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Bacon sandwich facts for kids

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Bacon sandwich
Bacon sandwich (14450831119).jpg
A bacon sandwich
Alternative names Bacon butty, bacon sarnie, rasher sandwich, bacon sandi, piece 'n bacon, bacon cob, bacon barm, bacon muffin
Type Sandwich
Place of origin United Kingdom
Serving temperature Hot
Main ingredients Bread and bacon, with a condiment, often ketchup or brown sauce
Variations BLT

A bacon sandwich is a yummy sandwich made with cooked bacon between slices of bread. People often add butter, ketchup, or brown sauce to make it even tastier. It's usually served hot.

In places like Great Britain, Ireland, New Zealand, and Australia, it has fun nicknames. You might hear it called a bacon butty, bacon bap, bacon sarnie, or rasher sandwich. Sometimes, the bread is toasted on one side, or it might be served on a bun like a hamburger.

Bacon sandwiches are a super popular snack or meal all day long in the United Kingdom and Republic of Ireland. You'll often find them in British cafes.

Different Kinds of Bacon Sandwiches

Scientists at Leeds University once studied 700 different ways to make a bacon sandwich! They tried different ways of cooking the bacon, different types of bread, and even special additions. Over 50 people tasted each one.

They found that the best bacon sandwiches have "crispy, fried, and not-too-fat bacon." This bacon should be placed between thick slices of white bread.

Another study looked at popular things to add to a bacon butty in England. While the plain bacon sandwich was still the favorite, many people liked adding an egg. This version is sometimes called a "breggy." Mushrooms and cheese were also popular additions. When it came to sauces, brown sauce was slightly more popular than ketchup.

A very popular type of bacon sandwich is the BLT. This sandwich adds lettuce and tomato to the bacon. The BLT is usually served cold.

In Ontario, Canada, a special kind of bacon sandwich is popular. It's made with peameal bacon and usually served on a soft kaiser bun. This sandwich is seen as an unofficial dish of Toronto.

Eating Bacon Sandwiches Safely

It's good to know that eating too much processed meat, like bacon, might not be the healthiest choice. Experts suggest it's best to enjoy these foods in moderation.

The World Cancer Research Fund recommends that people don't eat more than 500 grams of red meat each week. This includes processed meats like bacon.

The World Health Organization has also talked about the amount of sodium (salt) in bacon. About 100 grams of bacon can have a lot of sodium. The FDA suggests that adults should try to eat less than 2,300 milligrams of sodium per day. Eating too much salt can sometimes lead to problems like high blood pressure, which isn't good for your heart. So, it's a good idea to enjoy bacon sandwiches as a treat, not every day!

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See also

Kids robot.svg In Spanish: Sándwich de tocino para niños

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