minnesota, and grew up in Afton, Minnesota. She has one sister, Mackenzie. Diggins began skiing at age 4. She showed prowess for skiing at age 11 when she started competing against older children. Diggins graduated from Stillwater Area High School in 2010.

Athletic career

High school and juniors

Diggins competed for the Stillwater Area High School, cross-country ski team. In 2008, Diggins was the top-ranked girls' individual cross-country skier in the Minnesota high school rankings. She won the Korteloppet races in 2008 and 2009 as part of the American Birkebeiner festival in Wisconsin while she was still in high school. She fell out of the Minnesota high school rankings in 2009 when she competed and won the United States Junior National Sprint title on March 9 of that year. She was added to the United States World Junior Cross-Country Ski Team in 2010.

Professional

2011–2019

Jessica Diggins at FIS Nordic World Ski Championships 2011
Diggins at the FIS Nordic World Ski Championships held at Holmenkollen in Oslo, 2011

Diggins earned an academic scholarship to Northern Michigan University but deferred enrollment to race with the Central Cross-Country Elite team for one year. She decided to race professionally rather than attend college. She was named to the United States Ski Team in 2011 and competed at her first World Championships that year.

Diggins won a gold medal with Kikkan Randall in the team sprint in the 2013 FIS Nordic World Ski Championships in Val di Fiemme. At the 2014 U23 World Championships, Diggins won silver in the individual sprint. Diggins was named to the U.S. team for the 2014 Winter Olympics. In her first event, the 15 kilometer skiathlon, she placed 8th (out of 61 competitors) with a time of 40:05.5.

Diggins won the silver medal in the 10-kilometer freestyle race in the 2015 FIS Nordic World Ski Championships in Falun. In the 2015–2016 World Cup, she placed 8th in the overall and sprint rankings and 9th in the distance ranking.

At the 2017 Nordic World Ski Championships in Lahti, Finland, Diggins took two medals: in the freestyle sprint, she won her quarterfinal and semifinal heats on her way to taking the silver, ahead of teammate Randall in third. Subsequently, in the classic team sprint, Diggins and Sadie Bjornsen finished third, catching and passing the Swedish team in the closing stages of the race to take the bronze by 0.19 seconds. This made Diggins the first American to win four World Championship medals in cross-country skiing.

20180128 FIS NC WC Seefeld Flugstad Weng Diggins 850 3182
Diggins (at right) in Seefeld, 2018

Diggins finished third overall in the 2017–18 Tour de Ski, becoming the first American to finish on the podium in the overall classification, and beating her previous best of fifth overall in the previous edition. Her teammate Sadie Bjornsen finished ninth overall, also making it the first time that two Americans finished in the overall top ten. Diggins finished second overall in the World Cup 2017–2018 season standings.

At the 2018 Winter Olympics in Pyeongchang, South Korea, Diggins and Randall became the first American cross-country skiers to capture a gold medal by winning the women's team sprint at the Alpensia Cross-Country Centre. In the final sprint, Diggins passed the last two individual sprint classical gold medalists – Sochi gold medalist Maiken Caspersen Falla of Norway before the last turn and then Pyeongchang gold medalist Stina Nilsson of Sweden on the last straightaway. Theirs was not only the United States' first ever cross-country skiing gold medal but also the first American cross-country skiing medal since Bill Koch won silver in the men's 30 km in 1976. Steve Schlanger and Chad Salmela called the end of the race for NBC:

Salmela: As they come into the stadium, Diggins trying to get in on the outside!

Schlanger: Jessie Diggins with two fifth-place finishes, one-sixth, so close for the U.S. on so many occasions, now moving up on the outside into second place!

Salmela: They're all completely gassed! They've given it everything on the Klaebo-bakken! Stina Nilsson leading Jessie Diggins into the final turn – can Diggins answer?!

Schlanger: As the roars rattle around the cross-country stadium in Pyeongchang, Sweden, the U.S. and Norway coming to the line!

Salmela: Here comes Diggins! Here comes Diggins!

Schlanger: On the outside! Diggins making the play around Sweden!

Salmela: Yes! Yes! Yes! Yes! Gold!

Schlanger: Jessie Diggins to the line! And it is Jessie Diggins delivering a landmark moment that will be etched in U.S. Olympic history! The first-ever cross-country gold medal for the U.S.!

Salmela: It's a gold medal for the United States! It's not just a medal; it's the gold!

Diggins competed in all six women's cross-country skiing events at the Olympics and finished in the top 10 in all of them. At the end of the games, she was the flag bearer for the United States in the closing ceremony.

2020–present

2020-12-19 Women's Prolog at FIS Cross-Country World Cup 2020-21 in Dresden by Sandro Halank–091
Diggins in Dresden, 2020

Diggins won the 2021 Tour de Ski, a first for an American. She placed atop the overall World Cup 2020–2021 season standings, claiming the biggest annual prize in cross-country skiing. Diggins' victory put her with Koch, who won the men's title in 1982, to be the only Americans to win overall season titles for a World Cup cross-country ski circuit.

At the 2022 Winter Olympics, Diggins won bronze in the women's sprint to become the first American to win an individual Olympic medal in a cross-country sprint. She went on to win silver in the women's 30 kilometer freestyle, earning the U.S.' last medal on the last day of the Olympics. She was the first non-European to win a medal in the event. Diggins left Beijing as the most decorated American cross-country skier of all time. For the second straight Olympics, she finished in the top 10 in all six women's cross-country skiing events.

In December 2022, Diggins broke the American record for World Cup cross-country ski wins with her fourteenth such win.

At the FIS Nordic World Ski Championships 2023 in Slovenia, Diggins and teammate Julie Kern won bronze in the team sprint. Two days later, Diggins won gold in the 10 km freestyle, which was the first top medal for an American in an individual event at any cross-country skiing world championship.

People in banana costumes watching Jessie Diggins at the Loppet Cup in Minneapolis
Diggins at the Stifle Loppet Cup in Minneapolis, 2024

Diggins posted the most successful season ever for an American skier during the 2023–24 FIS Cross-Country World Cup. She won the 2023–24 Tour de Ski, her second victory in the competition. While on break from the World Cup ski tour mid season, Diggins competed in the American Birkebeiner in Wisconsin, and won the 50 km freestyle race on February 24, 2024. For 2024, Diggins was awarded the Holmenkollen Medal, the highest Norwegian honor in skiing—Diggins was the first American to ever receive the distinction. For the 2023–24 World Cup season, Diggins claimed both the overall individual title—her second title after winning it in 2021—and the distance title. She set a United States' records with six victories and 12 podium finishes for the season.

Cross-country skiing results

Olympic Games

  • 3 medals – (1 gold, 1 silver, 1 bronze)
 Year   Age   10 km 
 individual 
 15 km 
 skiathlon 
 30 km 
 mass start 
 Sprint   4 × 5 km 
 relay 
 Team 
 sprint 
2014 22 8 40 12 9
2018 26 5 5 7 6 5 Gold
2022 30 8 6 Silver Bronze 6 5

World Championships

  • 6 medals – (2 gold, 2 silver, 2 bronze)
 Year   Age   10 km 
 individual 
 15 km 
 skiathlon 
 30 km 
 mass start 
 Sprint   4 × 5 km 
 relay 
 Team 
 sprint 
2011 19 28 29 9
2013 21 23 DNF 4 Gold
2015 23 Silver DNF 4 8
2017 25 DNF 5 Silver 4 Bronze
2019 27 25 4 8 5 5
2021 29 4 15 24 4
2023 31 Gold 21 5 Bronze

World Cup

Season titles

  • 4 titles – (2 overall, 2 distance)
Season
Discipline
2021 Overall
Distance
2024 Overall
Distance

Season standings

 Season   Age  Discipline standings Ski Tour standings
Overall Distance Sprint Nordic
Opening
Tour de
Ski
Ski Tour 2020 World Cup
Final
Ski Tour
Canada
2011 19 NC NC N/A N/A
2012 20 34 26 35 N/A 15 N/A
2013 21 36 34 44 24 21 N/A 26 N/A
2014 22 20 21 23 24 13 N/A 36 N/A
2015 23 22 17 23 44 DNF N/A N/A N/A
2016 24 8 9 8 38 10 N/A N/A 5
2017 25 6 7 10 8 5 N/A 16 N/A
2018 26 2 3 6 12 3 N/A 2 N/A
2019 27 6 6 7 13 6 N/A 14 N/A
2020 28 6 8 11 5 9 6 N/A N/A
2021 29 1 1 4 15 1 N/A N/A N/A
2022 30 2 9 4 N/A 8 N/A N/A N/A
2023 31 2 2 11 N/A 11 N/A N/A N/A
2024 32 1 1 5 N/A 1 N/A N/A N/A

Individual podiums

  • 21 victories – (12 WC, 9 SWC)
  • 60 podiums – (34 WC, 26 SWC)
No. Season Date Location Race Level Place
1 2015–16 8 January 2016 Italy Toblach, Italy 5 km Individual F Stage World Cup 1st
2 23 January 2016 Czech Republic Nové Město, Czech Republic 10 km Individual F World Cup 3rd
3 20 February 2016 Finland Lahti, Finland 1.6 km Sprint F World Cup 2nd
4 1 March 2016 Canada Gatineau, Canada 1.7 km Sprint F Stage World Cup 3rd
5 12 March 2016 Canada Canmore, Canada 10 km Pursuit C Stage World Cup 3rd
6 2016–17 3 December 2016 Norway Lillehammer, Norway 5 km Individual F Stage World Cup 1st
7 3 January 2017 Germany Oberstdorf, Germany 5 km + 5 km Skiathlon C/F Stage World Cup 2nd
8 6 January 2017 Italy Toblach, Italy 5 km Individual F Stage World Cup 1st
9 2017–18 1 January 2018 Switzerland Lenzerheide, Switzerland 10 km Pursuit F Stage World Cup 3rd
10 7 January 2018 Italy Val di Fiemme, Italy 9 km Pursuit F Stage World Cup 3rd
11 30 December 2017
– 7 January 2018
SwitzerlandGermanyItaly Tour de Ski Overall Standings World Cup 3rd
12 28 January 2018 Austria Seefeld, Austria 10 km Mass Start F World Cup 1st
13 7 March 2018 Norway Drammen, Norway 1.2 km Sprint C World Cup 3rd
14 11 March 2018 Norway Oslo, Norway 30 km Mass Start F World Cup 2nd
15 18 March 2018 Sweden Falun, Sweden 10 km Pursuit F Stage World Cup 1st
16 16–18 March 2018 Sweden World Cup Final Overall Standings World Cup 2nd
17 2018–19 29 December 2018 Italy Toblach, Italy 1.3 km Sprint F Stage World Cup 3rd
18 1 January 2019 Switzerland Val Müstair, Switzerland 1.4 km Sprint F Stage World Cup 3rd
19 3 January 2019 Germany Oberstdorf, Germany 10 km Pursuit F Stage World Cup 3rd
20 16 February 2019 Italy Cogne, Italy 1.6 km Sprint F World Cup 1st
21 17 March 2019 Sweden Falun, Sweden 10 km Individual F World Cup 3rd
22 2019–20 1 December 2019 Finland Rukatunturi, Finland 10 km Pursuit F Stage World Cup 3rd
23 7 December 2019 Norway Lillehammer, Norway 7.5 km + 7.5 km Skiathlon C/F World Cup 2nd
24 15 December 2019 Switzerland Davos, Switzerland 10 km Individual F World Cup 3rd
25 4 January 2020 Italy Val di Fiemme, Italy 1.3 km Sprint C Stage World Cup 3rd
26 26 January 2020 Germany Oberstdorf, Germany 1.5 km Sprint C World Cup 3rd
27 2020–21 1 January 2021 Switzerland Val Müstair, Switzerland 1.4 km Sprint F Stage World Cup 3rd
28 2 January 2021 10 km Mass Start C Stage World Cup 3rd
29 3 January 2021 10 km Pursuit F Stage World Cup 1st
30 5 January 2021 Italy Toblach, Italy 10 km Individual F Stage World Cup 1st
31 6 January 2021 10 km Pursuit C Stage World Cup 3rd
32 9 January 2021 Italy Val di Fiemme, Italy 10 km Mass Start F Stage World Cup 2nd
33 1–10 January 2021 SwitzerlandItaly Tour de Ski Overall Standings World Cup 1st
34 29 January 2021 Sweden Falun, Sweden 10 km Individual F World Cup 1st
35 6 February 2021 Sweden Ulricehamn, Sweden 1.3 km Sprint F World Cup 3rd
36 2021–22 3 December 2021 Norway Lillehammer, Norway 1.6 km Sprint F World Cup 2nd
37 12 December 2021 Switzerland Davos, Switzerland 10 km Individual F World Cup 2nd
38 28 December 2021 Switzerland Lenzerheide, Switzerland 1.5 km Sprint F Stage World Cup 1st
39 31 December 2021 Germany Oberstdorf, Germany 10 km Mass Start F Stage World Cup 1st
40 12 March 2022 Sweden Falun, Sweden 10 km Individual F World Cup 3rd
41 2022–23 2 December 2022 Norway Lillehammer, Norway 10 km Individual F World Cup 1st
42 17 December 2022 Switzerland Davos, Switzerland 1.5 km Sprint F World Cup 2nd
43 18 December 2022 20 km Individual F World Cup 1st
44 27 January 2023 France Les Rousses, France 10 km Individual F World Cup 3rd
45 3 February 2023 Italy Toblach, Italy 1.4 km Sprint F World Cup 3rd
46 4 February 2023 10 km Individual F World Cup 2nd
47 12 March 2023 Norway Oslo, Norway 50 km Mass Start F World Cup 3rd
48 2023–24 26 November 2023 Finland Rukatunturi, Finland 20 km Mass Start F World Cup 2nd
49 2 December 2023 Sweden Gällivare, Sweden 10 km Individual F World Cup 1st
50 10 December 2023 Sweden Östersund, Sweden 10 km Individual F World Cup 1st
51 16 December 2023 Norway Trondheim, Norway 10 km + 10 km Skiathlon C/F World Cup 2nd
52 31 December 2023 Italy Toblach, Italy 10 km Individual C Stage World Cup 3rd
53 1 January 2024 20 km Pursuit F Stage World Cup 1st
54 3 January 2024 Switzerland Davos, Switzerland 1.2 km Sprint F Stage World Cup 3rd
55 4 January 2024 20 km Pursuit C Stage World Cup 3rd
56 30 December 2023 – 7 January 2024 ItalySwitzerland Tour de Ski Overall Standings World Cup 1st
57 28 January 2024 Switzerland Goms, Switzerland 20 km Mass Start F World Cup 1st
58 9 February 2024 Canada Canmore, Canada 15 km Mass Start F World Cup 1st
59 18 February 2024 United States Minneapolis, USA 10 km Individual F World Cup 3rd
60 17 March 2024 Sweden Falun, Sweden 20 km Mass Start F World Cup 1st

Team podiums

  • 2 victories – (1 RL, 1 TS)
  • 11 podiums – (8 RL, 3 TS)
No. Season Date Location Race Level Place Teammate(s)
1 2011–12 15 January 2012 Italy Milan, Italy 6 × 1.4 km Team Sprint F World Cup 2nd Randall
2 2012–13 25 November 2012 Sweden Gällivare, Sweden 4 × 5 km Relay C/F World Cup 3rd Brooks / Randall / Stephen
3 7 December 2012 Canada Quebec City, Canada 6 × 1.6 km Team Sprint F World Cup 1st Randall
4 2013–14 8 December 2013 Norway Lillehammer, Norway 4 × 5 km Relay C/F World Cup 3rd Randall / Bjornsen / Stephen
5 2015–16 6 December 2015 Norway Lillehammer, Norway 4 × 5 km Relay C/F World Cup 3rd  Brennan / Bjornsen / Stephen 
6 24 January 2016 Czech Republic Nové Město, Czech Republic 4 × 5 km Relay C/F World Cup 2nd Caldwell / Bjornsen / Stephen
7 2019–20 8 December 2019 Norway Lillehammer, Norway 4 × 5 km Relay C/F World Cup 2nd  Caldwell / Bjornsen / Brennan 
8 2021–22 19 December 2021 Germany Dresden, Germany 12 × 0.65 km Team Sprint F World Cup 2nd Kern
9 13 March 2022 Sweden Falun, Sweden 4 × 5 km Mixed Relay F World Cup 1st Brennan / Ketterson / Patterson
10 2022–23 5 February 2023 Italy Toblach, Italy 4 × 7.5 km Relay C/F World Cup 3rd Swirbul / Brennan / Kern
11 2023–24 3 December 2023 Sweden Gällivare, Sweden 4 × 7.5 km Relay C/F World Cup 3rd Brennan / Laukli / Kern

US National Championships

The table includes medals only, not all race placements.

  • 9 medals – (6 gold, 2 silver, 1 bronze)
No. Year Location Event Place
1 2011 United States Rumford, Maine Sprint freestyle 1
2 United States Sun Valley, Idaho 30 km classic mass start 3
3 2012 United States Rumford, Maine Sprint freestyle 1
4 10 km freestyle 1
5 20 km classic mass start 1
6 Sprint classic 2
7 United States Craftsbury, Vermont 30 km freestyle mass start 2
8 2016 United States Craftsbury, Vermont 30 km freestyle mass start 1
9 2018 United States Craftsbury, Vermont 30 km freestyle mass start 1

Personal life

Diggins married Wade Poplawski in 2022. Poplawski, a native of Winnepeg, Manitoba, Canada, is a former minor league hockey player for the Rapid City Rush. The couple lives in the suburbs of Boston, Massachusetts. Diggins trains in Vermont.

After winning an Olympic gold medal, Diggins used her clout to successfully lobby for the United States to host a World Cup cross-country skiing event, culminating in the 2024 Stifel Loppet Cup held in Minneapolis.

Social activism

20190302 FIS NWSC Seefeld Medal Ceremony Jessica Diggins 850 6559
Diggins, wearing an Emily Program logo on her hat, 2019

Diggins is an ambassador for the non-profit organization Fast and Female, which inspires girls ages 8–18 to be active and empowered in sports. Diggins is also an ambassador for the non-profit organization Protect Our Winters (POW), whose aim is to effect systemic solutions to climate change through the outdoor sports community. Diggins traveled with POW to Capitol Hill in April 2018 to raise concerns over climate change.

In 2019, Diggins became a spokesperson for the Emily Program, an organization in the United States that provides treatment for eating disorders. In several interviews and essays, she revealed her experience of seeking treatment for bulimia at the organization in 2010, with the aim of her story to improve self-acceptance and reduce stigma and secrecy around eating disorders. In 2020, Diggins wrote an autobiography, Brave Enough, about her athletic accomplishments and personal struggles with bulimia as a teenager. After 12 years in recovery, Diggins said in media interviews that she had a relapse in 2023 ahead of the cross-country ski season.

See also

Kids robot.svg In Spanish: Jessica Diggins para niños

  • Rosie Brennan
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