Lina Nielsen facts for kids
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Nielsen in 2022
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| Born | 13 March 1996 London, England |
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| Height | 1.73 m | ||||||||||||||||||||||||||||||||||
| Weight | 60 kg | ||||||||||||||||||||||||||||||||||
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| Sport | Track and field | ||||||||||||||||||||||||||||||||||
| Event(s) | 400 metres hurdles | ||||||||||||||||||||||||||||||||||
| Club | Shaftesbury Barnet Harriers | ||||||||||||||||||||||||||||||||||
| Achievements and titles | |||||||||||||||||||||||||||||||||||
| Personal best(s) |
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Medal record
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Lina Nielsen (born on March 13, 1996) is a talented British athlete. She is known for her skills in sprinting and hurdling. Lina also teaches yoga.
In August 2022, Lina shared that she had been diagnosed with multiple sclerosis nine years earlier. This is a condition that affects the body's nervous system.
Contents
About Lina Nielsen's Early Life
Lina Nielsen grew up in Leytonstone, East London. She has a twin sister named Laviai. Their mother is from Egypt and Sudan, and their father is Danish. In 2017, Lina finished her studies at Queen Mary University of London. She earned a degree in chemistry.
Lina Nielsen's Athletics Journey
Lina Nielsen is a successful athlete who competes in track and field. She has won several medals and set records. Her twin sister, Laviai Nielsen, is also a well-known international athlete.
Key Athletics Achievements
Lina won the 400-meter hurdles race at the 2021 European Athletics Team Championships. Her winning time was 55.59 seconds.
At the 2024 World Athletics Indoor Championships in Glasgow, Lina earned a bronze medal. She was part of the 4×400 meters relay team. Her sister Laviai was also on this team.
Lina won the gold medal in the 400 meters hurdles at the 2024 British Athletics Championships. This win helped her join the Great Britain team for the 2024 Summer Olympics in Paris.
During the Olympics, she competed in the semi-finals but fell after hitting a hurdle. Despite this, she recovered and ran for Great Britain in the women's 4×400 meter relay heat. Her team qualified for the final. Even though Lina did not run in the final race, the team's third-place finish meant she won her first Olympic medal, a bronze!
On February 15, 2025, Lina broke the British women’s indoor 300m record. She finished the race in 36.53 seconds in Birmingham. At the 2025 European Athletics Indoor Championships in Apeldoorn, she was part of the British 4×400 meters relay team that won a silver medal.
International Competitions Overview
Lina has competed in many international events, earning several medals for Great Britain.
| Year | Competition | Venue | Position | Event | Notes |
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| 2015 | European Junior Championships | Eskilstuna, Sweden | 8th | 400 m | 54.72 |
| 1st | 4 x 400 m relay | 3:34.36 | |||
| 2017 | European Indoor Championships | Belgrade, Serbia | — | 400 m sh | DNS |
| European U23 Championships | Bydgoszcz, Poland | 4th | 4 x 400 m relay | 3:30.74 | |
| 2021 | European Team Championships, Super League | Chorzów, Poland | 1st | 400 m hurdles | 3:29.27 |
| 2nd | 4 x 400 m relay | 3:27.16 | |||
| 2022 | World Championships | Eugene, United States | 33rd (h) | 400 m hurdles | 57.42 |
| Commonwealth Games | Birmingham, United Kingdom | 11th (h) | 400 m hurdles | 58.95 | |
| European Championships | Munich, Germany | 21st (sf) | 400 m hurdles | 57.19 | |
| 2024 | World Indoor Championships | Glasgow, United Kingdom | 3rd | 4 x 400 m relay | 3:26.36 |
| European Championships | Rome, Italy | 7th | 400 m hurdles | 55.65 | |
| Olympic Games | Paris, France | 24th (sf) | 400 m hurdles | 1:31.22 | |
| 3rd | 4 x 400 m relay | 3:24.72 | |||
| 2025 | European Indoor Championships | Apeldoorn, Netherlands | 2nd | 4 × 400 m relay | 3:24.89 |
| 3rd | Mixed 4 x 400 m relay | 3:16.49 |
Lina Nielsen's Personal Life
Lina Nielsen is a certified yoga teacher. She completed her training in Rishikesh in the summer of 2019. She now teaches yoga on the fitness app Fiit.
Living with Multiple Sclerosis
In August 2022, Lina Nielsen shared that she was diagnosed with multiple sclerosis (MS) when she was 17. MS is a condition that affects the brain and spinal cord. She kept her diagnosis private for nine years. However, after experiencing a flare-up of her symptoms just before a big competition, she decided to share her story publicly.
See also
In Spanish: Lina Nielsen para niños
