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Laddu
A bowl of laddoo.jpg
Laddu
Region or state India, Bangladesh, Nepal, Pakistan, Brunei, Indonesia, Malaysia, Myanmar, Singapore and Thailand
Main ingredients Flour, sugar, ghee, Dry fruits
Variations Gram flour, rava
Laddu-Janakpur-Community Outreach-City Tour Day-4-6751
Laddus
Laddu2
Laddus packed for wedding ceremony
A view of Laddu
Laddus

Laddu or laddoo (Hindi: लड्डू; Malay: kuih laddu; Indonesian: kue laddu) is a spherical sweet originating from India and spread through the Indian subcontinent and the Malay world. Laddus are primarily made from flour, fat (ghee/butter/oil) and sugar or jaggery. Laddus are often made of gram flour but can also be made with semolina. Sometimes ingredients such as chopped nuts and/or dried raisins can also be added. The type of ingredients used vary by recipe.

Laddus are often served during festive or religious occasions.

Etymology

Laddu is derived from Sanskrit लड्डुक (laḍḍuka; a kind of sweetmeat).

History

At the Harappa archaeological site near Binjor in western Rajasthan, seven similarly-sized laddus, consisting of legumes and cereals such as barley, wheat, chickpea and mung bean, were found in intact form, along with two figurines of bulls and a hand-held copper adze, during 2017 archeological excavations. According to Rajesh Agnihotri, the presence of bull figurines, adze and a Harappan seal along with the food balls indicates that Indus valley civilization people might have revered these items to perform some kind of ritual.

Composition

Laddu misti 01
Laddu

Common flours used for laddu include gram flour (chickpea flour), wheat semolina and ground coconut. These are combined with sugar and other flavorings, cooked in ghee, and molded into a ball shape. Some laddu recipes are prepared using Ayurvedic medicinal ingredients, including methi laddu, multigrain, and resin laddu. Nuts such as pistachios and almonds are commonly stuffed into laddus.

Boondi laddu

Laddu Sweet
Boondi laddu
Motichoor ka Ladoo - sweets of India
Motichoor Laddu

Boondi laddu or bundiar laddu is made from bengal gram flour (besan) based boondi. It is often served on festivals such as Raksha Bandhan and Diwali.

Motichoor laddu (Moti-choor means crushed pearls in Hindi) is made from fine boondi where the balls are tiny and are cooked with ghee or oil. The recipe for this laddu originated in north India and is now popular throughout the Indian subcontinent.

Besan laddu

Besan laddu photo
Besan laddu decorated with silver foil and almond chips.

Besan laddu is a popular Indian sweet dish made of besan (chickpea flour or gram flour), sugar, and ghee. Besan is roasted in ghee until it has a golden brown appearance with a nutty fragrance. Then sugar is added to it. Pistachio pieces may also be included in the mixture. Sweet balls are then made from this mixture. It has a long shelf life. It is often served at festivals, family events and religious occasions in India.

Coconut laddu

Coconut Ladoo
Coconut laddu

There are multiple coconut laddu recipes. Its earliest form Narayl Nakru dates back to the time of the Chola Empire, when it was a sweet that was packed for travelers and warriors as a symbol of good luck for their expeditions.

Paan laddu

In the Malay world, laddus made with palm sugar are known as klepon (in Indonesia) or onde-onde (in Malaysia, Brunei and Singapore).

Peda

Peda (cream balls) is a popular dessert in the Indian subcontinent, prepared from khoa (milk solids by evaporation). In India, among Hindus, it is often prepared as an offering to the gods.

Semolina or rava laddu

This is a laddu prepared from rava (semolina), sugar and ghee. A variant on the recipe includes khoa cheese as an additional ingredient.

Sesame laddu

Till laddu made with sesame seeds and then mixed with cheese to form balls are famous in India and Bangladesh during the months of winter.

Laddu with edible gum

In India, these are traditionally given to lactating mothers as they help in the production of milk. These laddus are called dinkache ladoo in Marathi and gond ka laddu in Hindi. The main ingredient is gum arabic which is collected from the babhul tree. Other ingredients include coconut, almonds, cashews, dates, spices such as nutmeg and cardamom, poppy seeds, ghee, and sugar.

An alternative multigrain recipe will have a portion of gum replaced by grains and legume flours such as besan, urid, ragi (nachani in Marathi) and wheat.

Texas laddu

Texas Laddu - Peanut Butter and Chocolate
Texas Laddu - Peanut Butter and Chocolate

This version of laddu is typically made with peanut butter, chocolate syrup, and flavored whiskey. A non-alcoholic version substitutes water for whiskey. The taste is similar to a Rum ball and Reese's Peanut Butter Cups. Some of the ingredients are smoked.

Other types

Laddu can be prepared from a variety of grains, legumes, and seeds. Some popular ones include laddu made with roasted wheat, amaranth, garden cress seeds, fenugreek seeds, and peanuts.

World record

Largest Laddu (individual)
The largest individual laddu weighs 29,465 kg

The largest individual laddu weighs 29,465 kilograms (64,959 lb) and was achieved by PVVS Mallikharjuna Rao (India), in Tapeswaram, Andhra Pradesh, India, on 6 September 2016. The laddu was made to a traditional Boondi recipe. The ingredients included ghee, refined oil, cashew nuts, sugar, almonds, cardamom, and water.

Use

In Maharashtrian cuisine, there are traditional recipes for laddu intended as travel provisions.

See also

Kids robot.svg In Spanish: Ladu para niños

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