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Tenzin Gyatso
14th Dalai Lama
Tenzin Gyatso speaking
The Dalai Lama in 2012
14th Dalai Lama
Reign 22 February 1940 – present
Predecessor 13th Dalai Lama, Thubten Gyatso
Regent
  • 5th Reting Rinpoche, Jamphel Yeshe Gyaltsen (1934–1941)
  • 3rd Taktra Rinpoche (1941–1950)
Head of the Tibetan Administration for Tibetans-in-exile
In office 14 June 1991 – 2011
Head of State of Tibet
In office 10 March 1963 – 13 June 1991
Director of the Preparatory Committee for the Tibet Autonomous Region
In office 1956–1959
Predecessor Office established
Successor 10th Panchen Lama, Choekyi Gyaltsen (acting)
Vice Chairperson of the Standing Committee of the National People's Congress
In office 27 September 1954 – 3 January 1965
Born Lhamo Thondup
(1935-07-06) 6 July 1935 (age 90)
Taktser, Amdo
Full name
Lhamo Thondup
Father Choekyong Tsering
Mother Diki Tsering
Religion Tibetan Buddhism, Gelug school
Signature Tenzin Gyatso's signature

The 14th Dalai Lama, born Lhamo Thondup on July 6, 1935, is the current spiritual leader of Tibetan Buddhism. His full spiritual name is Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso, but he is most commonly known as Tenzin Gyatso. Before 1959, he was the spiritual and political leader of Tibet. Today, he lives in Dharamsala, India, where he leads the Central Tibetan Administration, also known as the Tibetan government-in-exile.

In Tibetan Buddhism, the Dalai Lama is believed to be a Bodhisattva, a being who chooses to be reborn to help others. Specifically, he is seen as a form of Avalokiteśvara, the Bodhisattva of Compassion. Tibetans often call him by special names like Gyalwa Rinpoche ("Precious Master") or Yizhin Norbu ("Wish-Fulfilling Gem"). Many people around the world refer to him as His Holiness the Dalai Lama.

The Dalai Lama was born to a farming family in a small village in the Tibetan region of Amdo. In 1937, he was chosen as the reincarnation of the 13th Dalai Lama. He was officially recognized as the 14th Dalai Lama in 1939 and his enthronement ceremony took place in Lhasa on February 22, 1940.

During the 1959 Tibetan uprising, the Dalai Lama fled to India. He has lived there ever since, working for the well-being of Tibetans. He created a democratic government for Tibetans in exile and has traveled the world to teach about peace, compassion, and non-violence. For his efforts, he was awarded the Nobel Peace Prize in 1989.

Early Life and Discovery

Lhamo Thondup was born on July 6, 1935, in the small village of Taktser. His family were farmers and horse traders. He was one of seven children in his family to survive childhood. Interestingly, two of his brothers were also recognized as reincarnated lamas (spiritual teachers).

After the 13th Dalai Lama passed away, monks began searching for his reincarnation. They followed signs and visions to find the next leader. One important sign was the head of the previous Dalai Lama's preserved body, which had turned to face the northeast. This suggested the new Dalai Lama would be found in that direction.

A search team, led by Kewtsang Rinpoche, traveled to the Amdo region. They had a vision of a monastery with a gold roof and a special house nearby. When they reached Taktser, they found a house that matched the vision—the home of Lhamo Thondup.

The 14th Dalal Lama as a child, 1940s
The Dalai Lama as a child

How Was He Identified?

The monks on the search team disguised themselves as pilgrims to visit the family. The leader of the group pretended to be a servant. He was holding a string of prayer beads that had belonged to the 13th Dalai Lama. The young Lhamo Thondup, who was only two years old, walked up and asked for the beads. The monk said, "If you know who I am, you can have it." The boy replied, "Sera Lama, Sera Lama," and spoke to him in the dialect of Lhasa, which his own mother could not understand.

Later, the team returned and revealed their true purpose. They tested the boy by showing him pairs of objects. One item in each pair had belonged to the 13th Dalai Lama, and the other had not. Each time, the young boy correctly chose the items that belonged to the previous Dalai Lama.

DLHaus
House where the 14th Dalai Lama was born in Taktser, Amdo

Journey to Lhasa

The local warlord, Ma Bufang, at first refused to let the boy leave. After two years of discussions and a large payment, the family was finally allowed to travel. In 1939, at the age of four, Lhamo Thondup began the long journey to Lhasa, the capital of Tibet.

When he arrived, he was officially named the 14th Dalai Lama. He was given the new name Tenzin Gyatso and began his long and difficult training as a monk and leader. He studied Buddhist philosophy, logic, and medicine. At age 23, he passed his final exams with honors, earning a degree similar to a doctorate in Buddhist philosophy.

Life as the Dalai Lama

Potala Palace, Tibet
Lhasa's Potala Palace, today a UNESCO World Heritage Site, 2019

The Dalai Lamas have been the political and religious leaders of Tibet since 1642. They ruled from the city of Lhasa. The 14th Dalai Lama's childhood was spent between the grand Potala Palace in the winter and the Norbulingka palace in the summer.

In October 1950, the army of the newly formed People's Republic of China entered Tibet. Because of this crisis, the Dalai Lama was asked to take on full political power at the age of 15, much earlier than usual.

Relationship with China

Dalai lama, panchen lama and Mao in Beijing, 1954
Panchen Lama (left), Mao and Dalai Lama (right) in Beijing, 1954

The Dalai Lama tried to work with the Chinese government. In 1951, a Tibetan delegation signed the Seventeen Point Agreement in Beijing, which recognized China's control over Tibet. The Dalai Lama later said this agreement was made under pressure.

From 1954 to 1955, the Dalai Lama toured China and met with its leader, Mao Zedong. He was impressed by the country's development. He was even selected as a Vice-chairman of the Standing Committee of the National People's Congress, a high-ranking position in the Chinese government.

However, the relationship grew tense. The Dalai Lama was shocked when Mao told him that "religion is poison." This made him realize that their views were very different.

Exile to India

IMG 1206 Lhasa Potala
The abandoned former quarters of the Dalai Lama at the Potala. The empty robe on the throne symbolizes his absence.

In 1959, an uprising against Chinese rule broke out in Tibet. Fearing for his life, the Dalai Lama escaped across the Himalayan mountains to India. He was 23 years old. He was welcomed by India's Prime Minister, Jawaharlal Nehru.

He established a government-in-exile in Dharamshala, a town in northern India. This area is sometimes called "Little Lhasa" because so many Tibetans live there. The Dalai Lama helped the 80,000 Tibetan refugees who followed him to build new lives. He created schools to teach Tibetan children their language, history, and culture. He also helped rebuild over 200 monasteries to preserve Tibetan Buddhism.

In 2011, the Dalai Lama retired as the political head of the Tibetan government-in-exile. He wanted the government to be led by a democratically elected leader.

International Advocate for Peace

Die Schweiz für Tibet - Tibet für die Welt - GSTF Solidaritätskundgebung am 10 April 2010 in Zürich IMG 5703
The flag of Tibet (designed by the 13th Dalai Lama) shares the stage with Gyatso in April 2010 in Zurich, Switzerland.

The Dalai Lama has traveled the world to speak about peace and human rights. He no longer seeks independence for Tibet. Instead, he proposes the "Middle Way Approach." This policy asks for genuine self-rule for Tibetans within China, allowing them to protect their culture and religion while remaining part of the country.

He has met with many world leaders, including popes and presidents, to discuss global issues. He is also a strong supporter of a world without nuclear weapons.

Teaching and Interfaith Dialogue

His Holiness giving teachings at Sissu, Lahaul
Gyatso giving teachings at Sissu, Lahaul

The Dalai Lama is a respected teacher. He gives talks on Buddhist philosophy, compassion, and modern ethics. His teachings are often broadcast live online for people all over the world. One of his most famous teachings is the Kalachakra, a complex ceremony for world peace that can attract hundreds of thousands of people.

He is also a strong believer in interfaith dialogue, which means bringing people of different religions together. He has met with leaders from Christianity, Judaism, Islam, Hinduism, and other faiths to promote understanding and harmony.

Interest in Science

Dalai Lama's Baby Austin car
Remains of Dalai Lama's Baby Austin car. Lhasa, 1993

Since he was a child, the Dalai Lama has been fascinated by science and technology. He loved taking apart and reassembling clocks, projectors, and cars. He believes that science and Buddhism can learn from each other. Both seek to understand reality through observation and analysis.

In 1987, he co-founded the Mind and Life Institute. This organization brings scientists and Buddhist scholars together to discuss topics like consciousness, the brain, and the universe. He has said that if science proves a Buddhist belief to be false, Buddhists must accept the scientific finding.

Social and Political Views

Nonviolence and Compassion

The Dalai Lama is a global symbol of non-violence. He believes that all problems should be solved through dialogue, not fighting. He often says he is a messenger of India's ancient ideas of peace and religious harmony.

He has spoken out against violence done in the name of religion. He has also called for the end of the death penalty worldwide, saying it is an act of anger, not compassion.

Environment

The Dalai Lama is very concerned about environmental issues. He often speaks about the importance of protecting our planet. He has warned that the melting glaciers in Tibet could affect billions of people in Asia who depend on rivers that start there. He encourages everyone to make ecology a part of their daily life.

Diet and Animal Welfare

The Dalai Lama promotes compassion for animals and encourages people to try a vegetarian diet. He was a vegetarian for many years. However, after health problems, his doctors advised him to eat meat occasionally. His own kitchen in Dharamshala remains completely vegetarian.

The Future of the Dalai Lama

Dear your Holiness the Dalai Lama (37533069914)
The 14th Dalai Lama in 2017

The Dalai Lama has said that when he is around 90 years old, he will consult with other high lamas and the Tibetan people to decide if the institution of the Dalai Lama should continue.

He has stated that if he is to be reincarnated, his successor will be found outside of China, in the "free world." He has also said that the next Dalai Lama could even be a woman. He insists that the Chinese government has no right to interfere in the selection process, as it is a purely religious matter.

In July 2025, as he turned 90, the Dalai Lama confirmed that he will be reincarnated. He stated that the search for the 15th Dalai Lama must follow traditional Tibetan Buddhist practices and will be managed by his official trust.

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See also

Kids robot.svg In Spanish: Tenzin Gyatso para niños

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