Fromage frais facts for kids
Fromage frais is a delicious dairy product that comes from French and Belgium. It's a type of fresh, soft cheese. You might think it's similar to yogurt or cream cheese, but it has its own special qualities!
One important thing about Fromage frais is that it contains tiny living things called "live cultures." These are good bacteria that help make the cheese. This is why it's different from something called fromage blanc. In fromage blanc, these live cultures are no longer active when you buy it.
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What is Fromage Frais?
Fromage frais is a creamy, soft cheese. It is made from milk, which can be whole or skimmed. Sometimes, cream is added to make it even richer and tastier.
It's a bit like cream cheese, but usually has less fat. This means it has fewer calories and less cholesterol. If you can't find Fromage frais, a good substitute is often a low-fat cream cheese.
Fat Content in Fromage Frais
When Fromage frais is made without any added cream, it has very little fat. However, people often add cream to it to make it taste better. Adding cream also adds more fat. For example, Fromage frais with added cream can have about 8% fat by weight.
How to Enjoy Fromage Frais
There are two main ways people like to eat Fromage frais.
Sweet Treats with Fromage Frais
Many people enjoy Fromage frais as a dessert. It's often served like yogurt, with fresh fruit mixed in. This makes a healthy and tasty treat.
Savory Dishes with Fromage Frais
Fromage frais can also be used in savory dishes. This means it can be part of meals that are not sweet. In some restaurants, you might find it served with honey. When it's served this way, it's often called fromage blanc au miel.
