Grant Fisher facts for kids
![]() Fisher running at the 2019 Millrose Games
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Personal information | |||||||||||||||||
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Birth name | Grant Jackson Fisher | ||||||||||||||||
Nationality | American | ||||||||||||||||
Born | Calgary, Alberta, Canada |
April 22, 1997 ||||||||||||||||
Alma mater | Stanford University | ||||||||||||||||
Height | 5 feet 10 inches (1.77 m) | ||||||||||||||||
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Country | ![]() |
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Sport | Track, cross country | ||||||||||||||||
Event(s) | Middle-, Long-distance running | ||||||||||||||||
College team | Stanford Cardinal | ||||||||||||||||
Turned pro | 2019 | ||||||||||||||||
Coached by | Mike Scannell | ||||||||||||||||
Achievements and titles | |||||||||||||||||
World finals |
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Olympic finals |
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Personal best(s) |
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Medal record
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Updated on August 10, 2024. |
Grant Jackson Fisher (born April 22, 1997) is an American long-distance runner. He holds amazing American records in several running events. These include the 3000 meters, two-mile, 5000 meters, and 10,000 meters. At the 2024 Paris Olympics, Grant won two bronze medals. He was the first American to win medals in both the 5000 m and 10,000 m at the same Olympics!
When he was in high school, Grant was named the best cross country runner twice. On June 4, 2015, he achieved something incredible. He became only the seventh American high school student to run a mile in under four minutes. This is a very rare and impressive feat! Later, in college, Grant became an All-American eleven times. He also won a national championship in the 5000 m race.
Contents
Grant Fisher: A Running Star
Early Life and First Steps in Running
Grant Fisher was born in Calgary, Alberta, Canada, on April 22, 1997. His parents are Dan and Sonia Fisher. He has an older sister named Hailey and a younger brother named Mark. Grant grew up in Grand Blanc, Michigan.
Besides running, Grant loved playing soccer. He started playing when he was just four years old. In high school, he was part of an elite soccer team called the Michigan Wolves. Grant later went to Stanford University in Palo Alto, California. Today, he trains in Park City, Utah, with his coach, Mike Scannell.
Grant started running in middle school. He joined his school's cross country team in seventh grade. When he got to high school, he joined both the soccer and cross country teams. He was good enough to be on the main team for both sports!
High School Highlights
In 2011, Grant made it to the state cross country meet. He finished 28th, which was a great start. The next spring, he qualified for the state meet in the 1600-meter run.
In November 2012, Grant missed the Michigan state cross country meet. He had to play in the state finals game for his soccer team instead. In 2013, he set new personal bests in several races. He ran 3:50.30 in the 1500 meters and 9:04.33 in the 3200 meters.
In the fall of 2013, Grant won the Foot Locker Midwest Regional cross country event. He then went on to win the Foot Locker Nationals! This was a huge achievement. In 2014, he kept getting better. He ran 4:02.02 in the mile at the Adidas Grand Prix.
In his senior year (2014), Grant won the Foot Locker Nationals again. This made him one of only five boys ever to win two Foot Locker national titles. In the spring of 2015, Grant Fisher made history. He became the seventh high school athlete to run a mile in under 4 minutes. His time was 3:59.38.
College Success at Stanford
Grant ran for Stanford University from 2015 to 2019. During this time, he was named an All American 12 times. This means he was one of the best college athletes in the country. He competed in the NCAA Division I Cross Country Championships four times. He improved from 17th place in his first year to an amazing second place in his senior year.
Grant also did very well in the 5000 m at the NCAA Outdoor Track and Field Championships. As a freshman, he finished sixth. This time was fast enough to qualify him for the 2016 United States Olympic trials. In 2017, as a sophomore, he won a national title in the 5000 m. He was the first American college student in 28 years to win this title so early in his college career.
In 2019, Grant finished second in the 3000 m indoors. He was also part of a relay team that finished second. After graduating from Stanford, Grant decided to become a professional runner in June 2019. He joined the Bowerman Track Club, which is sponsored by Nike.
Becoming a Professional Runner
Early Professional Years (2020)
In February 2020, Grant finished 4th in the 3000m race. His time was 7:39.99, which was his fastest ever for that distance.
Because of the COVID-19 pandemic, there were not many races in 2020. So, Grant's team, Bowerman Track Club, held their own races. During these races, Grant set new personal bests. He ran 3:36.23 for 1500m and 13:11.68 for 5000m. He also helped his team break the American Record in the 4 × 1500 m relay.
Breaking Records and Olympic Dreams (2021-2022)
The year 2021 was a big year for Grant. He started by setting many new personal bests. In February, he ran the 10,000 m in 27:11.29. This was the fifth fastest time ever by an American. It also meant he qualified for the Olympics! In March, he set another personal best in the 5000 m, also qualifying for the Olympics.
In June, Grant competed in the 2020 United States Olympic trials. He finished second in both the 10,000 m and the 5000 m. These top finishes meant he would go to the Tokyo Olympics! At the Olympics, Grant finished fifth in the 10,000 m and ninth in the 5000 m.

In 2022, Grant Fisher set four new North American records! He became the first American to run the 5000 m in under 12 minutes and 50 seconds. He was also the first to run the 10,000 m in under 26 minutes and 40 seconds.
His record-breaking year began in February. He set a North American record in the indoor 5000 m with a time of 12:53.73. In March, he broke another North American Record in the 10,000 m, running 26:33.84. This time was the seventh fastest ever in the world!
In May, Grant finished second in the 10,000 m at the USA Outdoor Track and Field Championships. Then, in June, he won his first national title, winning the 5000 m. These wins qualified him for the 2022 World Athletics Championships. At the World Championships, Grant finished fourth in both the 10,000 m and 5000 m finals. This was the best finish ever for an American in the 10,000 m at a world championship.
After the World Championships, Grant competed in three Diamond League events. These are big international races. He set two more North American records! In August, he ran the 3000 m in 7:28.48. The next month, he set a record of 12:46.96 in the 5000 m. He finished his season with a third-place finish at the Diamond League Final.
Overcoming Challenges and New Beginnings (2023)
In 2023, Grant competed in the 10,000 m at the USA Outdoor Track and Field Championships. He needed to finish in the top three to qualify for the World Championships, but he finished fourth. After the race, doctors found an injury to his leg bone (femur). He had to pull out of the 5000 m race.
While recovering, Grant did other types of exercise to stay fit. He returned to racing in August, finishing third in the 5000 m. In September, he won the 3000 m race in Italy. He ended his season by running the 3000 m at the Diamond League Final. He finished third and broke his own American record by three seconds! His time of 7:25.47 was the eighth-fastest ever.
In October 2023, Grant announced he was leaving the Bowerman Track Club. He had been with the team for four years. In early 2024, he shared that he had moved to Park City, Utah. He is now being trained by his high school coach, Mike Scannell. Grant said he wasn't happy with the team in the past year, and it affected his training and racing.
Olympic Glory in Paris (2024)
On February 11, 2024, Grant set another American record! He ran the indoor 2-mile in 8:03.62 at the Millrose Games. This was faster than the old record held by Galen Rupp.
At the 2024 Olympic Trials, Grant won the 10,000 m race. This qualified him for his second Olympics. It was his second national title and his first in the 10,000 m. He then also won the 5000 m race at the trials. This was the first time Grant had won both the 10,000 m and 5000 m at the same U.S. championship.
At the Paris 2024 Olympic Games, Grant won a bronze medal in the 10,000 m final! He finished just behind two other runners in a very close race. He was the first American to win an Olympic medal in this event since 2012. A few days later, on August 10, 2024, Grant won a second bronze medal in the 5000 m final! This made him the first American to medal in both events at an Olympic Games.
In October 2024, it was announced that Grant would join the first season of the new Grand Slam Track league. This league was started by the famous sprinter Michael Johnson.
Amazing Achievements and Records
Grant Fisher holds many impressive records and has achieved a lot in his running career. Here are some of his best times:
- American Records:
* 3000 m: 7:25.47 * Two-mile: 8:03.62 * 5000 m: 12:46.96 * 10,000 m: 26:33.84
- Olympic Medals:
* 2024 Paris Olympics: Bronze in 5000 m * 2024 Paris Olympics: Bronze in 10,000 m
- High School Feat:
* One of only seven American high school students to run a mile in under four minutes (3:59.38).
Competition Highlights
Grant has competed in many important races around the world. Here are some of his top finishes:
International Competitions
Year | Competition | Venue | Position | Event | Notes |
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2013 | World Youth Championships | Donetsk, Ukraine | 9th | 1500m | 3:52.00 |
2014 | World Junior Championships | Eugene, OR, United States | 20th | 1500 m | 3:49.62 |
2021 | Olympic Games | Tokyo, Japan | 9th | 5000 m | 13:08.40 |
5th | 10,000 m | 27:46.39 | |||
2022 | World Championships | Eugene, OR, United States | 6th | 5000 m | 13:11.65 |
4th | 10,000 m | 27:28.14 | |||
2024 | Olympic Games | Paris, France | 3rd | 5000 m | 13:15.13 |
3rd | 10,000 m | 26:43.46 |
National Championships
Year | Competition | Venue | Position | Event | Notes |
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2013 | 2013 World Youth Track & Field Trials | Hayward Field Eugene, Oregon |
2nd | 1500 m | 4:00.95 |
2nd | 3000 m | 8:32.65 | |||
2014 | US Junior Championships | Hayward Field Eugene, Oregon |
2nd | 1500 m | 3:50.51 |
2016 | US Olympic Trials | Hayward Field Eugene, Oregon |
18th | 5000 m | 13:53.27 |
2021 | US Olympic Trials | Hayward Field Eugene, Oregon |
2nd | 10,000 m | 27:54.29 |
2nd | 5000 m | 13:26.82 | |||
2022 | USA Outdoor Track and Field Championships | Hayward Field Eugene, Oregon |
2nd | 10,000 m | 28:28.81 |
1st | 5000 m | 13:03.86 | |||
2023 | USA Outdoor Track and Field Championships | Hayward Field Eugene, Oregon |
4th | 10,000 m | 28:25.61 |
DNS | 5000 m | ||||
2024 | US Olympic Trials | Hayward Field Eugene, Oregon |
1st | 10000 m | 27.49.47 |
1st | 5000 m | 13:08.85 |
College Competitions
Year | Pac-12 Cross Country Championships |
NCAA Cross Country Championships |
MPSF Indoor track and field Championships |
NCAA Indoor track and field Championships |
Pac-12 Conference Outdoor track and field Championships |
NCAA Outdoor track and field Championships |
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2018-19 | 23:09.8 1st |
29:08.9 2nd |
Distance Medley Relay 9:31.39 1st |
3000m 7:53.15 2nd DMR 9:31.70 2nd |
5000 m 2nd 13:50.30 1500 m 2nd 3:49.29 |
5000 m 14:06.63 2nd |
2017-18 | 23:44.9 1st |
10,000m 29:12.1 5th |
3000m 8:06.52 4th DMR 9:31.95 4th |
1500m 3:41.97 3rd 5000m 14:12.81 3rd |
5000m 13:55.04 3rd |
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2016-17 | 24:13.5 2nd |
10,000m 29:57.9 5th |
1500m 3:54.67 1st |
5000m 14:35.60 1st |
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2015-16 | 23:28.6 11th |
10,000m 30:07.9 17th |
1500m 3:48.40 17th |
5000m 13:30.13 6th |
Personal Best Times
Information from World Athletics profile.
High School Best Times
Event | Time | Date | Location | Notes | |
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Outdoor | 800 m | 1:58.0h | April 22, 2014 | Hartland, Michigan | |
1500 m | 3:42.89 | May 1, 2015 | Palo Alto, California | ||
1600 m | 4:00.28 3:57.93+ |
May 30, 2015 June 4, 2015 |
Rockford, Michigan St Louis, Missouri |
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Mile | 3:59.38 | June 4, 2015 | St Louis, Missouri | ||
3200 m | 8:53.41 8:40.53+ |
May 30, 2015 June 20, 2015 |
Rockford, Michigan Shoreline, Washington |
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2 miles | 8:43.57 | June 20, 2015 | Shoreline, Washington | ||
Indoor | 800 m | 1:55.76 | February 7, 2014 | University Center, Michigan | |
1600 m | 4:04.46 4:02.13+ |
February 28, 2015 March 1, 2015 |
Ypsilanti, Michigan Grand Blanc, Michigan |
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Mile | 4:03.54 | March 1, 2015 | Grand Blanc, Michigan | ||
XC | 5 km | 14:43 | October 4, 2014 | Portage, Michigan |
College Best Times
Event | Time | Date | Location | Notes | |
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Outdoor | 800 m | 1:51.86 | April 6, 2019 | Palo Alto, California | |
1500 m | 3:39.60 | May 2, 2019 | Palo Alto, California | ||
5000 m | 13:29.52 | April 19, 2019 | Palo Alto, California | ||
Indoor | 3000 m | 7:42.62 | February 9, 2019 | New York City, New York | |
XC | 8 km | 23:09 | October 26, 2018 | Palo Alto, California | |
10 km | 29:08 | November 17, 2018 | Madison, Wisconsin |
Professional Best Times
Event | Time | Date | Location | Notes | |
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Outdoor | 1500 m | 3:34.90 | June 9, 2024 | New York, New York | |
3000 m | 7:25.47 | September 17, 2023 | Eugene, Oregon | North American record | |
2 miles | 8:11.09 | August 21, 2021 | Eugene, Oregon | ||
5000 m | 12:46.96 | September 2, 2022 | Brussels, Belgium | North American record | |
10000 m | 26:33.84 | March 6, 2022 | San Juan Capistrano, California | North American record | |
Indoor | 1500 m | 3:34.99 | February 22, 2023 | Madrid, Spain | |
3000 m | 7:35.82 | February 15, 2023 | Liévin, France | ||
2 miles | 8:03.62 | February 11, 2024 | New York, New York | ||
5000 m | 12:51.84 | February 16, 2024 | Boston, Massachusetts | ||
Road | 5 km | 13:01 | September 7, 2022 | Zürich, Switzerland |