Grant Fisher facts for kids
![]() Fisher running at the 2019 Millrose Games
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Personal information | |||||||||||||||||
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Birth name | Grant Jackson Fisher | ||||||||||||||||
Nationality | American | ||||||||||||||||
Born | Calgary, Alberta, Canada |
April 22, 1997 ||||||||||||||||
Alma mater | Stanford University | ||||||||||||||||
Height | 5 feet 10 inches (1.77 m) | ||||||||||||||||
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Country | ![]() |
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Sport | Track, cross country | ||||||||||||||||
Event(s) | Middle-, Long-distance running | ||||||||||||||||
College team | Stanford Cardinal | ||||||||||||||||
Turned pro | 2019 | ||||||||||||||||
Coached by | Mike Scannell | ||||||||||||||||
Achievements and titles | |||||||||||||||||
World finals |
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Olympic finals |
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Personal best(s) |
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Medal record
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Updated on August 10, 2024. |
Grant Jackson Fisher (born April 22, 1997) is an American long-distance runner. He holds world records in the indoor 3000 meters and 5000 meters. Grant also holds American records in the 3000 meters, two-mile, and 10,000 meters.
At the 2024 Paris Olympics, Grant won bronze medals in both the 5000 meters and 10,000 meters. He was the first American to win medals in both events at an Olympic Games. In high school, he was named Gatorade Player of the Year for cross country. He was also one of only seven American high schoolers to run a mile in under four minutes.
Grant competed for Stanford University from 2015 to 2019. He was a 12-time All-American athlete there. In 2017, he won the 5000 meters at the NCAA Outdoor Track and Field Championships. He was the first American college student in 28 years to win this title. Grant has been a professional runner for Nike since 2019.
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About Grant Fisher
Grant Fisher was born in Calgary, Alberta, Canada, on April 22, 1997. His parents are Dan and Sonia Fisher. He has an older sister, Hailey, and a younger brother, Mark. Grant grew up in Grand Blanc, Michigan. He later attended Stanford University in Palo Alto, California.
Besides running, Grant loved playing soccer. He started playing soccer when he was four years old. In high school, he was part of the Michigan Wolves, a top club team. Grant now trains in Park City, Utah. His coach is Mike Scannell.
Grant's Early Running Days
Grant Fisher started running in middle school. He joined his school's cross country team in seventh grade. When he started high school, he joined both the soccer and cross country teams. He was good enough to be on the main team for both sports.
High School Achievements (2011-2015)
In 2011, Grant qualified for the state cross country meet. He finished 28th in the race. The next spring, he competed in the state meet for the 1600 meters and 3200 meters.
In 2013, Grant won his first state title in the 1600 meters indoors. He also won the state 3200 meters title outdoors. He competed internationally for the first time at the 2013 World Youth Championships in Athletics. He finished 9th in the 1500 meters.
In 2013, Grant won the Foot Locker Midwest Regional cross country race. He then won the Foot Locker Nationals. He was named Gatorade Player of the Year for Michigan and the United States. In 2014, he won the Dream Mile at the Adidas Grand Prix. He also won the two-mile run at the Brooks PR Invitational.
In 2014, Grant won the Foot Locker Nationals again. This made him one of only five boys to win two Foot Locker national titles. In 2015, he became the seventh high school athlete to run a mile in under four minutes. He ran it in 3:59.38.
College Running Career
Grant ran for Stanford University from 2015 to 2019. He was named an All-American 12 times. He competed in the NCAA Cross Country Championships four times. He improved from 17th place as a freshman to second place as a senior.
Grant also did well in the 5000 meters at the NCAA Outdoor Track and Field Championships. As a freshman, he finished sixth. This time qualified him for the 2016 United States Olympic trials. In 2017, as a sophomore, he won the national title in the 5000 meters. He was the first American college student in 28 years to win this event.
In 2019, Grant finished second in the 3000 meters at the NCAA Division I Men's Indoor Track and Field Championships. He was also part of the distance medley relay team that finished second. After graduating, Grant decided to become a professional runner in June 2019. He joined the Nike-sponsored Bowerman Track Club.
Professional Running Career
2020: Starting as a Pro
Grant started his professional career in 2020. He finished fourth in the 3000 meters at an event in Boston. His time of 7:39.99 was his personal best. During the COVID-19 pandemic, Grant set new personal bests. He ran 3:36.23 for 1500 meters and 13:11.68 for 5000 meters. He also helped his team break the American Record in the 4 × 1500 meters relay.
2021: Olympic Debut
In 2021, Grant set many personal bests. He ran 7:37.21 in the 3000 meters. He improved his 10,000 meters time to 27:11.29. This time was fast enough to qualify for the Olympics. He also set a personal best in the 5000 meters with 13:02.53.
In June, Grant competed in the U.S. Olympic trials. He finished second in both the 10,000 meters and 5000 meters. These results qualified him for the 2020 Summer Games in Tokyo. At the Olympics, Grant finished fifth in the 10,000 meters. He then finished ninth in the 5000 meters.
2022: American Records and World Championships

In 2022, Grant set four North American records. He became the first American to run the 5000 meters in under 12:50. He was also the first to run the 10,000 meters in under 26:40. He set an indoor 5000 meters record of 12:53.73. He broke the 10,000 meters record with a time of 26:33.84.
Grant won his first national title in June 2022. He won the 5000 meters at the 2022 USA Outdoor Track and Field Championships. This qualified him for the 2022 World Athletics Championships in Eugene. At the World Championships, he finished fourth in the 10,000 meters. He also finished sixth in the 5000 meters.
After the World Championships, Grant set two more North American records. He ran 7:28.48 in the 3000 meters. He also ran 12:46.96 in the 5000 meters.
2023: Injuries and New Coach
In 2023, Grant faced some injuries. He competed in the 10,000 meters at the 2023 USA Outdoor Track and Field Championships. He finished fourth and did not qualify for the World Championships. An MRI showed an injury to his leg bone.
After recovering, Grant returned to competition. He finished third in the 5000 meters at the Zürich Diamond League. He then won the 3000 meters in Italy. He finished his season by setting a new American record in the 3000 meters. His time of 7:25.47 was the eighth-fastest ever.
In October 2023, Grant announced he was leaving the Bowerman Track Club. He had been with the team for four years. In early 2024, he moved to Park City, Utah. His high school coach, Mike Scannell, became his new coach. Grant said he was not happy with his training and racing before the change.
2024: Double Olympic Bronze Medals
On February 11, 2024, Grant set an American record in the indoor two-mile run. His time was 8:03.62. At the U.S. Olympic Trials, Grant won the 10,000 meters. This qualified him for his second Olympics. He then won the 5000 meters at the trials. He was the first man since 2012 to win both events at the U.S. trials.
At the Paris 2024 Olympic Games, Grant won a bronze medal in the 10,000 meters final. He finished very close behind the silver medalist. He was the first American to win an Olympic medal in this event since 2012. On August 10, he won a second bronze medal in the 5000 meters final. He moved from ninth to third place in the last lap.
In October 2024, Grant joined the new Michael Johnson founded Grand Slam Track league.
2025: World Records Indoors

Grant started 2025 by setting a new personal best in the 1500 meters. He ran 3:33.99 at the New Balance Indoor Grand Prix. On February 8, at the Millrose Games, Grant set a new indoor world record in the 3000 meters. He ran 7:22.91.
Six days later, on February 14, Grant set another indoor world record. He ran 12:44.09 in the 5000 meters at the BU Valentine Invitational. This broke a 20-year-old record.
Outdoors, Grant competed in the first season of Grand Slam Track. He won the 5000 meters at the first two meets. He also placed third and second in the 3000 meters. He won the overall prize money at both events. Grant later broke his high school mile personal best by over ten seconds. He ran 3:48.29 at the Prefontaine Classic.
Competition Highlights
International Races
Year | Competition | Venue | Position | Event | Notes |
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2013 | World Youth Championships | Donetsk, Ukraine | 9th | 1500m | 3:52.00 |
2014 | World Junior Championships | Eugene, United States | 20th | 1500 m | 3:49.62 |
2021 | Olympic Games | Tokyo, Japan | 9th | 5000 m | 13:08.40 |
5th | 10,000 m | 27:46.39 | |||
2022 | World Championships | Eugene, United States | 6th | 5000 m | 13:11.65 |
4th | 10,000 m | 27:28.14 | |||
2024 | Olympic Games | Paris, France | 3rd | 5000 m | 13:15.13 |
3rd | 10,000 m | 26:43.46 |
National Championships
Year | Competition | Venue | Position | Event | Notes |
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2013 | 2013 World Youth Track & Field Trials | Hayward Field Eugene, Oregon |
2nd | 1500 m | 4:00.95 |
2nd | 3000 m | 8:32.65 | |||
2014 | US Junior Championships | Hayward Field Eugene, Oregon |
2nd | 1500 m | 3:50.51 |
2015 | US Junior Championships | Hayward Field Eugene, Oregon |
3rd | 1500 m | 3:58.77 |
2016 | US Olympic Trials | Hayward Field Eugene, Oregon |
18th | 5000 m | 13:53.27 |
2021 | US Olympic Trials | Hayward Field Eugene, Oregon |
2nd | 10,000 m | 27:54.29 |
2nd | 5000 m | 13:26.82 | |||
2022 | USA Outdoor Track and Field Championships | Hayward Field Eugene, Oregon |
2nd | 10,000 m | 28:28.81 |
1st | 5000 m | 13:03.86 | |||
2023 | USA Outdoor Track and Field Championships | Hayward Field Eugene, Oregon |
4th | 10,000 m | 28:25.61 |
DNS | 5000 m | ||||
2024 | US Olympic Trials | Hayward Field Eugene, Oregon |
1st | 10000 m | 27.49.47 |
1st | 5000 m | 13:08.85 |
College Competitions
Year | Pac-12 Cross Country Championships |
NCAA Cross Country Championships |
MPSF Indoor track and field Championships |
NCAA Indoor track and field Championships |
Pac-12 Conference Outdoor track and field Championships |
NCAA Outdoor track and field Championships |
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2018-19 | 23:09.8 1st |
29:08.9 2nd |
Distance Medley Relay 9:31.39 1st |
3000m 7:53.15 2nd DMR 9:31.70 2nd |
5000 m 2nd 13:50.30 1500 m 2nd 3:49.29 |
5000 m 14:06.63 2nd |
2017-18 | 23:44.9 1st |
10,000m 29:12.1 5th |
3000m 8:06.52 4th DMR 9:31.95 4th |
1500m 3:41.97 3rd 5000m 14:12.81 3rd |
5000m 13:55.04 3rd |
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2016-17 | 24:13.5 2nd |
10,000m 29:57.9 5th |
1500m 3:54.67 1st |
5000m 14:35.60 1st |
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2015-16 | 23:28.6 11th |
10,000m 30:07.9 17th |
1500m 3:48.40 17th |
5000m 13:30.13 6th |
Grant's Best Times
Information from World Athletics profile.
High School Best Times
Event | Time | Date | Location | Notes | |
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Outdoor | 800 m | 1:58.0h | April 22, 2014 | Hartland, Michigan | |
1500 m | 3:42.89 | May 1, 2015 | Palo Alto, California | ||
1600 m | 4:00.28 3:57.93+ |
May 30, 2015 June 4, 2015 |
Rockford, Michigan St Louis, Missouri |
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Mile | 3:59.38 | June 4, 2015 | St Louis, Missouri | ||
3200 m | 8:53.41 8:40.53+ |
May 30, 2015 June 20, 2015 |
Rockford, Michigan Shoreline, Washington |
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2 miles | 8:43.57 | June 20, 2015 | Shoreline, Washington | ||
Indoor | 800 m | 1:55.76 | February 7, 2014 | University Center, Michigan | |
1600 m | 4:04.46 4:02.13+ |
February 28, 2015 March 1, 2015 |
Ypsilanti, Michigan Grand Blanc, Michigan |
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Mile | 4:03.54 | March 1, 2015 | Grand Blanc, Michigan | ||
Cross Country | 5 km | 14:43 | October 4, 2014 | Portage, Michigan |
College Best Times
Event | Time | Date | Location | Notes | |
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Outdoor | 800 m | 1:51.86 | April 6, 2019 | Palo Alto, California | |
1500 m | 3:39.60 | May 2, 2019 | Palo Alto, California | ||
5000 m | 13:29.52 | April 19, 2019 | Palo Alto, California | ||
Indoor | 3000 m | 7:42.62 | February 9, 2019 | New York City, New York | |
Cross Country | 8 km | 23:09 | October 26, 2018 | Palo Alto, California | |
10 km | 29:08 | November 17, 2018 | Madison, Wisconsin |
Professional Best Times
Event | Time | Date | Location | Notes | |
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Outdoor | 1500 m | 3:34.90 | June 9, 2024 | New York, New York | |
Mile | 3:48.29 | July 5, 2025 | Eugene, Oregon | ||
3000 m | 7:25.47 | September 17, 2023 | Eugene, Oregon | North American record | |
2 miles | 8:11.09 | August 21, 2021 | Eugene, Oregon | ||
5000 m | 12:46.96 | September 2, 2022 | Brussels, Belgium | ||
10000 m | 26:33.84 | March 6, 2022 | San Juan Capistrano, California | North American record | |
Indoor | 1500 m | 3:33.99 | February 2, 2025 | Boston, Massachusetts | |
3000 m | 7:22.91 | February 8, 2025 | New York, New York | World record | |
2 miles | 8:03.62 | February 11, 2024 | New York, New York | North American record | |
5000 m | 12:44.09 | February 14, 2025 | Boston, Massachusetts | World record | |
Road | 5 km | 13:01 | September 7, 2022 | Zürich, Switzerland |