So Good (soy beverage) facts for kids

So Good is a popular brand that makes yummy drinks, foods, and desserts. What's special about them? They don't have dairy, cholesterol, or gluten. This means they are great for people who can't have those things or just prefer plant-based options!

What Makes So Good Special?

So Good products are made without certain ingredients that some people need to avoid or choose not to eat.

No Dairy

Non-dairy means these products are made from plants, not from animal milk. This is good news for people who are lactose intolerant or who follow a vegan diet.

Lactose-Free

Lactose-free means the products do not contain lactose. Lactose is a type of sugar found naturally in milk. Some people have trouble digesting lactose, which can make them feel unwell. So Good products are a safe choice for them.

Cholesterol-Free

Cholesterol-free means these foods do not have cholesterol. Cholesterol is a fatty substance found in animal products. Many people choose to eat less cholesterol for their health.

Gluten-Free

Gluten-free means the products are made without gluten. Gluten is a protein found in grains like wheat, barley, and rye. People with celiac disease or gluten sensitivity need to avoid gluten, and So Good offers safe choices for them.

Who Makes So Good?

So Good products are made by different companies around the world.

• In Australia and New Zealand, a company called Sanitarium makes them.
• In Canada, the products used to be made by Earth's Own.
• In India, another company called Life Health Foods sells So Good products.

What Kinds of So Good Products Are There?

So Good offers a variety of products, depending on where you live.

In Australia

In Australia, So Good makes many different types of drinks and desserts:

• Soy milk (made from soybeans)
• Almond milk (made from almonds)
• Drinks that mix almond and coconut milk
• Flavored soy milk (like chocolate or vanilla)
• Frozen soy desserts, similar to ice cream

In India

In India, So Good also has a range of products:

• Soy milk
• Almond milk
• Drinks that mix almond and coconut milk
• Flavored soy milk
• Flavored almond milk
• Fortified soy milk, which means it has extra vitamins and minerals added to it