List of tofu dishes facts for kids
Tofu, also called bean curd, is a food made from soy milk. It's created by making the soy milk curdle, much like how cheese is made from milk. Then, these soft curds are pressed into white blocks. Tofu is a really important part of many dishes in East Asia and Southeast Asian cuisine. It's known for being able to soak up flavors, making it super versatile!
Awesome Tofu Dishes Around the World
Tofu can be used in so many different ways! It can be fried, grilled, stewed, or even eaten cold. Here are some popular and interesting dishes that feature tofu:
- Agedashi dōfu is a yummy Japanese dish. It features soft tofu that is lightly fried until it's golden and crispy on the outside. It's then served in a warm, savory broth called dashi, often with toppings like green onions or grated daikon radish.

- Sundubu jjigae is a popular Korean stew. It's made with soft, uncurdled tofu, which gives it a very silky texture. This stew often includes meat, seafood, or vegetables, all cooked in a spicy broth. It's usually served bubbling hot in a stone pot.

- Stinky tofu is a very famous type of fermented tofu, especially popular in China and Taiwan. As its name suggests, it has a very strong smell, but many people love its unique flavor! It can be deep-fried, stewed, or grilled.
- Mapo doufu is a classic Chinese dish from the Sichuan province. It's a spicy and flavorful dish made with soft tofu cubes, minced meat (usually pork or beef), and a rich, fiery sauce. It's known for its numbing and spicy taste!
- Inarizushi is a type of Japanese sushi. Instead of seaweed, it uses fried tofu pouches that are seasoned and then filled with sushi rice. It's often a bit sweet and savory.
- Taho is a sweet treat from the Philippines. It's made of fresh soft tofu, often served warm with a sweet brown sugar syrup and small tapioca pearls. It's a popular street food for breakfast or snacks.
- Yong tau foo is a dish popular in Chinese and Southeast Asian cooking. It involves different ingredients like tofu, vegetables, or mushrooms that are stuffed with a fish or meat paste. These pieces are then cooked in a broth or fried.
- Tofu skin roll is a dish where tofu skin (the film that forms on the surface of soy milk when it's boiled) is used to wrap various fillings. These rolls can be steamed, fried, or served in soups.
Tofu Condiments and Sauces
Tofu isn't just for main dishes; it can also be used to make delicious condiments and sauces that add flavor to other foods.
- Fermented bean curd (also called doufulu) is a type of preserved tofu. It's made by fermenting and pickling tofu, which gives it a unique, strong flavor. It's often used in East Asian cuisine as a condiment to spice up dishes or as a cooking ingredient.
-
Tokwa’t baboy, with crusted, deep-fried soft tofu atop
-
Sapo tahu with seafood
-
Doufulu, type of fermented and pickled tofu
-
Fermented bean curd is a form of processed, preserved tofu used in East Asian cuisine as a condiment made from soybeans.
See also
- Aburaage
- Burmese tofu
- Dubu
- List of soy-based foods
- Soy pulp
- Soybean
- Tofu skin